Instant Pot Chicken And Broccoli Recipes

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INSTANT POT CHICKEN & BROCCOLI



Instant Pot Chicken & Broccoli image

Chicken & Broccoli is a total staple in any Chinese-American restaurant. And if you make this recipe, this is one time you can turn your kitchen into a Chinese restaurant instead.

Provided by Jeffrey

Categories     Poultry

Time 23m

Number Of Ingredients 14

1 yellow onion, diced
1 bunch of scallions, chopped
1 tbsp of crushed garlic
2 tbsp of vegetable oil
3 tbsp of sesame oil
1 tbsp of Shaoxing rice wine (or cooking sherry if you don't have this)
1.5-2 pounds of chicken breast, sliced thin and cut into bite-size pieces
1/4 cup of hoisin sauce
1/4 cup of low-sodium soy sauce
1 cup of beef broth (I used 1 cup of water + 1 tsp of Beef Better Than Bouillon)
2 tbsp of oyster sauce
2 tbsp of dark (or light) brown sugar
1-2 heads of fresh broccoli, with the florets separate from the stalk (which you'll discard)
2 tbsp cornstarch + 2 tbsp of water to form a slurry

Steps:

  • Add the vegetable, sesame oils and Shaoxing wine (which should NOT be cold but at room temperature) to the Instant Pot, hit "Sauté" and adjust so it's on the "More" or "High" setting. Allow it to heat up for 3 minutes
  • Once heated, add in the onions and scallions and cook for 2-3 minutes until lightly softened. Add the garlic and cook for another minute more
  • Next, add the chicken and stir for a minute more until the edges become pinkish-white in color (it should not be fully cooked). Add in the hoisin sauce and stir to coat all the chicken with it
  • Lastly, add in the beef broth, soy sauce, oyster sauce and brown sugar and stir well
  • Secure the lid, hit "Keep Warm/Cancel" and then hit "Pressure Cook" or "Manual" High Pressure for 4 minutes. Quick release when done
  • As the chicken is cooking, put the broccoli florets in a microwave-safe bowl with 1/4 cup of water poured over it, cover loosely and microwave for 3-4 mins until it's slightly tender, but still firm (see the "Jeffrey Sez" section why we don't pressure cook the broccoli with the chicken). Also, create the cornstarch slurry during this time
  • Once the quick release is done and the lid comes off the Instant Pot, hit "Keep Warm/Cancel" and then hit "Sauté" again. When the sauce begin to bubble, add in the cornstarch slurry and stir immediately. Then, add in the steamed broccoli and stir it in so it's nice and combined with the chicken and the sauce. Allow it to bubble for 1-2 minutes and then turn the Instant Pot off
  • Enjoy! Goes GREAT with my famous Hibachi Fried Rice (or White Rice or Brown Rice) and Egg Drop Soup, Hot & Sour Soup and Soup Dumplings!

Nutrition Facts : Calories 468 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 129 milligrams cholesterol, Fat 18 grams fat, Fiber 5 grams fiber, Protein 52 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 1032 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

5-INGREDIENT CHEESY CHICKEN, BROCCOLI AND RICE



5-Ingredient Cheesy Chicken, Broccoli and Rice image

Provided by Pillsbury

Categories     Main Course

Yield 4 servings

Number Of Ingredients 7

1 1/2 cups Progresso™ chicken broth (from 32-ounce carton)
1 cup uncooked long-grain white rice
1/2 teaspoon salt
1/4 teaspoon pepper
1 package boneless skinless chicken thighs (cut 1-inch pieces, 20 ounce)
1 package fresh broccoli florets (10 ounces, about 4 cups)
1 cup shredded sharp cheddar cheese (4 ounces)

Steps:

  • Spray Instant Pot™ insert with cooking spray. Mix broth, rice, salt and pepper in insert.
  • Stir in chicken and broccoli. Secure lid; set pressure valve to SEALING. Select MANUAL or PRESSURE COOK ; cook on high pressure 10 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.
  • Stir in cheese. Broccoli will break down when stirring.

INSTANT POT CHICKEN & BROCCOLI



Instant Pot Chicken & Broccoli image

Instant Pot Chicken & Broccoli is a great dinner when you're looking for an easy, savory, and delicious meal that will come together within an hour.

