Island Green Salad Caribbean Recipes
ISLAND GREEN SALAD- CARIBBEAN
Make and share this Island Green Salad- Caribbean recipe from Food.com.
Provided by Mamas Kitchen Hope
Categories Cheese
Time 10m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Combine salad greens in a large bowl.
- Mix cheese and carrot until blended.
- Shape into small balls and place on top of greens.
- Serve with your favorite salad dressing.
Nutrition Facts : Calories 84.7, Fat 6.3, SaturatedFat 4, Cholesterol 19.8, Sodium 131.7, Carbohydrate 2.3, Fiber 0.6, Sugar 1.1, Protein 4.9
CREAMY CARIBBEAN GREEN SALAD
Sweet chunks of mango and pineapple give this green salad its Caribbean appeal, while a mix of mayo and Italian dressing brings the creamy.
Provided by My Food and Family
Categories Home
Time 15m
Yield 2 servings, about 2 cups each
Number Of Ingredients 9
Steps:
- Toss salad greens, pineapple, mangos and tomatoes in salad bowl.
- Mix mayo, dressing, juice and cilantro. Drizzle over salad just before serving.
- Add onions; toss lightly.
Nutrition Facts : Calories 160, Fat 12 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
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