Italian Orzo Stuffed Peppers Recipes

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ORZO-STUFFED PEPPERS



Orzo-Stuffed Peppers image

Packed with orzo, Italian sausage and summer flavors, these stuffed peppers make a fun, fast-fixing meal. Get colorful with green, orange, red or yellow peppers. Use more or less pepper flakes to adjust the level of heat to your liking! -Kelly Evans, Kalamazoo, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 12

4 large green peppers
1 cup uncooked orzo pasta
1 pound bulk Italian sausage
1/2 cup chopped red onion
2 teaspoons minced garlic
2 cups marinara or spaghetti sauce
1 medium tomato, chopped
1/4 cup minced fresh basil or 1 tablespoon dried basil
2 teaspoons dried rosemary, crushed
1 teaspoon crushed red pepper flakes
1/4 cup shredded part-skim mozzarella cheese
2 tablespoons grated Parmesan cheese

Steps:

  • Cut tops off peppers and remove seeds. In a Dutch oven, cook peppers in boiling water for 3-5 minutes. Drain and rinse in cold water; set aside., Cook orzo according to package directions. Meanwhile, in a large skillet, cook sausage and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain., Drain orzo; stir into meat mixture. Add the marinara sauce, tomato, basil, rosemary and pepper flakes. Spoon into peppers. , Place in a greased 11x7-in. baking dish. Cover and bake at 350° for 10 minutes. Uncover; sprinkle with cheeses. Bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 523 calories, Fat 18g fat (7g saturated fat), Cholesterol 51mg cholesterol, Sodium 836mg sodium, Carbohydrate 65g carbohydrate (19g sugars, Fiber 7g fiber), Protein 25g protein.

ORZO STUFFED PEPPERS



Orzo Stuffed Peppers image

Provided by Giada De Laurentiis

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 11

1 (28-ounce) can Italian tomatoes
2 zucchini, grated
1/2 cup chopped fresh mint leaves
1/2 cup grated Pecorino Romano, plus more for sprinkling
1/4 cup extra-virgin olive oil
3 cloves garlic, minced
1 teaspoon salt
1 teaspoon freshly ground black pepper
4 cups chicken broth
1 1/2 cups orzo (rice-shaped pasta)
6 sweet bell peppers (red or yellow)

Steps:

  • Preheat the oven to 400 degrees F.
  • Pour the tomatoes into a large bowl and break apart using a pair of kitchen shears or your finger tips. Add the zucchini, mint, cheese, olive oil, garlic, salt, and pepper. Stir to combine.
  • Meanwhile, bring the chicken broth to a boil in a medium saucepan over high heat. Add the orzo and cook for 4 minutes. The orzo should be only partially cooked. Use a fine mesh sieve to transfer the orzo to the large bowl with the other vegetables. Stir the orzo into the vegetable mix to combine. Transfer the warm chicken broth to a 3-quart baking dish.
  • Slice the tops off the peppers and remove all ribs and seeds. Cut a very thin slice from the base to help the peppers stand up.
  • Place the peppers in the baking dish with the warm chicken broth. Spoon the orzo mixture into the peppers. Cover the dish with foil and bake for 45 minutes. Remove the foil, sprinkle the top of each pepper with cheese and continue baking until the cheese is golden, about 15 minutes. Remove from the oven, carefully transfer the orzo stuffed pepper to a serving plate.

ORZO-STUFFED PEPPERS



Orzo-Stuffed Peppers image

Make and share this Orzo-Stuffed Peppers recipe from Food.com.

Provided by CookingONTheSide

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

4 large green peppers
1 cup orzo pasta, uncooked
1 lb bulk Italian sausage
1/2 cup red onion, chopped
2 teaspoons garlic, minced
2 cups marinara sauce or 2 cups spaghetti sauce
1 medium tomatoes, chopped
1/4 cup fresh basil or 1 tablespoon dried basil, minced
2 teaspoons dried rosemary, crushed
1 teaspoon crushed red pepper flakes
1/4 cup part-skim mozzarella cheese, shredded
2 tablespoons parmesan cheese, grated

Steps:

  • Cut tops off peppers and remove seeds.
  • In large kettle, cook peppers in boiling water for 3-5 minutes; drain and rinse in cold water; set aside.
  • Cook orzo according to package directions.
  • Meanwhile, in large skillet, cook the sausage, onion and garlic over medium heat until meat is no longer pink; drain.
  • Drain orzo; stir into meat mixture.
  • Add the marinara sauce, tomato, basil, rosemary and pepper flakes.
  • Spoon into peppers.
  • Place in a greased 11-inch by 7-inch baking dish.
  • Cover and bake at 350 degrees F for 10 minutes.
  • Uncover, sprinkle with cheeses.
  • Bake 5 minutes longer or until cheese is melted.

