Instant Pot Quebec Pea Soup Recipes

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INSTANT POT® SPLIT PEA SOUP



Instant Pot® Split Pea Soup image

Delicious Instant Pot® split pea soup that delivers rich, deep flavor in just over an hour.

Provided by vicky

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 1h15m

Yield 6

Number Of Ingredients 13

2 tablespoons butter
1 tablespoon olive oil
1 onion, diced
3 stalks celery, diced
2 bay leaves
½ teaspoon dried thyme
3 carrots, chopped
6 slices bacon, chopped
4 cloves garlic, minced
½ teaspoon salt
¼ teaspoon ground black pepper
6 cups chicken broth
1 pound green split peas, rinsed and sorted

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Let warm up and add butter and olive oil. Add onion, celery, bay leaves, and thyme. Cook, stirring occasionally, until onion starts to turn translucent, about 5 minutes.
  • Add carrots, bacon, garlic, salt, and pepper. Cook until fragrant, about 1 minute. Add broth and bring to a simmer. Stir in split peas. Close and lock the lid; set release knob to Sealing position.
  • Select Manual/Pressure Cook setting according to manufacturer's instructions; set timer for 18 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Turn steam release knob to Venting and use quick-release function for the remaining pressure. Carefully open lid. Remove bay leaves. Taste and adjust seasonings as desired.

Nutrition Facts : Calories 408.4 calories, Carbohydrate 53.6 g, Cholesterol 26.3 mg, Fat 11.6 g, Fiber 21 g, Protein 24 g, SaturatedFat 4.2 g, Sodium 1649.9 mg, Sugar 10.1 g

INSTANT POT SPLIT PEA SOUP



Instant Pot Split Pea Soup image

You can use a regular stovetop pressure cooker for this recipe. Just heat the broth and vegetables in the pot over medium heat, then seal the pot and set to pressure according to the manufacturer's instructions.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 11

4 cups low-sodium chicken broth
5 sprigs thyme
4 ounces ham, diced (about 1/3 cup)
2 tablespoons unsalted butter
2 stalks celery
2 carrots
1 large leek
3 cloves garlic
1 1/2 cups dried green split peas (about 12 ounces)
Kosher salt and freshly ground pepper
1 cup pita chips or bagel chips, broken into pieces

Steps:

  • Pour the chicken broth into an Instant Pot or other multi-cooker and set to sauté. Add the thyme, ham and butter. While the broth heats, chop the celery, cut the carrots into 1/2-inch-thick rounds, halve the leek lengthwise and thinly slice and chop the garlic; add the vegetables to the pot as you cut them.
  • Rinse the split peas in a colander, discarding any small stones, then add to the pot. Secure the lid, making sure the steam valve is in the sealing position, and set the cooker to high pressure for 15 minutes. When the time is up, carefully turn the steam valve to the venting position to release the pressure.
  • Turn off the cooker. Remove the lid and stir the soup; discard the thyme sprigs. Thin the soup with up to 1 cup water if needed (the soup will continue to thicken as it cools). Season with salt and pepper. Divide among bowls and top with the pita chips.

Nutrition Facts : Calories 380, Fat 10 grams, SaturatedFat 5 grams, Cholesterol 31 milligrams, Sodium 574 milligrams, Carbohydrate 54 grams, Fiber 18 grams, Protein 23 grams, Sugar 8 grams

INSTANT POT® SPLIT PEA AND HAM SOUP



Instant Pot® Split Pea and Ham Soup image

Cooking split peas under pressure makes them nearly instantly creamy. This recipe is very close to a classic split pea soup, but I have the option of cooking with or without a meaty ham bone. If you just have ham, it will be just as great with the combination of celery, carrots, onions, potatoes, and split peas. Get ready for a thick and flavorful broth!

Provided by Diana71

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes     Ham Soup

Time 1h15m

Yield 4

Number Of Ingredients 12

1 ½ tablespoons salted butter
1 ½ tablespoons olive oil
2 medium carrots, sliced
1 large stalk celery, diced
½ large onion, diced
½ pound diced cooked ham
1 potato, peeled and diced
salt and ground black pepper to taste
4 cups chicken broth, divided
½ pound dried split peas
2 bay leaves
¼ cup shredded Cheddar cheese, or to taste

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®), and select Saute function. Add butter and olive oil; heat until butter is melted. Add carrots, celery, and onion; cook until onion is nearly translucent, about 3 minutes. Add ham and cook for 1 minute.
  • Add potato; cook and stir to prevent anything from sticking to the bottom of the pot, for 2 minutes. Season with salt and pepper. Add 3 cups chicken broth, split peas, and bay leaves. Turn Saute function off.
  • Close and lock the lid and seal the valve. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 12 minutes. Release remaining pressure carefully using the quick-release method, 2 to 3 minutes. Unlock and remove the lid.
  • Unlock and remove the lid. Taste and adjust with salt and pepper as desired. If soup is too thick, select Saute function and add remaining 1 cup chicken broth. Stir until heated through and desired consistency, about 5 minutes. Adjust seasonings if necessary. Serve immediately with Cheddar cheese sprinkled over top.

Nutrition Facts : Calories 526.3 calories, Carbohydrate 50.1 g, Cholesterol 56.7 mg, Fat 23.7 g, Fiber 17 g, Protein 29.1 g, SaturatedFat 8.8 g, Sodium 2052 mg, Sugar 8.7 g

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