Instant Pot Indian Spicy Eggplant Recipes

INSTANT POT INDIAN SPICY EGGPLANT

Instant Pot Indian Spicy Eggplant image

Inspired by the flavorful eggplant dish bhartha, this easy version skips the lengthy roasting and peeling steps and instead uses an instant pot to pre-cook the eggplant in 20 minutes.

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 14

Ingredients

1 large eggplant
2 tablespoons vegetable oil
1 teaspoon curry powder
1 teaspoon cumin powder
1/2 teaspoon ground turmeric
1 small onion, diced
1 tablespoon minced ginger
2 cloves garlic, minced
3 plum tomatoes, diced
Kosher salt
1 cup frozen peas, thawed
Cooked basmati rice, for serving, optional
1 tablespoon fresh cilantro leaves, chopped
1 tablespoon fresh mint leaves, chopped

Steps:

Poke the eggplant 2 to 3 times on each side with a knife. Put the eggplant on the rack in a 6-quart Instant Pot® and pour 1 cup water into the pot. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 20 minutes (see Cook's Note).
After the pressure-cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete. Being careful of any remaining steam, unlock and remove the lid. Remove the eggplant and rack. The eggplant should be completely soft and deflated. Set aside.
Turn the pot to the high saute setting and when hot, add the oil. Stir in the curry powder, cumin and turmeric and cook until the spices are fragrant, about 30 seconds. Stir in the onions to coat in the oil and spices. Cook, stirring frequently, until the onions are softened and slightly browned, 7 to 8 minutes. Add the ginger and garlic and stir to coat. Cook until the garlic starts to soften, 1 to 2 minutes more. Add the tomatoes and cook until the they break down and lose their structure, 6 to 7 minutes. Add 1 teaspoon salt. Cut the eggplant into chunks. Add the eggplant and peas to the pot and cook until completely warmed through, 2 to 3 minutes. Add additional salt to taste.
Serve warm with rice if desired and sprinkle with cilantro and mint.

INDIAN EGGPLANT IN SPICY SAUCE

Indian Eggplant in Spicy Sauce image

This is actually a South Indian dish. I did this for the first time, my hubby and I loved it. Warning: The recipe is very spicy. Tastes great with plain, white rice.

Provided by Bhagya

Categories World Cuisine Recipes Asian Indian

Time 1h25m

Yield 4

Number Of Ingredients 10

Ingredients

1 large eggplant
2 tablespoons olive oil, divided
5 dried red chile peppers, or to taste
1 tablespoon dry garbanzo beans (Bengal gram)
1 tablespoon ground coriander
1 teaspoon mustard seeds
1 red onion, chopped, or more to taste
½ cup tamarind paste
1 teaspoon ground turmeric
salt to taste

Steps:

Preheat the oven to 375 degrees F (190 degrees C).
Bake the eggplant in the preheated oven until very soft and easy to mash, 45 minutes to 1 hour. Remove from the oven and let cool enough to handle, 15 to 20 minutes. Peel and mash or blend it in a food processor; keep aside.
Heat 1 tablespoon oil in a pan over medium heat. Add chile peppers, Bengal gram, and coriander. Saute until golden brown, 7 to 10 minutes. Remove from heat and let cool, 10 to 20 minutes. Grind into a fine powder.
Heat remaining oil in the pan and add mustard seeds. Add onion and saute until golden brown, about 10 minutes. Stir in tamarind extract, turmeric, and powder mixture, adding water as needed if sauce is too thick. Bring to a boil; let simmer for 5 minutes. Stir in mashed eggplant; let simmer, 3 to 4 minutes. Season with salt. Serve hot.

