Walnut Broccoli Bake Recipes

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WALNUT BROCCOLI BAKE



Walnut Broccoli Bake image

A friend shared this recipe with me years ago and it instantly became a family favorite. When I make it for potluck luncheons, there are no leftovers. -Carolyn Bosetti, LaSalle, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 12 servings.

Number Of Ingredients 8

9 cups frozen chopped broccoli
1/2 cup butter, divided
1/4 cup all-purpose flour
4-1/2 teaspoons chicken bouillon granules
2 cups whole milk
1/2 cup water
4 cups seasoned stuffing croutons
1/2 cup chopped walnuts

Steps:

  • Cook broccoli according to package directions; drain and transfer to a greased 3-qt. baking dish. , Meanwhile, in a large saucepan, melt 1/4 cup butter. Stir in flour and bouillon. Gradually add milk. Bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened and bubbly. Pour over broccoli., In a large saucepan, melt remaining butter. Add the water, stuffing and walnuts; mix well. Spoon over broccoli. Bake, uncovered, at 375° for 20-25 minutes or until stuffing is lightly browned.

Nutrition Facts : Calories 203 calories, Fat 14g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 583mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.

BROCCOLI WITH WALNUT ROMESCO SAUCE



Broccoli with Walnut Romesco Sauce image

Provided by Food Network Kitchen

Categories     side-dish

Time 6m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Saute 2 garlic cloves in 1/4 cup olive oil over medium heat, 3 minutes. Puree with half of a roasted red pepper (drained), 1/2 cup walnuts, 2 tablespoons water, 1 tablespoon each tomato paste and sherry vinegar, 2 teaspoons smoked paprika, 1/2 teaspoon kosher salt and 1/4 teaspoon ancho chile powder. Serve with steamed broccoli.

Nutrition Facts : Calories 284 calorie, Fat 23 grams, SaturatedFat 3 grams, Sodium 321 milligrams, Carbohydrate 15 grams, Fiber 7 grams, Protein 8 grams, Sugar 4 grams

ROASTED BROCCOLI AND WALNUTS



Roasted Broccoli and Walnuts image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 6

3 bunches broccoli , cut into 2-inch-long florets
1/2 cup chopped walnuts
1/2 teaspoon red pepper flakes
6 cloves garlic , roughly chopped
1/4 cup olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F.
  • Add the broccoli to a large, rimmed sheet tray along with the walnuts, red pepper flakes and garlic, and drizzle with the olive oil. Sprinkle with salt and pepper and toss to coat. Roast until the stems are tender-crisp and lightly golden brown, 15 to 18 minutes.

BROCCOLI WITH PARMESAN AND WALNUTS



Broccoli with Parmesan and Walnuts image

This side pairs well with Tuna Casserole, pasta, or steak.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 head broccoli, trimmed and cut into florets
1 garlic clove, thinly sliced
1/4 to 1/2 teaspoon red pepper flakes
Coarse salt and ground pepper
2 teaspoons finely grated lemon zest plus 1 tablespoon fresh lemon juice (from 1 lemon)
1/2 ounce Parmesan, grated (1/4 cup)
1/2 cup chopped toasted walnuts

Steps:

  • In a large skillet, heat olive oil over medium-high. Add broccoli and cook until broccoli begins to brown, about 4 minutes. Add garlic, and cook, stirring occasionally, until broccoli is crisp-tender and garlic begins to brown, about 3 minutes. Add red-pepper flakes, season with salt and pepper, and transfer to a serving bowl. Toss with lemon zest and lemon juice, Parmesan, and walnuts. Serve warm or at room temperature.

