Italian Mixed Salad Recipes
ITALIAN LEAFY GREEN SALAD
Grapeseed oil is the secret to this salad. If you cannot find it, use olive oil. Preparation time is 15 Minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 13
Steps:
- In a large bowl, combine the romaine, escarole, radicchio, red-leaf, scallions, red pepper, green pepper and cherry tomatoes.
- Whisk together the grapeseed oil, basil, vinegar, lemon juice and salt and pepper. Pour over salad, toss and serve immediately.
Nutrition Facts : Calories 109.8 calories, Carbohydrate 6.5 g, Fat 9.4 g, Fiber 1.7 g, Protein 1.2 g, SaturatedFat 0.9 g, Sodium 14.9 mg, Sugar 2.7 g
ITALIAN MIXED SALAD
Provided by Giada De Laurentiis
Categories appetizer
Time 33m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Heat the oil in a heavy medium skillet over medium-high heat. Add the sausage and cook until brown and cooked through, breaking the sausage into bite-size pieces, about 5 to 8 minutes. Transfer the sausage to a plate. Cool to room temperature.
- Chop and combine the lettuce, tomatoes, cheese, and cooked sausage in a large bowl. Add beans and enough vinaigrette to coat. Season the salad with salt and pepper, to taste, and serve.
OLIVE SALAD MIX
Make and share this Olive Salad Mix recipe from Food.com.
Provided by gailanng
Categories Vegetable
Time 10m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients.
- Marinate at least 2 hours.
ITALIAN SALAD MIX
This is a great salad served in Italian and French restaurants in South Louisiana. It was known by another name, but most restaurants changed the name because it might offend. Some Italian restaurants refuse to do so and say that since they are Italian and are not offended, they will do what they want. This is my husband's favorite salad.
Provided by bayousong
Categories Salad Dressings
Time P4DT20m
Yield 1 quart
Number Of Ingredients 10
Steps:
- Mix all the ingredients, except the oil.
- Add the oil and mix well.
- Refrigerate for 4 days before using.
- Serve on green salad and top with anchovies and artichokes.
Nutrition Facts : Calories 3061.1, Fat 331.1, SaturatedFat 45.8, Cholesterol 6.8, Sodium 1726.2, Carbohydrate 30.5, Fiber 7.2, Sugar 9.7, Protein 7.2
ITALIAN MIXED SALAD
Stress free vegetable salad gives perfect accompaniment to your food - perfect if you love Italian cuisine.
Provided by Betty Crocker Kitchens
Categories Side Dish
Yield 4
Number Of Ingredients 7
Steps:
- In large bowl, combine all ingredients except oil and vinegar; toss to mix.
- Drizzle salad with oil and vinegar; toss gently to coat.
Nutrition Facts : Calories 180, Carbohydrate 10 g, Cholesterol 0 mg, Fat 3, Fiber 5 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 4 g
ITALIAN VEGETABLE SALAD
Even our two small children eat their vegetables when I serve this colorful nutritious combination. To make it a main dish, I'll stir pepperoni slices and cooked cooled pasta into the crunchy, creamy blend. -Debbie Laubach, La Prairie, Minnesota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 14 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the first eight ingredients. Combine salad dressings; pour over vegetable mixture and toss to coat. Cover and refrigerate for at least 4 hours. Stir in cheese just before serving.
Nutrition Facts : Calories 0g saturated fat (0 sugars, Fat 0 fiber).
ITALIAN SALAD WITH LEMON VINAIGRETTE
For an Italian twist on salad, I mix greens with red onion, mushrooms, olives, pepperoncini, lemon juice and Italian seasoning. Add tomatoes and carrots if you like. -Deborah Loop, Clinton Township, Michigan
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings (1/2 cup vinaigrette).
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first five ingredients; toss lightly. If desired, add toppings., In a small bowl, whisk vinaigrette ingredients until blended. Serve with salad.
Nutrition Facts : Calories 109 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 343mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
ITALIAN CHOPPED SALAD RECIPE BY TASTY
All of your favorite Italian flavors are chopped together in this hearty salad. Full of tender and bitter greens, hearty protein from salami and chickpeas, and flavor boosters like Provolone, pepperoncini, and a garlicky vinaigrette, it's satisfying enough to stand alone, or can be served alongside your favorite dishes for an Italian feast.
Provided by Tasty
Categories Lunch
Time 15m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Make the salad: In a large bowl, toss together the romaine, radicchio, salami, Provolone, tomatoes, chickpeas, red onion, and pepperoncini.
- Make the vinaigrette: In a small bowl or glass measuring cup, whisk together the garlic, mustard, Parmesan, vinegar, salt, pepper, and oregano. Slowly pour in the olive oil, whisking until smooth and emulsified.
- Pour the vinaigrette over the salad and toss to coat.
- Enjoy!
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2015-05-15 Heat the oil in a heavy medium skillet over medium-high heat. Add the sausage and cook until brown and cooked through, breaking the sausage into bite-size pieces, about 5 to 8 minutes. Transfer the sausage to a plate. Cool to room temperature. Chop and combine the lettuce, tomatoes, cheese, and cooked sausage in a large bowl.
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Heat the oil in a heavy medium skillet over medium-high heat. Add the sausage and cook until brown and cooked through, breaking the sausage into bite-size pieces, about 5 to 8 minutes. Transfer the sausage to a plate. Cool to room temperature. Chop and combine the lettuce, tomatoes, cheese, and cooked sausage in a large bowl.
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THE BEST ITALIAN GREEN SALAD - COOKING WITH MAMMA C
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MIXED BEET SALAD | ITALIAN FOOD FOREVER
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