Nutrition Facts : Calories 131.5 calories, Carbohydrate 15.2 g, Fat 7.8 g, Fiber 7.6 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 55.9 mg, Sugar 5.2 g

More about "instant pot indian spicy eggplant recipes"

INSTANT POT BAINGAN BHARTA (MASHED SPICED EGGPLANT)

2018-06-22 Add garlic, ginger, spices, stir-fry for 30 seconds, then add tomatoes. Cook for 4-5 minutes, or until the tomatoes begin to break down. …
From myheartbeets.com
4.9/5 (53)
Estimated Reading Time 3 mins

Press the sauté button, add the oil and allow it to heat up for a minute. Add the cumin seeds and once they turn brown, add the onion and stir-fry for 6-7 minutes, or until it starts to brown.
Add garlic, ginger, spices, stir-fry for 30 seconds, then add tomatoes. Cook for 4-5 minutes, or until the tomatoes begin to break down.

See details

15 BEST INDIAN RECIPES FOR THE INSTANT POT | ALLRECIPES

Instant Pot® Shrimp Curry. Credit: Jiya Ann. View Recipe. this link opens in a new tab. In this South Indian-inspired curry, shrimp are cooked in a creamy, spiced, onion and tomato-based gravy suffused with a subtle coconut flavor. …
From allrecipes.com

See details

17 INSTANT POT RECIPES FOR SPICE LOVERS

2020-01-13 THAI RED CURRY LENTIL SOUP. This warm and spicy Thai-inspired Instant Pot red lentil soup is the perfect weeknight meal. It is packed with veggies, plant-based protein, creamy coconut milk and a ton of flavor! …
From instantpoteats.com

See details

17+ DELICIOUS INSTANT POT INDIAN RECIPES

2017-04-27 Rich and creamy, this Indian lamb curry will be a hit with the whole family. Indian spices, tomatoes and coconut pair beautifully with nourishing lamb meat and the whole stew can be on the table in 60 minutes, much quicker …
From instantpoteats.com

See details

29 BEST INSTANT POT INDIAN VEGETARIAN RECIPES

29-best-instant-pot-indian-vegetarian image

2018-09-27 Chana masala or Chickpea Curry made in instant pot is a healthy and hassle free dinner. Also called as Chole, this dish is high in protein and fiber, which mades it a healthy satisfying dinner. 2. Dum Aloo from Ministry of Curry. …
From pipingpotcurry.com

See details

INSTANT POT SPICY GARLIC EGGPLANT - MELANIE COOKS

2018-10-13 Drain the eggplant in a colander. Return the Inner pot to the Instant Pot and pour olive oil in it. Press the Saute button on the Instant Pot and set the time to 10 minutes. Add the eggplant back to the Instant Pot, add the …
From melaniecooks.com

See details

EGGPLANT CURRY IN INSTANT POT - EASY EGGPLANT MASALA

2020-07-09 Add all spices – turmeric powder, red chili powder, cumin seeds powder, coriander powder, garam masala powder (or curry powder), stir well. Add the tomato based sauce or tamarind and stir well to mix well with the …
From recipe-garden.com

See details

THE BEST INSTANT POT INDIAN SPICY EGGPLANT - FOOD NETWORK

2019-06-24 Being careful of any remaining steam, unlock and remove the lid. Remove the eggplant and rack. The eggplant should be completely soft and deflated. Set aside. Step 3. Turn the pot to the high saute setting and when hot, add the oil. Stir in the curry powder, cumin and turmeric and cook until the spices are fragrant, about 30 seconds. Stir in ...
From foodnetwork.ca
2.6/5 (18)
Category Indian,Main,Tomatoes,Vegetables
Servings 4
Total Time 1 hr

See details

25+ INSTANT POT VEGAN INDIAN RECIPES - CULINARY SHADES

2022-01-03 Aloo paratha is a vegan potato stuffed Indian bread made with whole wheat flour (atta). This is an easy aloo paratha recipe and the masala (stuffing) is made in the instant pot. Homemade aloo paratha makes a satisfying breakfast and is popularly served for lunch, dinner, or weekend brunch. Check out this recipe.
From culinaryshades.com