Provided by Laura

Categories     Main Course

Time 37m

Number Of Ingredients 16

1 1/2 pounds chicken breast or thigh (cubed)
1 large head broccoli (cut into florets)
1 tablespoon cooking oil
1/2 cup chicken broth
1 cup cooked rice
3 tablespoons low sodium soy sauce
1/2 tablespoon chili oil (such as Lee Kum Chiu Chow Chili Oil)
1 tablespoon hoisin
1 tablespoon ginger (freshly grated)
1 clove garlic (minced)
1 teaspoon sesame oil
1 teaspoon Chinese cooking wine (such as Mirin)
1 teaspoon corn starch
red chili flakes
toasted sesame seeds
green onion (sliced)

Steps:

  • Mix the sauce ingredients, except the cornstarch, in a small bowl. Add 1 tbsp of the sauce to the chicken. Stir to coat and set aside to marinate.
  • Set the Instant Pot to saute. Add the cooking oil. When hot, add the broccoli and saute, stirring occasionally, for about 5 minutes. Remove the broccoli from the pot. Cancel saute mode.
  • Add the chicken to the Instant Pot, along with chicken broth. Lock the lid and turn the vent to sealing. Press the pressure cook button and set the Instant Pot to 4 minutes (high pressure).
  • When the time is up, do a manual release of pressure and remove the lid.
  • Add the corn starch to the remaining sauce and stir it until smooth.
  • Press saute mode again and add the broccoli back to the pot.
  • Pour the sauce over the chicken and broccoli. Stir well and allow the sauce to thicken for about 3 minutes. Turn off the Instant Pot. Serve over rice, if desired.

Nutrition Facts : Calories 363 kcal, Carbohydrate 22 g, Protein 37 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 162 mg, Sodium 764 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving

INSTANT POT CHICKEN AND BROCCOLI



Instant Pot Chicken and Broccoli image

This simple dump and go Instant Pot Chicken and Broccoli is an easy weeknight dinner that needs little to no prep time. It's an easy chicken dinner that's healthy and takes less than 10 minutes to make.

Provided by Carmy

Categories     Main Course

Time 9m

Number Of Ingredients 8

8-10 chicken thighs (boneless, skinless, diced into 1-2 inch cubes)
¼ cup soy sauce (low sodium)
2 tbsp hoisin sauce
1 tbsp sesame oil
¾ cup chicken stock
2-3 tbsp minced garlic
1 tbsp cornstarch
1 crown broccoli (cut into florets)

Steps:

  • Add your chicken to the Instant Pot liner.
  • Add in the soy sauce, hoisin sauce, sesame oil, chicken stock, and minced garlic.
  • Place the lid on, set it to sealing, and pressure cook (manual button) for 4 minutes.
  • When done, quick release the steam.
  • Mix 1 tbsp of cornstarch with 1 tbsp of cold water to make a cornstarch slurry.
  • Press the saute button and then add in the cornstarch slurry. Stir for 2-3 minutes or until the sauce has thickened to your liking. You can either stir your broccoli in at this time or at the end, place the broccoli in the pot, place the lid on, and let the residual steam cook the broccoli.
  • Top with toasted sesame seeds if desired.

Nutrition Facts : ServingSize 4 servings, Calories 348 kcal, Carbohydrate 9 g, Protein 46 g, Fat 13 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 215 mg, Sodium 877 mg, Fiber 1 g, Sugar 3 g

INSTANT POT CHICKEN AND BROCCOLI TERIYAKI DUMP DINNER



Instant Pot Chicken and Broccoli Teriyaki Dump Dinner image

This takeout favorite can be made in the comfort of your own home, in less time than it takes for delivery. Dump your ingredients into the Instant Pot® and let it do the rest! You'll have dinner on the table in 30 minutes!

