Instant Pot Sprouted Brown Rice Recipes
INSTANT POT SPROUTED BROWN RICE
This Instant Pot Sprouted Brown Rice is THE answer for how to pressure cook sprouted rice. You won't find this info in the IP user manual!
Provided by Lindsey Dietz
Categories Side Dish
Time 28m
Number Of Ingredients 4
Steps:
- Add all ingredients to the inner pot of the Instant Pot.
- Stir to combine.
- Make sure the seal is in place, then place the lid on the Instant Pot.
- Seal the vent.
- Press "Manual", then adjust the time to 18 minutes.
- When the pot beeps, allow the pot to naturally release pressure (NPR) for 10 minutes.
- Release any remaining pressure after 10 minutes of NPR.
- Open the pot and fluff the brown rice with a fork before serving or using in recipes.
INSTANT POT BROWN RICE
Steps:
- Pressure Cook Brown Rice: Place 1 cup brown rice (200g) and 1 cup cold water (250ml) in Instant Pot. With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position. Pressure cook at High Pressure for 15 minutes (See experiment for your own preference), and Natural Release for 5 minutes, then Quick Release (turn Venting Knob to Venting position). Open the lid carefully.
- Serve: Fluff brown rice with a rice paddle or fork. *Pro Tip: If the rice is a bit wet, let it rest a bit for the moisture to escape before serving.
Nutrition Facts : ServingSize 214 g, Calories 344 kcal, Carbohydrate 72.4 g, Protein 7.1 g, Fat 2.5 g, SaturatedFat 0.5 g, Sodium 7 mg, Fiber 3.2 g
INSTANT POT® BROWN RICE
I haven't cooked rice on the stove since buying my electric pressure cooker! It's so easy and you can vary it up however you like; add spices or seasonings before cooking or fold in nuts and dried fruit after cooking.
Provided by LauraF
Categories Side Dish Rice Side Dish Recipes
Time 50m
Yield 12
Number Of Ingredients 4
Steps:
- Combine water, brown rice, oil, and salt in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select Manual; set timer for 25 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Carefully release any remaining pressure. Unlock and remove the lid. Fluff rice with a fork or a rice paddle.
Nutrition Facts : Calories 105.6 calories, Carbohydrate 21.2 g, Fat 2.2 g, Fiber 1.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 161.5 mg, Sugar 0.7 g
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