Instant Pot Lamb Rogan Josh Lamb Curry Recipes

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INSTANT POT LAMB ROGAN JOSH



Instant Pot Lamb Rogan Josh image

This perfectly cooked lamb will melt in your mouth! The meat is cooked in an onion and yogurt gravy, making it both flavorful and tender. Rogan Josh, a popular Kashmiri dish with Persian origins, is a mild curry that isn't meant to be spicy. The signature red color of this curry comes from the use of Kashmiri chili peppers, which are very mild and taste similar to paprika. If you want to substitute Kashmiri chili powder for the paprika, feel free to do so.

Provided by My Heart Beets

Number Of Ingredients 19

2 tablespoons ghee
2 onions (diced)
2 pounds boneless lamb shoulder (cut into 1.5 inch cubes)
6 teaspoons minced garlic
2 teaspoons minced ginger
1 bay leaf
4 teaspoons Kashmiri chili powder OR paprika
3 teaspoons coriander powder
1 ½ teaspoons salt (adjust to taste)
1 teaspoon garam masala
1 teaspoon turmeric
½ teaspoon black pepper
½ teaspoon cinnamon
½ teaspoon ground cardamom
¼ teaspoon ground cumin
⅛ teaspoon ground cloves
1 15 ounce can tomato sauce
8 tablespoons yogurt (or dairy free yogurt if paleo/whole30)
Cilantro (garnish)

Steps:

  • Press the sauté button and add the ghee to the pot. Once the ghee melts, add the onions and lamb and stir-fry for 6-7 minutes, or until the outside of the lamb pieces are no longer pink.
  • Add the garlic, ginger, bay leaf and spices and give everything a good mix.
  • Add the tomato sauce to the pot and cook for 2-3 minutes. Then stir in the yogurt one tablespoon at a time.
  • Secure the lid, close the pressure valve and cook for 20 minutes at high pressure.
  • Naturally release pressure.
  • Open lid, press the sauté button and cook for 4-5 minutes to boil off some of the liquid and reduce the gravy to a stew-like consistency.
  • Garnish with cilantro leaves and serve.

ROGAN JOSH (INDIAN LAMB CURRY)



Rogan Josh (Indian Lamb Curry) image

This lamb curry takes a while, but works well and the masala was fun. Garnish with cilantro.

Provided by usinghtml

Categories     World Cuisine Recipes     Asian     Indian     Main Dishes     Curry

Time 1h50m

Yield 4

Number Of Ingredients 22

1 tablespoon shredded coconut
1 teaspoon whole coriander seeds
1 teaspoon cumin seeds
1 teaspoon poppy seeds
12 peppercorns
6 whole cloves
¼ cup water
4 cloves garlic, chopped
1 (1 inch) piece fresh ginger, chopped
5 tablespoons ghee
1 medium onion, diced
5 cardamom pods, seeds removed and crushed
1 teaspoon salt
1 teaspoon chili powder
½ teaspoon ground turmeric
½ teaspoon garam masala
⅛ teaspoon ground mace
⅛ teaspoon ground nutmeg
1 cup crushed tomatoes
¼ cup plain yogurt
1 ½ pounds mutton, cubed
¼ cup water

Steps:

  • Make masala seasoning by combining coconut, coriander seeds, cumin seeds, poppy seeds, peppercorns, and cloves in a dry, heavy skillet over medium heat. Cook and stir until toasted and golden brown, 1 to 2 minutes. Remove from the heat.
  • Transfer toasted seeds to a blender. Add 1/4 cup water, garlic, and ginger. Blend until combined and set aside.
  • Heat ghee in a large saucepan over medium-high heat. Add onion and crushed cardamom seeds. Cook and stir until onions are golden brown, 8 to 10 minutes. Stir in reserved masala seasoning, salt, chili powder, turmeric, garam masala, mace, and nutmeg; cook for 5 minutes.
  • Stir in crushed tomatoes; cook for 5 minutes. Add yogurt; cook for 2 to 3 minutes. Add mutton and remaining 1/4 cup water. Reduce heat to low and cook until mutton is tender, 1 to 2 hours.

Nutrition Facts : Calories 372.7 calories, Carbohydrate 11.1 g, Cholesterol 122.1 mg, Fat 24.6 g, Fiber 2.7 g, Protein 27.9 g, SaturatedFat 13.4 g, Sodium 736.8 mg, Sugar 2.6 g

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