Nutrition Facts : Calories 221 g, Fat 17 g, Fiber 5 g, Protein 8 g, SaturatedFat 3 g

WALNUT BROCCOLI BAKE



Walnut Broccoli Bake image

A friend shared this recipe with me years ago and it instantly became a family favorite. When I make it for potluck luncheons, there are no leftovers. --Carolyn Bosetti, LaSalle, Ontario

Provided by Allrecipes Member

Time 40m

Yield 12

Number Of Ingredients 8

3 (10 ounce) packages frozen chopped broccoli
½ cup butter, divided
¼ cup all-purpose flour
4 ½ teaspoons chicken bouillon granules
2 cups milk
½ cup water
4 cups seasoned stuffing croutons
½ cup chopped walnuts

Steps:

  • Cook broccoli according to package directions; drain and transfer to a greased 3-qt. baking dish.
  • Meanwhile, in a large saucepan, melt 1/4 cup butter. Stir in flour and bouillon. gradually add milk. Bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened and bubbly. Pour over broccoli.
  • In a large saucepan, melt the remaining butter. Add the water, stuffing and walnuts; mix well. Spoon over the broccoli. Bake, uncovered, at 375 degrees F for 20-25 minutes or until stuffing is lightly browned.

Nutrition Facts : Calories 408 calories, Carbohydrate 58.7 g, Cholesterol 24.3 mg, Fat 13.9 g, Fiber 4.2 g, Protein 11.5 g, SaturatedFat 6.2 g, Sodium 1164.8 mg, Sugar 8.4 g

BROCCOLI-NUT STUFFING BAKE



Broccoli-Nut Stuffing Bake image

Many years ago, a co-worker brought this great vegetable side dish to a potluck luncheon. Made with stuffing mix and accented with walnuts, it's appropriate for a holiday dinner or any meal.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 7 servings.

Number Of Ingredients 8

3 pounds fresh broccoli, cut into spears or 3 packages (10 ounces each) frozen broccoli spears, thawed and drained
1/2 cup plus 6 tablespoons butter, divided
1/4 cup all-purpose flour
4-1/2 teaspoons chicken bouillon granules
2 cups milk
1-1/2 cups crushed seasoned stuffing
2/3 cup chopped walnuts
2/3 cup water

Steps:

  • Place broccoli in a saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 5-6 minutes or until crisp-tender. Drain and place in a greased 13-in. x 9-in. baking dish. In a saucepan, melt 1/2 cup butter; stir in flour and bouillon until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes. Pour over broccoli. Combine stuffing and walnuts. Heat water and remaining butter until melted; toss with stuffing mixture. Sprinkle over casserole. Bake, uncovered at 400° for 15-18 minutes or until golden brown.

Nutrition Facts :

BROCCOLI AND WALNUT SALAD



Broccoli and Walnut Salad image

Make and share this Broccoli and Walnut Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

6 cups small raw broccoli florets
1/2 cup chopped walnuts
1/2 cup chopped red onion
1/2 cup shredded cheddar cheese (or more)
3 tablespoons sugar
2 tablespoons white vinegar
1/4 teaspoon salt
1/2 teaspoon pepper
1 cup low-fat mayonnaise

Steps:

  • In a large bowl, combine broccoli, walnuts, onion and cheese.
  • In a separate bowl, stir together sugar, vinegar, salt, pepper and mayonnaise until well blended.
  • Pour dressing over broccoli mixture and toss to coat well.
  • Chill for about 1 hour; serve.

Nutrition Facts : Calories 153.1, Fat 9.7, SaturatedFat 2.6, Cholesterol 9.9, Sodium 175.5, Carbohydrate 13, Fiber 0.9, Sugar 7.2, Protein 6.1

BROCCOLI, WALNUT AND BLUE CHEESE PASTA



Broccoli, walnut and blue cheese pasta image

Add colour, crunch, and a dollop of cheesy indulgence to a straightforward pasta dish

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 6

200g penne pasta
250g broccoli florets
2 tbsp olive oil
handful chopped walnuts
100g blue cheese , such as dolcelatte, cubed
1 lemon , juice

Steps:

  • Cook penne; 4 mins before the end of cooking, throw in broccoli florets. Meanwhile, heat olive oil, add a handful chopped walnuts and fry gently for 1 min.
  • Drain the pasta, adding 4 tbsp cooking water to the walnuts. Return the pasta to the pan, add the walnuts and creamy blue cheese. Gently stir on the heat, just to melt the cheese. Squeeze over lemon juice to serve.

