Instant Pot Low Carb Starbucks Sous Vide Bacon Egg Bites Recipes

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EASY BACON EGG BITES + VIDEO (STARBUCKS COPYCAT)



Easy Bacon Egg Bites + Video (Starbucks Copycat) image

These tasty bacon egg bites are a meal prepper's dream recipe. Protein and cheese packed, they are lovely for quick breakfasts & perfect for reheating.

Provided by Natalya Drozhzhin

Categories     Breakfast

Time 35m

Number Of Ingredients 5

12 large eggs
1 cup mozzarella cheese (grated)
1 cup bacon bits (fully-cooked)
1/2 cup heavy whipping cream
cooking oil spray

Steps:

  • Gather all the ingredients for the recipe.
  • Crack the eggs into a large bowl and season them with salt. Add in the heavy whipping cream and whisk to combine.
  • Stir in the bacon and cheese into the egg mixture.
  • Spray a muffin pan generously with cooking oil. Fill each cup with the egg mixture, leaving just a small amount of space to account for rising.
  • Bake the egg bites at 350°F for about 20 minutes or until fully-cooked through.

Nutrition Facts : Calories 135 kcal, Carbohydrate 1 g, Protein 8 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 186 mg, Sodium 140 mg, Sugar 1 g, ServingSize 1 serving

INSTANT POT LOW-CARB STARBUCKS SOUS VIDE BACON EGG BITES



Instant Pot Low-Carb Starbucks Sous Vide Bacon Egg Bites image

Instant Pot Low-Carb Starbucks Sous Vide Bacon Egg Bites is a quick and easy, protein, keto, pressure cooker recipe with eggs, egg whites, and bacon.

Provided by Brandi Crawford

Categories     Breakfast

Time 32m

Number Of Ingredients 11

4 eggs
1/4 cup egg whites
4 slices bacon, cooked and crumbled (I used nitrate-free)
1/2 cup reduced-fat cottage cheese
1/4 cup heavy whipping cream
1/2 red pepper, chopped
1/2 green pepper, chopped
1 cup red onion, chopped
1 cup shredded cheese (I did 1/2 gouda 1/2 reduced-fat cheddar)
salt and pepper to taste
1 cup water

Steps:

  • Add the eggs, egg whites, cottage cheese, whipping cream, shredded cheese, salt and pepper to a blender. Blend for 30-45 seconds until well blended.
  • Add 1 cup of water to the Instant Pot. Add the trivet (this comes with the Instant Pot).
  • Carefully, add the baby-food container to the Pot. I have a 6qt Instant Pot. The baby-food container I used has 9 compartments. This is a tight squeeze! FYI, but it still works out just fine.
  • Using a ladle, spoon the egg mixture into each of the compartments of the baby-food container.
  • Top with the chopped peppers, onions, and bacon.
  • Cover with the baby container lid. I did not snap the lid perfectly in place. I made sure the egg bites were covered.
  • Place the lid on the Instant Pot and seal. Set the Instant Pot to the Steam setting. Cook for 12 minutes.
  • Allow the steam to naturally release for 10 minutes, instead of immediate quick release.
  • Press the release button, open the pot, and remove the container.
  • Allow the egg bites to cool for a few minutes.
  • To remove the bites, I carefully pushed up on the bottom of each. From there, each should slide right out.

Nutrition Facts : Calories 124 kcal, ServingSize 1 serving, Carbohydrate 3 g, Protein 9 g, Fat 8 g

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