ITALIAN BAKED ZUCCHINI SIDE DISH
A simple Italian recipe for a delicious zucchini side dish. The cheesy bread crumbs crisp up in the oven, giving the sliced zucchini an added crunch!
Provided by Nesrine
Categories Side Dish Vegetables Squash Zucchini
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish or line a baking sheet with parchment paper.
- Combine zucchini slices and olive oil in a large bowl and toss to coat well.
- Mix Parmesan cheese, bread crumbs, oregano, salt, and pepper in a second bowl or shallow dish. Dip oiled zucchini into bread crumb mixture and arrange close together on the baking sheet.
- Bake in the preheated oven for 30 to 40 minutes, turning after 20 minutes so they brown evenly.
Nutrition Facts : Calories 106.1 calories, Carbohydrate 5.9 g, Cholesterol 3.3 mg, Fat 8.2 g, Fiber 1.2 g, Protein 3.1 g, SaturatedFat 1.7 g, Sodium 130.3 mg, Sugar 1.9 g
BAKED ZUCCHINI RECIPE WITH PARMESAN AND THYME
Crisp, tender baked zucchini with a golden crust of freshly grated Parmesan, thyme and oregano! These Italian-flavored zucchini sticks are a crowed pleaser, served with a little Tztaziki sauce, or as a quick side next to your favorite mains. Best served hot-out-of-the-oven!
Provided by Suzy Karadsheh
Categories Appetizer Side Dish
Number Of Ingredients 8
Steps:
- Heat oven to 350 degrees F.
- In a bowl, mix together the grated Parmesan, thyme and spices until well combined.
- Prepare a large baking sheet topped with a wire baking rack like this one. Lightly brush the baking rack with extra virgin olive oil (or use a healthy cooking spray.) Arrange the zucchini sticks, skin-side down, on the baking rack and brush each zucchini stick with extra virgin olive oil
- Sprinkle the Parmesan-thyme topping on each zucchini stick
- Bake in heated oven for 15 to 20 minutes or until tender. Then, for a golden crispy topping, broil for 2 to 3 minutes more, watching carefully.
- Serve immediately as an appetizer with a side of tzatziki or hummus for dipping! Or serve it as a side next to your protein of choice.
Nutrition Facts : Calories 66 kcal, Carbohydrate 4.8 g, Protein 5.4 g, Fat 3.3 g, SaturatedFat 1.8 g, Fiber 1.6 g, ServingSize 1 serving
ITALIAN STYLE BAKED ZUCCHINI
Provided by Food Network
Time 1h5m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees.
- In a small skillet render the bacon. When almost crisp, add the olive oil and heat up. When the olive oil is hot, add the shallots and cook for a few minutes or until tender. Add the oregano and prosciutto and simmer for a minute. Remove the skillet from the heat and season to taste with salt and pepper.
- Cut the baby zucchini in half. If you are using small zucchini, then cut them in half horizontally, then each half in quarters lengthwise. Set them in a lightly oiled gratin dish, skin side down. Sprinkle with the bacon mixture and scatter parsley on top. Cover and bake or 20 minutes.
ITALIAN-BAKED ZUCCHINI
Always in need of zucchini recipes! I use less olive oil and it seems to work fine. Also I am not a big fan of capers, so I always omit this.
Provided by startnover
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 450°.
- Trim zucchini and slice into 1/2 inch disks.
- Sprinkle 1 T olive oil onto bottom of 9 by 13 pan.
- Add zucchini and sprinkle it w/ salt and pepper.
- Drizzle 1 T olive oil over this.
- Bake for 10 minute.
- While it is baking mix cheese, bread crumbs, capers, and oregano together.
- Add remaining oil and stir till crumbs are moistened.
- Remove zucchini from oven and sprinkle w/ vinegar then stir.
- Sprinkle bread crumbs on top.
- Return to a 400° degree oven for 20 to 30 minutes.
- Serve hot.
Nutrition Facts : Calories 221.8, Fat 16.6, SaturatedFat 3.4, Cholesterol 7.5, Sodium 631.5, Carbohydrate 13.6, Fiber 2.6, Sugar 5.5, Protein 6.1
BAKED ZUCCHINI PARMESAN
Steps:
- Preheat oven to 400 degrees
- Slice zucchini slices (about 1/2″ thick)
- Place zucchini in a large bowl and drizzle with olive oil
- Shake to coat zucchini with olive oil
- Add parmesan cheese, salt and pepper.
- Shake to coat.
- Place in a single layer on a large rimmed baking sheet lined with aluminum foil or a silicone baking mat.
- Sprinkle with an additional 2 tablespoons of parmesan cheese
- Bake in preheated oven for 10-15 minutes, finish on a low broil for another couple of minutes.
Nutrition Facts : Calories 98 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 129 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
ITALIAN BAKED ZUCCHINI
Make and share this Italian Baked Zucchini recipe from Food.com.
Provided by GraceSC
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Slice zucchini in 1/2 inch slices.
- Sauté in olive oil until slightly soft.
- Spread zucchini in baking dish.
- Slice tomato over zucchini.
- Sprinkle with Italian seasoning.
- Top with cheese.
- Bake in 350°F oven for 20 minutes.
Nutrition Facts : Calories 111.9, Fat 7.1, SaturatedFat 3.1, Cholesterol 16.4, Sodium 134.6, Carbohydrate 8, Fiber 2.5, Sugar 4.4, Protein 6.3
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