Irish Fish Cakes Recipes

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IRISH COD FISHCAKES



Irish Cod Fishcakes image

Golden breaded fried fish cakes from Ireland.

Provided by Irish American Mom

Categories     Main Course

Time 40m

Number Of Ingredients 16

1 pound cod fillets
¼ teaspoon black peppercorns
1 small onion (peeled and sliced)
1 cup whole milk
2 cups mashed potatoes
1 pound cod (flaked poached cod)
2 tablespoons parsley (finely chopped)
2 cloves garlic (minced)
1 medium egg (for binding the fish cakes)
¼ teaspoon black pepper
½ teaspoon salt
½ cup all-purpose flour (for dusting the fish cakes)
2 large eggs (beaten for coating the fish cakes)
1 cup breadcrumbs (finely crumbed for coating the fish cakes)
½ cup parmesan cheese (finely grated - optional)
3 tablespoons canola oil (for frying the fish cakes)

Steps:

  • Pour the milk into a large saucepan and add the sliced onion and peppercorns. Bring the liquid to simmering point. Do not boil. Lower the heat and simmer for 5 minutes. Add the cod fillets and simmer for 7 to 10 minutes depending on the thickness of your fish.
  • Remove the pan from the heat and allow the fish to cool in the liquid. Remove the fish with a slotted spoon. Reserve the liquid, which may be needed to bind the fish cakes.
  • Flake the fish into a large mixing bowl, taking care to remove all the bones. Pass the mashed potatoes through a sieve or food mill.
  • Add the mashed potatoes, minced garlic, parsley, salt and pepper and combine well together. Add the parmesan cheese if desired.
  • Add the beaten egg and bind the mixture. If the mixture is too dry add some of the reserved poaching milk. If the mixture is too wet and sticky add a little flour.
  • Divide into eight portions. Using floured hands form the mixture into flat cakes.
  • Set up 3 bowls, one with flour, one with beaten egg and the other with breadcrumbs.
  • Coat each fish cake in flour. Dip it in egg and then coat in breadcrumbs. Repeat with the rest of the fish cakes.
  • Heat the butter or oil in a large skillet. Fry the fish cakes for about 5 minutes on the first side or until nicely golden brown. Flip the fish cake and brown for 4 to 5 minutes on the other side. Cook in 2 separate batches.
  • Serve hot with a side of vegetables or a crisp green salad.

Nutrition Facts : ServingSize 200 g, Calories 604 kcal, Carbohydrate 62 g, Protein 39 g, Fat 22 g, SaturatedFat 6 g, Cholesterol 197 mg, Sodium 861 mg, Fiber 4 g, Sugar 7 g

ICELANDIC FISH CAKES (FISH BALLS)



Icelandic Fish Cakes (Fish Balls) image

A traditional Icelandic dish.

Provided by Fabwick

Time 4h55m

Yield 8

Number Of Ingredients 10

2 pounds fresh cod fillets
1 cup soy creamer
1 medium red onion, chopped
2 large eggs
3 tablespoons potato starch
2 tablespoons Worcestershire sauce
1 pinch salt and pepper to taste
tablespoon vegan butter (such as Earth Balance ®), or more to taste
1 cup water, or as needed
1 splash dry white wine

Steps:

  • Break cod into pieces and place in a food processor with soy creamer, onion, eggs, potato starch, Worcestershire sauce, salt, and pepper; process until evenly blended. Transfer to a bowl, cover, and refrigerate for at least 4 hours.
  • Remove from the refrigerator and shape into balls (think crab cake size but thicker.)
  • Melt butter in a skillet over medium heat. Add fish balls and saute on all sides until golden brown, 8 to 10 minutes. Add 1/2 inch water to the skillet with wine. Cover, bring to a simmer, and cook until cooked through, about 10 more minutes.

Nutrition Facts : Calories 166 calories, Carbohydrate 6.9 g, Cholesterol 88.2 mg, Fat 4 g, Fiber 0.2 g, Protein 22.1 g, SaturatedFat 0.5 g, Sodium 171.4 mg, Sugar 2.2 g

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