See details

INSTANT POT KIMCHI CABBAGE RECIPE - MY EDIBLE FOOD

2022-07-24 Instant Pot Sweet and Spicy Cauliflower Head. June 28, 2022. Vegan Recipes Air Fryer Indian Batata Vada Recipe. June 23, 2022. Vegan Recipes Instant Pot Chinese Rice Zongzi Recipe. June 14, 2022. Vegan Recipes Slow Cooker Greek-Style Green Beans. May 9, 2022. Vegan Recipes Instant Pot lentil Sauce Recipe. May 7, 2022. Vegan Recipes Slow …
From myediblefood.com

See details

INSTANT POT BAINGAN BHARTA RECIPE – SPICED MASHED …

2018-12-04 Set your instant pot to sauté, once it has heated up, add oil. Let the oil heat up and add the cumin seeds. Cook for half a minute. Add the onion, ginger, garlic, green chili and a good pinch of salt. Cook for 3 minutes. Add all the ground spices and mix well. Then add the tomato and allow to cook for 2 minutes.
From veganricha.com

See details

TOP 20 INSTANT POT INDIAN VEGETARIAN RECIPES - SPICE CRAVINGS

2018-11-07 Paneer Tikka Masala in Instant Pot. In this easy Instant Pot Paneer Tikka Masala recipe, soft paneer cubes are simmered in an aromatic and mildly seasoned creamy tomato sauce and finished with a touch of heavy cream. Get This Recipe. 8. Chana Masala Biryani.
From spicecravings.com

See details

INSTANT POT ACHARI ALOO BAINGAN (POTATO AND EGGPLANT IN PICKLING …

2018-11-12 Stir-fry for 6-7 minutes, or until the onions begin to brown. Add the garlic, ginger, spices and stir, then add the potatoes and mix well. Add the eggplants and the water and mix well. Secure lid, close the pressure valve and cook for 4 minutes at high pressure. Open the valve to quick release any remaining pressure.
From myheartbeets.com

See details

23 BEST INSTANT POT INDIAN FOOD RECIPES - PIPING POT CURRY

2018-06-12 If you are vegetarian, check this list of 29 Best Instant Pot Indian Vegetarian Recipes. I have compiled here 23 Best Instant Pot Indian Food recipes which are quick and easy to make in Instant Pot. Here you will find the recipes categorized by: Paneer & Vegetables. Meat, Eggs & Seafood. Lentils & Beans.
From pipingpotcurry.com

See details

INSTANT POT INDIAN SPICY EGGPLANT - 20 DISHES

Instant Pot Indian Spicy Eggplant 1 eggplant2 tbsp olive oil1 tsp curry powder1 tsp cumin.5 tsp turmeric1 c onions (chopped)1 tbsp fresh ginger (minced)3 tomatoes (plum, diced)1 tsp sea salt1 c frozen peas (thawed)1 tbsp . Poke the eggplant 2 to 3 times on each side with a knife. Put the eggplant on the rack in a 6-quart Instant Pot® and pour 1 cup water into the pot. Follow the. …
From 20dishes.com

See details

25 BEST INSTANT POT INDIAN RECIPES - INSANELY GOOD

2022-06-15 The recipe uses potatoes, but corn, carrots, and peas would also be delicious. 12. Instant Pot Masala Chai. Masala chai is a strong Indian tea, flavored with milk and aromatic spices. It takes just 30 minutes to make this creamy, savory-sweet beverage in the Instant Pot.
From insanelygoodrecipes.com

See details

INSTANT POT MASALA EGGPLANT CURRY - VEGAN RICHA

2017-02-24 Heat a small skillet over medium heat or heat the instant pot over saute. Add coriander, cumin and mustard seeds and cook for 2 mins or until the coriander seeds change color. Add chickpea flour and mix well. Cook for a min. Add the nuts and coconut and mix well. Roast for 1-2 mins until fragrant.
From veganricha.com

