WATERMELON RIND SLAW RECIPE BY TASTY
Cutting up some watermelon? Don't throw away the rind! Watermelon rind is full of a heart-healthy nonessential amino acid called citrulline. Try cutting up the rind and throwing it into a slaw for your next potluck!
Provided by Rachel Gaewski
Categories Sides
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Slice watermelon and in a colander, toss the watermelon rind with 1 teaspoon of salt. Let sit for 30 minutes to draw out excess moisture.
- Meanwhile, combine the bell pepper, carrots, cabbage, and scallions in a large bowl.
- In a small bowl, whisk together the tahini, apple cider vinegar, and maple syrup. Slowly drizzle in the olive oil, whisking continuously, until emulsified. If necessary, thin the dressing with cold water. Season with the remaining ½ teaspoon salt and the pepper.
- Pat the watermelon rind dry with a paper towel and add to the bowl with the other vegetables. Pour in the dressing and toss well to coat.
- Enjoy!
Nutrition Facts : Calories 258 calories, Carbohydrate 30 grams, Fat 15 grams, Fiber 5 grams, Protein 4 grams, Sugar 19 grams
PICKLED WATERMELON RINDS
My mother never threw anything away and when it came to summer, watermelons were no exception. Seeds went in the ground for growing and the rinds were pickled!
Provided by Nancy Hansen Puig
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled
Time 9h45m
Yield 24
Number Of Ingredients 9
Steps:
- In a glass bowl, stir together the water and salt until the salt has dissolved. Add the watermelon rinds and any additional water needed to cover them. Cover the bowl and refrigerate overnight.
- Drain the watermelon rinds from the salted water, and place into a large saucepan or Dutch oven. Cover with fresh water, then place over high heat and bring to a boil. Boil rinds for 30 minutes, then drain and set aside.
- Meanwhile, tie the cloves, mustard seed, and cinnamon sticks in a piece of cheesecloth. Place into a large saucepan or Dutch oven along with the vinegar and sugar. Bring to a boil over high heat, then remove from the heat and let stand for 15 minutes. Stir in the drained watermelon rind, then return to the stove over high heat. Bring to a boil, then reduce heat to medium and simmer until the rind is transparent and the syrup is slightly thickened, 45 to 50 minutes. Remove and discard the spices after 40 minutes. Stir in the food coloring if desired.
- Ladle into hot sterilized 1 pint jars, leaving 1/2 inch head space. Seal jars with new lids and rings, making sure you have cleaned the jar's rims of any residue. Process jars under 1 inch of water in a boiling water bath for 10 minutes. Let cool overnight, then press down on the lids to make sure they are sealed before storing. Store any unsealed jars in the refrigerator and enjoy those first.
Nutrition Facts : Calories 104.6 calories, Carbohydrate 26 g, Cholesterol 0 mg, Fat 0.5 g, Fiber 1.6 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 2934.5 mg, Sugar 16.7 g
WATERMELON RIND SLAW RECIPE BY TASTY
Cutting up some watermelon? Don't throw away the rind! Watermelon rind is full of a heart-healthy nonessential amino acid called citrulline. Try cutting up the rind and throwing it into a slaw for your next potluck!
Provided by Rachel Gaewski
Categories Sides
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Slice watermelon and in a colander, toss the watermelon rind with 1 teaspoon of salt. Let sit for 30 minutes to draw out excess moisture.
- Meanwhile, combine the bell pepper, carrots, cabbage, and scallions in a large bowl.
- In a small bowl, whisk together the tahini, apple cider vinegar, and maple syrup. Slowly drizzle in the olive oil, whisking continuously, until emulsified. If necessary, thin the dressing with cold water. Season with the remaining ½ teaspoon salt and the pepper.
- Pat the watermelon rind dry with a paper towel and add to the bowl with the other vegetables. Pour in the dressing and toss well to coat.
- Enjoy!
Nutrition Facts : Calories 258 calories, Carbohydrate 30 grams, Fat 15 grams, Fiber 5 grams, Protein 4 grams, Sugar 19 grams
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