EASY BACON EGG BITES + VIDEO (STARBUCKS COPYCAT)
These tasty bacon egg bites are a meal prepper's dream recipe. Protein and cheese packed, they are lovely for quick breakfasts & perfect for reheating.
Provided by Natalya Drozhzhin
Categories Breakfast
Time 35m
Number Of Ingredients 5
Steps:
- Gather all the ingredients for the recipe.
- Crack the eggs into a large bowl and season them with salt. Add in the heavy whipping cream and whisk to combine.
- Stir in the bacon and cheese into the egg mixture.
- Spray a muffin pan generously with cooking oil. Fill each cup with the egg mixture, leaving just a small amount of space to account for rising.
- Bake the egg bites at 350°F for about 20 minutes or until fully-cooked through.
Nutrition Facts : Calories 135 kcal, Carbohydrate 1 g, Protein 8 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 186 mg, Sodium 140 mg, Sugar 1 g, ServingSize 1 serving
INSTANT POT LOW-CARB STARBUCKS SOUS VIDE BACON EGG BITES
Instant Pot Low-Carb Starbucks Sous Vide Bacon Egg Bites is a quick and easy, protein, keto, pressure cooker recipe with eggs, egg whites, and bacon.
Provided by Brandi Crawford
Categories Breakfast
Time 32m
Number Of Ingredients 11
Steps:
- Add the eggs, egg whites, cottage cheese, whipping cream, shredded cheese, salt and pepper to a blender. Blend for 30-45 seconds until well blended.
- Add 1 cup of water to the Instant Pot. Add the trivet (this comes with the Instant Pot).
- Carefully, add the baby-food container to the Pot. I have a 6qt Instant Pot. The baby-food container I used has 9 compartments. This is a tight squeeze! FYI, but it still works out just fine.
- Using a ladle, spoon the egg mixture into each of the compartments of the baby-food container.
- Top with the chopped peppers, onions, and bacon.
- Cover with the baby container lid. I did not snap the lid perfectly in place. I made sure the egg bites were covered.
- Place the lid on the Instant Pot and seal. Set the Instant Pot to the Steam setting. Cook for 12 minutes.
- Allow the steam to naturally release for 10 minutes, instead of immediate quick release.
- Press the release button, open the pot, and remove the container.
- Allow the egg bites to cool for a few minutes.
- To remove the bites, I carefully pushed up on the bottom of each. From there, each should slide right out.
Nutrition Facts : Calories 124 kcal, ServingSize 1 serving, Carbohydrate 3 g, Protein 9 g, Fat 8 g
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