See details

INSTANT POT SWEET & SPICY EGGPLANT STIR FRY

2019-04-26 Sprinkle the green onions, sesame seeds and peanuts and serve. stove top instructions. Heat a pan, put in oil, add garlic and ginger saute it for few seconds. Add the eggplant and green chilies. Add the onions and bell peppers, and stir-fry briefly. Add sweet & spicy sauce. Stir it well.
From thebellyrulesthemind.net

See details

INSTANT POT INDIAN SPICY EGGPLANT RECIPE - FOOD NEWS

Poke the eggplant 2 to 3 times on each side with a knife. Put the eggplant on the rack in a 6 qt Instant Pot and pour 1 cup water into the pot.
From foodnewsnews.com

See details

21 INSTANT POT EGGPLANT RECIPES - SELECTED RECIPES

Make sure valve is set to “sealing.”. Set the manual/pressure cook button to 5 minutes. When the timer beeps indicating the time is up let the pot sit for 5 additional minutes if you want the vegetables a little more soft. If you like the vegetables less soft then perform a quick release.
From selectedrecipe.com

See details

INSTANT POT EGGPLANT CURRY WITH BELL PEPPERS – ALL SPICED OUT

Let simmer for two to three minutes until the seeds starts to sputter in the oil. Add onions to the pot. Stir frequently and stir fry until onions turn opaque (about five minutes). Add green chili peppers, ginger, and garlic and cook for two more minutes. …
From allspicedout.com

See details

INSTANT POT EGGPLANT CURRY | VEGAN RECIPES | INDIAN BAINGAN/BRINJAL …

2017-11-21 Put the Instant Pot in Saute mode High. Pour oil and let it get hot. Add mustard seeds and cumin seeds and fry. Add Garlic and Curry leaves and fry well. Add onions and saute well. Add Tomatoes and fry for 2 mins. Now add all spice powders and salt, mix well. Add Cubed eggplant, water and mix well once again. Turn off the Saute mode and put it ...
From subbucooks.com

See details

INSTANT POT STUFFED BABY EGGPLANT - MINISTRY OF CURRY

2017-02-16 Carefully add all the stuffed eggplants to the instant pot. Add any remaining stuffing. Add half a cup of water. Step 4: Close the lid with the pressure value set to sealing. Select Manual/Pressure Cook and adjust the cooking time to 4 minutes on low pressure. Do a quick release and open the Instant Pot.
From ministryofcurry.com

See details

INSTANT POT EGGPLANT CURRY - VEGAN COCOTTE

2022-04-22 Sauté for 2-3 minutes until softened. Stir in the curry powder and smoked paprika and cook for another minute. Add the tomato paste and tomatoes and stir to combine. Turn off the “Sauté” function. Add the eggplants, bell pepper and water and stir to combine. Set the Instant Pot to High-Pressure Cooking for 5 minutes.
From vegancocotte.com

See details

INSTANT POT INDIAN SPICY EGGPLANT | RECIPE | FOOD NETWORK RECIPES ...

Mar 11, 2019 - Inspired by the flavorful eggplant dish bhartha, this easy version skips the lengthy roasting and peeling steps and instead uses an instant pot …
From pinterest.com

See details

21 PRESSURE COOKER EGGPLANT RECIPES - SELECTED RECIPES

Place a trivet or steamer basket into your Instant Pot along with 1/2 cup of water. For slices: Cook on high pressure for 4-5 minutes and perform a quick release. For cubes: Cook on high pressure for slightly longer at 6-7 minutes and perform a quick release.
From selectedrecipe.com

See details

INSTANT POT EGGPLANT RECIPES RECIPES ALL YOU NEED IS FOOD

2020-04-08 Steps: Combine the rice and water in the inner pot. Lock the lid into place. Select Pressure Cook or Manual; set the pressure to High and the time to 8 minutes. Make sure the steam release knob is in the sealed position. After cooking, quick release the pressure. Unlock and remove the lid.
From stevehacks.com

See details

INSTANT POT INDIAN SPICY EGGPLANT – RECIPES NETWORK

2012-10-15 Being careful of any remaining steam, unlock and remove the lid. Remove the eggplant and rack. The eggplant should be completely soft and deflated. Set aside.Â Step 3. Turn the pot to the high saute setting and when hot, add the oil. Stir in the curry powder, cumin and turmeric and cook until the spices are fragrant, about 30 seconds. Stir in ...
From recipenet.org

See details

INSTANT POT INDIAN SPICY EGGPLANT | RECIPE | FOOD NETWORK RECIPES ...

