Instant Pot Chickpeas Recipes
INSTANT POT® CHICKPEAS
Instead of buying canned chickpeas, I use my pressure cooker to cook them from dry. I don't need to soak them ahead of time, and I can keep the fresh cooking liquid for different uses (like subbing for chicken broth!) If you do decide to soak the beans, check your appliance manual because cooking time will be shorter.
Provided by LauraF
Categories Side Dish Beans and Peas
Time 1h5m
Yield 5
Number Of Ingredients 1
Steps:
- Pour chickpeas into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 36 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Drain chickpeas and let cool.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 24.3 g, Fat 2.4 g, Fiber 7 g, Protein 7.7 g, SaturatedFat 0.3 g, Sodium 9.6 mg, Sugar 4.3 g
More about "instant pot chickpeas recipes"
EASY CHICKPEAS IN INSTANT POT (SOAKED AND NO-SOAK) - ENJOY CLEAN …
From enjoycleaneating.com
- Place the lid on the pot and lock it in place. Turn the steam release knob to the Sealing position (or DON'T press the release knob for the newest model). Press the manual/pressure cook button (or dial) and the + or - button (or dial) to choose 50 minutes on high pressure. The pot will take a few minutes to build up the pressure before the timer starts.
- When the cooking cycle has finished, let the pot sit undisturbed until naturally release all the pressure and the metal pin drop.
INSTANT POT CHICKPEAS (NO SOAKING REQUIRED) - THE FORKED SPOON
From theforkedspoon.com
INSTANT POT CHICKPEAS (NO SOAKING REQUIRED)
From natashaskitchen.com
CHICKPEA SALAD WITH HERBS AND TOMATOES | ALEXANDRA'S KITCHEN
From alexandracooks.com
MEDITERRANEAN CHICKPEA SALAD - RAINBOW PLANT LIFE
From rainbowplantlife.com
INSTANT POT CHICKPEAS (NO SOAK RECIPE) - HEY NUTRITION LADY
From heynutritionlady.com
EASY 25 INSTANT POT MEALS THAT TAKE DINNER OFF YOUR PLATE
From allwaysdelicious.com
HOW TO COOK DRIED CHICKPEAS IN THE INSTANT POT
From alicaspepperpot.com
INSTANT POT CHICKPEAS (SOAKED + UNSOAKED METHODS)
From becomingyouwithjulie.com
INSTANT POT CHICKPEAS - USING SOAKED OR DRY CHICKPEAS
From leelalicious.com
INSTANT POT CHICKPEAS - THE SIMPLE VEGANISTA
From simple-veganista.com
INSTANT POT CHICKPEAS (GARBANZO BEANS) - THE KITCHEN GIRL
From thekitchengirl.com
THE BEST INSTANT POT CHICKPEAS RECIPES - THE BEAN BITES
From thebeanbites.com
INSTANT POT CHICKPEAS SOAKED - GINGER SKILLET
From gingerskillet.com
INSTANT POT CHICKPEAS NO SOAK! - THIS HEALTHY KITCHEN
From thishealthykitchen.com
INSTANT POT CHICKPEAS (NO SOAKING REQUIRED) - THE DINNER BITE
From thedinnerbite.com
INSTANT POT CHICKPEAS (SOAKED AND NO SOAK) - KNOW YOUR PRODUCE
From knowyourproduce.com
27+ DELICIOUS SUMMER INSTANT POT SOUP RECIPES FOR QUICK AND …
From yumyumbite.com
INSTANT POT CHICKPEAS (EASY NO SOAK RECIPE!) - PAIRINGS
From platingsandpairings.com
DINNER’S READY IN NO TIME WITH 21 INSTANT POT RECIPES THAT KEEP …
From allthenoodles.com
25 AMAZING SPLIT RED LENTIL RECIPES - VEGANRICHA.COM
From veganricha.com
PERFECT SOFT INSTANT POT CHICKPEAS – SOAK AND NON-SOAK METHOD
From lathiskitchen.org
SHEET-PAN CHICKPEAS & SPRING VEGGIES - EATINGWELL
From eatingwell.com
INSTANT POT CHICKPEAS (GARBANZO BEANS) - EVERYDAY NOURISHING …
From everydaynourishingfoods.com
PEANUT CHAAT (INDIAN PEANUT SALAD) - PIPING POT CURRY
From pipingpotcurry.com
INSTANT POT CHICKPEAS - MINIMALIST BAKER
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