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 teaspoons sesame oil
1 pound boneless, skinless chicken breasts, sliced into 1/4-inch-thick strips
1 pound broccoli florets (about 4 cups)
One 8-ounce can sliced water chestnuts, drained
1 cup long-grain jasmine rice
2 cloves garlic, minced
1 small onion, thinly sliced (about 1 cup)
3/4 cup teriyaki sauce
1 cup chicken broth
1 cup frozen shelled edamame, thawed, optional
2 tablespoons toasted sesame seeds
1/4 cup fresh cilantro leaves, for serving, optional
1 lime, cut into wedges, for serving

Steps:

  • Add the sesame oil to a 6-quart Instant Pot®. Add the chicken and stir until evenly coated. Add the broccoli, water chestnuts, rice, garlic and onion and mix until combined. Pour the chicken broth and teriyaki sauce over the rice mixture and stir until evenly coated.
  • Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 5 minutes (see Cook's Note).
  • After the pressure-cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete. Being careful of any remaining steam, unlock and remove the lid.
  • Fluff the cooked rice and stir in the edamame if using. Put the lid back on and allow the rice to steam until the liquid is absorbed, about 10 minutes more.
  • Serve the chicken and broccoli dinner topped with the sesame seeds and cilantro leaves, if using, and lime wedges on the side.

INSTANT POT CHEESY BROCCOLI CHICKEN AND RICE RECIPE



Instant Pot Cheesy Broccoli Chicken and Rice Recipe image

Super tasty Instant Pot cheesy broccoli chicken and rice should be on your menu this week!

Provided by Kristen Hills

Categories     Main Course

Time 27m

Number Of Ingredients 9

1 medium yellow onion (or white onion, diced)
2 garlic cloves (minced)
1½ cups white rice (uncooked)
4 cups chicken broth
1 teaspoon salt
2 pounds boneless, skinless chicken breasts (cooked and shredded (rotisserie chicken works great))
1 pound fresh or frozen broccoli florets
8 ounces grated cheddar cheese (plus more for optional topping)
salt and pepper, to taste

Steps:

  • Add onion, garlic, rice, chicken broth, salt, and cooked chicken into the bottom of your Instant Pot.
  • Seal lid and turn valve to SEALING. Set MANUAL and set timer to 7 minutes.
  • Once time is up, turn the knob to VENTING to let the pressure out (a quick release).
  • While the pressure is being released, steam your broccoli in the microwave for 4-5 minutes or on the stove top (or follow directions on the frozen broccoli package if using frozen).
  • Stir in the broccoli and cheddar cheese.
  • Add salt and pepper to taste.
  • Dish onto plates or bowls and top with more shredded cheese, if desired.

Nutrition Facts : Calories 539 kcal, Carbohydrate 46 g, Protein 48 g, Fat 18 g, SaturatedFat 8 g, TransFat 0.02 g, Cholesterol 138 mg, Sodium 1420 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving

INSTANT POT® CHICKEN, BROCCOLI, AND RICE



Instant Pot® Chicken, Broccoli, and Rice image

This savory chicken, broccoli, and rice casserole made in the Instant Pot® brings comforting goodness to the table with relative ease. Top with freshly shaved Parmesan, if desired.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h20m

Yield 4

Number Of Ingredients 11

4 bone-in chicken thighs with skin
1 teaspoon Italian seasoning
1 teaspoon salt
½ teaspoon ground black pepper
1 tablespoon olive oil
1 tablespoon butter
1 ½ cups chicken broth
½ cup whipping cream
¼ cup Chardonnay wine
1 cup Parmesan and butter infused rice (such as Uncle Ben's® Flavor Infusions)
1 ½ cups broccoli florets

Steps:

  • Pat chicken thighs with a paper towel to dry. Sprinkle all sides with Italian seasoning, salt, and pepper.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and butter and stir until butter is melted. Add chicken thighs, skin-side down, and saute until skin turns golden brown, about 5 to 6 minutes. Remove chicken to a plate.
  • Pour chicken broth, whipping cream, and Chardonnay into the pot and bring to a boil while scraping the browned bits of food off the bottom with a wooden spoon. Stir in rice until thoroughly mixed. Nestle chicken thighs on top of rice. Hit cancel and close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 20 minutes. Then release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Add broccoli florets to the pot and close and lock the lid. Select Steam function and set timer for 3 minutes.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 441.7 calories, Carbohydrate 20.3 g, Cholesterol 114.7 mg, Fat 29.1 g, Fiber 1.5 g, Protein 22.2 g, SaturatedFat 12.3 g, Sodium 1410.9 mg, Sugar 1.6 g

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