Instant Pot Bobo De Frango Brazilian Chicken Stew Recipes

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BRAZILIAN STEW CHICKEN RECIPE



Brazilian Stew Chicken Recipe image

This Brazilian Stew Chicken recipe is super simple and comforting. Known as ensopado de frango in Portuguese, this one pot chicken stew is a super basic recipe with no frills or fancy ingredients. It's wonderful for a midweek dinner, and the leftovers are utterly magical.

Provided by aline_shaw

Categories     Main Course     Soup

Time 1h45m

Number Of Ingredients 16

2 pounds bone in, skinless, chicken thighs and legs
2 tablespoons olive oil
1 cup diced onions
1/4 cup white part of scallions, minced (from about a whole bunch)
1 cup of the green part of scallions, sliced (from about a whole bunch)
1 tablespoon of Brazilian sofrito (or 3 cloves of garlic, minced)
1 teaspoon of paprika
1 teaspoon ground mustard powder
1/4 cup apple cider vinegar
2 Tablespoons flour
1 pound of gold potatoes, halved
1 quart chicken stock
1 bay leaf
2 sprigs of fresh thyme
2 Tablespoons of butter
salt and pepper to taste

Steps:

  • Season the chicken with salt and pepper, and set aside for about 10 minutes
  • In a 5.5 quart Dutch oven, or heavy bottom pan, heat the olive oil on medium to high heat.
  • Add half of the chicken legs to brown on both sides, when they're light golden brown, remove them from the pan, and set aside on a plate. Repeat this process with the other half of the chicken legs.
  • Drizzle some more olive oil in the pan, then reduce the heat to medium. Add in the diced onions, the white part of the scallions, and saute until soft.
  • Next add in the Brazilian sofrito or the garlic, and saute until fragrant.
  • Add in the paprika and the ground mustard powder, then stir to combine. Let it cook for about a minute, then add in the vinegar to deglaze the pan.
  • Let the vinegar reduce in half, then add the chicken back to the pan. Stir to coat and cook until the acid evaporates.
  • Sprinkle in the flour, and stir to combine.
  • Add in the potatoes, the chicken stock, the bay leaf and the thyme - give everything a stir and make sure everything is submerged in liquid.
  • Bring everything to a quick boil, then reduce to low heat, cover and simmer until the potatoes are cooked - about 20 minutes.
  • Uncover the pan and add in half of the green onions. Stir and continue to simmer until the liquid thickens, another 40 minutes to an hour.
  • Add in the rest of the green onions and the butter. Stir to combine. Turn off the heat, taste and adjust salt and pepper if needed.
  • Serve with rice or crusty bread!

Nutrition Facts : ServingSize 1 serving, Calories 245 kcal, Carbohydrate 19 g, Protein 17 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 70 mg, Sodium 264 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 6 g

INSTANT POT® CREAMY CHICKEN STEW



Instant Pot® Creamy Chicken Stew image

A creamy chicken stew that is perfect for when you are craving comfort food.

Provided by My Hot Southern Mess

Time 1h25m

Yield 6

Number Of Ingredients 18

2 tablespoons salted butter
2 pounds boneless, skinless chicken thighs, or more to taste
3 medium carrots, sliced
1 medium onion, diced
2 stalks celery, chopped
4 cloves garlic, minced
2 cups chicken broth, divided
4 cups diced potatoes
2 tablespoons gluten-free all-purpose flour
1 tablespoon Worcestershire sauce
2 large bay leaves
1 teaspoon poultry seasoning
1 teaspoon dried thyme leaves
1 teaspoon freshly ground black pepper
½ teaspoon dried rosemary
½ teaspoon salt
1 cup heavy cream
½ cup frozen peas

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®), add butter, and select Saute function. Add chicken thighs to melted butter and sear, 4 to 5 minutes per side. Remove chicken and set aside.
  • Add carrots, onion, and celery; cook until onions begin to soften, about 5 minutes. Add garlic and saute until fragrant, about 1 minute. Add 1/2 cup chicken broth and stir to deglaze the pot.
  • Add chicken thighs back to the pot along with remaining chicken broth, potatoes, flour, Worcestershire sauce, bay leaves, poultry seasoning, thyme, pepper, rosemary, and salt. Stir together, then close and lock the lid.
  • Switch to high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Remove chicken and shred or cut into bite-sized pieces. Return to the pot. Remove and discard bay leaves.
  • Set cooker to Saute. Add heavy cream and bring to a boil. Add frozen peas to boiling stew and cook, stirring as needed, until heated through, about 5 minutes.

Nutrition Facts : Calories 503.2 calories, Carbohydrate 30.3 g, Cholesterol 157.7 mg, Fat 29.1 g, Fiber 4.7 g, Protein 30.4 g, SaturatedFat 14.4 g, Sodium 781.3 mg, Sugar 4.8 g

INSTANT POT® BOBO DE FRANGO (BRAZILIAN CHICKEN STEW)



Instant Pot® Bobo de Frango (Brazilian Chicken Stew) image

This creamy chicken stew is a big favorite of mine. I serve it with white rice and potato sticks! Some like to add chile peppers to make this a bit spicier but I prefer a salty, more savory stew. You can also add more broth or coconut milk to adjust the consistency. It should be thick but creamy. It should not be gummy. The use of table cream or creme de leite is not always traditional, but I love it!

Provided by Paul Gambardella

Categories     Chicken Stew

Time 1h25m

Yield 6

Number Of Ingredients 15

1 pound chicken tenders
salt to taste
1 medium lime, juiced
3 tablespoons olive oil, divided
1 medium yellow onion, diced
1 yellow bell pepper, diced
4 cloves garlic, minced
2 cups low-sodium chicken broth
2 cups yuca (cassava) roots, peeled and cut into 1-inch cubes
1 medium tomato, seeded and diced
1 cup coconut milk
⅔ cup table cream
1 cup evaporated milk
2 tablespoons chopped cilantro, plus more for garnish
1 tablespoon dende oil (palm oil)

Steps:

  • Season chicken with salt and lime juice, and set aside to marinate while prepping the vegetables.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add 2 tablespoons olive oil and saute chicken tenders until browned, about 5 minutes. Remove and set aside. Add remaining tablespoon olive oil and saute onion and bell pepper until soft and translucent, 5 to 7 minutes. Add garlic and saute until fragrant, about 1 minute. Turn off Saute function.
  • Return chicken tenders to the Instant Pot®. Add chicken broth, yuca, and tomato, making sure chicken tenders are completely submerged in broth. Season lightly with salt. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Remove chicken tenders, shred with 2 forks, and set aside. Turn on the Instant Pot® and select low Saute function. Using an immersion blender, blend stew in the pot. Add coconut milk and table cream while blending. Season with salt and stir in shredded chicken chopped cilantro and palm oil.
  • Serve garnished with additional cilantro.

Nutrition Facts : Calories 514.4 calories, Carbohydrate 37.6 g, Cholesterol 62.3 mg, Fat 30.1 g, Fiber 2.8 g, Protein 23.4 g, SaturatedFat 16.3 g, Sodium 157.2 mg, Sugar 7.7 g

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