Nutrition Facts : Calories 758 calories, Fat 38 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 28 grams protein, Sodium 0.82 milligram of sodium

WALNUT BROCCOLI STIR-FRY



Walnut Broccoli Stir-Fry image

Make and share this Walnut Broccoli Stir-Fry recipe from Food.com.

Provided by VeggieChallenge

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 onions, chopped
2 carrots, chopped
2 tablespoons oil
1 cup mushroom, such as fresh shittake, sliced
1/2 cup walnuts
1 cup water
1 head broccoli, coarsely chopped
1 tablespoon cornstarch, dissolved in
2 tablespoons cold water
3 tablespoons soy sauce
salt and pepper

Steps:

  • Sauté onions and carrots with oil in a wok or large pot until onion is tender. • Add mushrooms, broccoli and nuts and stir for one or two minutes.
  • Add the water, cover with a lid, and simmer for a few minutes until broccoli is bright green. Don't overcook. • Add soy sauce, salt and pepper, and cornstarch dissolved in cold water (to thicken the sauce).
  • Serve with brown rice or whole-grain noodles.
  • Variations: Be creative! Experiment with different combinations of fresh veggies, tofu, seeds or nuts. For more flavour, try adding ginger, garlic, or miso.
  • Source: Source: Vegetarian Tastes of Toronto, p. 71.

Nutrition Facts : Calories 261.5, Fat 17.1, SaturatedFat 1.9, Sodium 830.9, Carbohydrate 23.3, Fiber 7, Sugar 7.3, Protein 9.4

BAKED BROCCOLI



Baked Broccoli image

A delicious and rich alternative to bland steamed broccoli! It caramelizes perfectly, and the spices give it a great flavor that kids and parents will love.

Provided by BreanneElyse

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 10

¼ cup olive oil
2 tablespoons brown sugar
1 ½ tablespoons lemon juice
½ teaspoon cayenne pepper
½ teaspoon garlic powder
½ teaspoon dried oregano
½ teaspoon dried thyme
1 pinch salt
1 pinch fresh ground black pepper
1 pound broccoli florets

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a bowl, mix together the olive oil, brown sugar, lemon juice, cayenne pepper, garlic powder, oregano, thyme, salt, and black pepper until thoroughly combined. Add the broccoli florets, and toss until evenly coated with the seasoning. Spread the broccoli florets out onto an baking sheet with a rim.
  • Bake in the preheated oven until the broccoli is just browned on the top, 10 to 15 minutes.

Nutrition Facts : Calories 188.7 calories, Carbohydrate 15.5 g, Fat 14 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 40.1 mg, Sugar 8.8 g

WALNUT BROCCOLI



Walnut Broccoli image

Number Of Ingredients 7

3 (10-ounce) packages frozen chopped broccoli
1/2 cup butter
4 tablespoons flour
1 1/2 teaspoons instant chicken bouillon, or 2 bouillon cubes
2 cups milk
1 (8-ounce) package commercial cornbread stuffing mix
1 cup chopped walnuts

Steps:

  • Cook broccoli according to package directions. Drain and place in a greased 9 x 13-inch baking dish. In saucepan, melt butter, add flour, and stir to blend. Add chicken bouillon and milk, stirring constantly. Cook until smooth and thick. Pour over the broccoli. Prepare the cornbread stuffing mix according to package directions, using lowest amount of water. Add walnuts and spread over the broccoli mixture. Bake at 350° for 30 minutes. Pecans or almonds may be used instead of walnuts. Fun Fact: You can still mosey through Judge Roy Bean's Jersey Lilly bar, courtroom, billiard parlor, and jail in Langtry, Texas, sixty miles from Del Rio. In 1885, Judge Roy Bean was 'The Law West of the Pecos" in a county three times the size of Rhode Island and ten times as tough.

Nutrition Facts : Nutritional Facts Serves

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