Jul 12, 2019 - Inspired by the flavorful eggplant dish bhartha, this easy version skips the lengthy roasting and peeling steps and instead uses an instant pot …
From pinterest.ca

See details

INSTANT POT INDIAN CURRY RECIPES - INDIAN VEGGIE DELIGHT

2022-01-20 Instant Pot Aloo Beans - Potato & Green Beans. Aloo beans is a popular north Indian dry curry made with potatoes, green beans and few spices in the instant pot pressure cooker in less than 20 minutes. Check out this recipe. I hope you found your favorite Indian Curry to make in the Instant Pot.
From indianveggiedelight.com

See details

INSTANT POT ALOO BAINGAN (POTATO EGGPLANT CURRY ... - INDIAN VEGGIE …

2019-10-08 Then add potato, eggplant pieces, water, salt and mix well. Make sure to scrape (deglaze) any spice if sticking to the pot. Close the Instant Pot with pressure valve to Sealing. Cook on High Pressure for 3 minutes. When the instant pot beeps, do a QUICK RELEASE (QR) by moving the valve from sealing to venting position.
From indianveggiedelight.com

See details

17 BEST INDIAN EGGPLANT RECIPES WE ADORE - INSANELY GOOD

2022-07-06 10. Chickpea & Eggplant Curry. Chickpeas and eggplants are two of the most versatile and delicious ingredients out there. And when these two ingredients come together in a curry, the result is truly magical. Simply sauté the eggplant and chickpeas in a pan, then add them to a pot of simmering coconut milk and spices.
From insanelygoodrecipes.com

See details

INSTANT POT EGGPLANT RECIPE - YOUTUBE

This Instant Pot eggplant is amazing! PRINT THE RECIPE: https://www.melaniecooks.com/instant-pot-spicy-garlic-eggplant/16535/ It's …
From youtube.com

See details

THE BEST INSTANT POT INDIAN SPICY EGGPLANT | INSTANT POT DINNER …

Try this Instant Pot eggplant recipe, which is inspired by bhartha. May 28, 2020 - Looking for something new to whip up with that eggplant? Try this Instant Pot eggplant recipe, which is inspired by bhartha. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.ca

See details

INSTANT POT EGGPLANT RECIPE – HOW TO COOK EGGPLANT IN THE …

2022-05-10 asian; b.b.q. beef; breakfast; chicken; dessert; dinner; gluten-free; healthy; holiday; italian
From instantpoteasy.com

See details

INSTANT POT STUFFED BABY EGGPLANT CURRY - MADHU'S EVERYDAY INDIAN

2020-01-24 Step 6 – Add turmeric and one large tomato and cook for a minute. Step 7- Now add the left over masala paste to the onion tomato mixture. Add some water in the grinder jar to get every bit of the masala paste out and add it to the pot. Step 8 – Now cook the masala for two to three minutes and add the tamarind water.
From madhuseverydayindian.com

See details

INSTANT POT SPICY GARLIC EGGPLANT : OPTIMAL RESOLUTION LIST

Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com

See details

INSTANT POT EGGPLANT CURRY - SIMPLE SUMPTUOUS COOKING

2020-11-09 Instructions. Put the Instant Pot in the Saute mode medium. Pour a few teaspoons of oil into the inner pot. 2 tablespoon cooking oil. As the oil heats up, fry chopped onions, ginger, and garlic. 1 onion, ½ inch ginger, 1 garlic clove. Add Tomato paste and saute for a minute. 2 tablespoon Tomato paste.
From mrishtanna.com

See details

INSTANT POT BHARLI VANGI – MAHARASHTRIAN STUFFED EGGPLANTS

2022-05-01 How to make Bharli Vangi in the Oven. Preheat oven to roast setting 325F. Lightly spray cooking oil on baking dish. Dry the eggplants and stuff the eggplants with the masala stuffing . Do not add leftover stuffing on top of the eggplants yet. Lightly brush the eggplants with the oil or use an oil spray.
From profusioncurry.com

See details

30 INSTANT POT INDIAN VEGETARIAN RECIPES - MINISTRY OF CURRY

2021-06-02 Instant Pot Chana Saag. Chana Saag is a vegetarian chickpea curry cooked with greens in a tangy onion-tomato-based sauce that is perfectly spiced with turmeric, cumin seeds, and garam masala. Continue Reading. 13.
From ministryofcurry.com

See details

INSTANT POT-BAKED EGGPLANT CAPONATA RECIPE - MY EDIBLE FOOD

2022-01-30 Instant Pot Sweet and Spicy Cauliflower Head. June 28, 2022. Vegan Recipes Air Fryer Indian Batata Vada Recipe. June 23, 2022. Vegan Recipes Instant Pot Chinese Rice Zongzi Recipe. June 14, 2022. Vegan Recipes Slow Cooker Greek-Style Green Beans. May 9, 2022. Vegan Recipes Instant Pot lentil Sauce Recipe. May 7, 2022. Vegan Recipes Slow …
From myediblefood.com

See details

INSTANT POT CHICKEN CURRY WITH EGGPLANT - FEASTING NOT FASTING

2018-10-14 Instructions. Press the sauté button on the Instant Pot and set at highest setting. Add coconut oil and onion to pot and sauté onion for about 10 minutes until browned. Add garlic, ginger, cumin, pepper, paprika, salt, turmeric, and garam masala and stir for 1 minute. Add tomatoes, eggplant and chicken and stir to evenly coat.
From feastingnotfasting.com

See details

EGGPLANT BIRYANI IN INSTANT POT || BAINGAN BIRYANI - SUBBU COOKS

2018-06-29 Instructions. Put instant pot on saute mode high. Add oil and let it get hot. Add all the whole spices mentioned above. Fry for 1 min or so. Now add onions, green chilies and ginger garlic paste fry well for 2 to 3 mins. Then add tomatoes and fry for a minute. Add the spice powders and mix well.
From subbucooks.com

See details

15 MINUTE INSTANT POT SWEET & TANGY EGGPLANT CURRY- INDIAN …

2021-03-09 Sweet and Tangy Eggplant made in the Instant Pot, ready in 15 minutes. Eggplant or brinjal is combined with aromatic spices and cooked with tamarind extract. March 9, 2021 / 0 Comments / by Cooking with Thas Tags: instant pot vegan recipes, instant pot vegan recipes easy, instant pot vegan recipes for beginners, instant pot vegetable recipes, instant pot …
From instantpotteacher.com

See details

INSTANT POT INDIAN SPICY EGGPLANT

Feb 27, 2019 - Inspired by the flavorful eggplant dish bhartha, this easy version skips the lengthy roasting and peeling steps and instead uses an instant pot …
From pinterest.co.uk

See details

BAINGAN BHARTA INSTANT POT RECIPE – SPICY EGGPLANT MASH

Baingan Bharta Instant Pot Recipe – Spicy Eggplant Mash. 1 pot 30 min. Serve as a dip with flatbread or with curries or dals. Vegan recipe gluten free nut free soy free. Ingredients; 2 càc Huile; 1/2 càc (0.5 TL) Graines de Cumin; 3/4 cup (120 g) oignon (haché) /li> 1 pouces gingembre (finement haché) 5 /span> girofle d’ail (finement ...
From veganvegetarian.recipes

See details