GREEK-ITALIAN FUSION ORZO STUFFED PEPPERS



Greek-Italian Fusion Orzo Stuffed Peppers image

Make and share this Greek-Italian Fusion Orzo Stuffed Peppers recipe from Food.com.

Provided by GingerlyJ

Categories     Peppers

Time 1h15m

Yield 6 peppers, 4-6 serving(s)

Number Of Ingredients 11

1 (28 ounce) can Italian tomatoes
2 zucchini, grated
1/2 cup chopped fresh mint leaves
1/2 cup grated pecorino romano cheese
1/4 cup extra-virgin olive oil
3 garlic cloves, minced
1 teaspoon salt
1 teaspoon fresh ground black pepper
4 cups chicken broth
1 1/2 cups orzo pasta
6 yellow bell peppers

Steps:

  • Preheat the oven to 400 degrees F.
  • Pour the tomatoes into a large bowl and break apart using a pair of kitchen shears or your finger tips. Add the zucchini, mint, cheese, olive oil, garlic, salt, and pepper. Stir to combine.
  • Meanwhile, bring the chicken broth to a boil in a medium saucepan over high heat. Add the orzo and cook for 4 minutes. The orzo should be only partially cooked. Use a fine mesh sieve to transfer the orzo to the large bowl with the other vegetables. Stir the orzo into the vegetable mix to combine. Transfer the warm chicken broth to a 3-quart baking dish.
  • Slice the tops off the peppers and remove all ribs and seeds. Cut a very thin slice from the base to help the peppers stand up.
  • Place the peppers in the baking dish with the warm chicken broth. Spoon the orzo mixture into the peppers. Cover the dish with foil and bake for 45 minutes. Remove the foil, sprinkle the top of each pepper with cheese and continue baking until the cheese is golden, about 15 minutes. Remove from the oven, carefully transfer the orzo stuffed pepper to a serving plate.

Nutrition Facts : Calories 526.9, Fat 17.2, SaturatedFat 2.7, Sodium 1356.9, Carbohydrate 78, Fiber 8.3, Sugar 10.1, Protein 19.2

ITALIAN ORZO STUFFED PEPPERS



Italian Orzo Stuffed Peppers image

With its rice shape and fresh-bread, pasta flavor, orzo is one tiny cut with endless possibilities. Orzo began as a simple soup cut, but has extended its uses to nearly any application where rice is present. Try orzo alongside your next stir-fry, saute or roasted vegetable medley.

Provided by Allrecipes Member

Categories     Pasta by Shape

Time 1h5m

Yield 8

Number Of Ingredients 10

3 tablespoons DeLallo Extra Virgin Olive Oil
½ (1 pound) package DeLallo Orzo
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon salt
1 pound ground turkey or beef
¼ cup fresh flat-leaf parsley, chopped
1 teaspoon dried oregano
1 (14.5 ounce) can DeLallo Fire-Roasted Diced Tomatoes
4 each medium vegetables, such as peppers or zucchini, halved with seeds removed*

Steps:

  • Preheat oven to 425 degrees F. Coat a deep casserole dish with 1 teaspoon of olive oil.
  • In a large pot, boil salted water for orzo; cook until al dente, following package instruction. Drain, reserving 1/2 cup of pasta water.
  • In the meantime, cook onion and garlic in a large saucepan with a tablespoon of olive oil and a teaspoon of salt over medium heat, stirring occasionally. Heat until soft and golden, about 6 minutes. Remove half of onion, garlic and oil mixture; set aside. Add ground meat to the saucepan. Saute until cooked through, about 5 minutes.
  • Remove saucepan from heat and combine meat with orzo, reserved pasta water, chopped parsley (saving 1 tablespoon for garnishing) and oregano. Salt and pepper to taste.
  • Line bottom of casserole dish with tomatoes and top with the remaining half of the onion, garlic and oil saute. Arrange vegetable halves, cut side up, in the tomato sauce. Divide orzo-meat filling between vegetables, and cover dish with foil. Bake until vegetables are tender, about 30 to 35 minutes.
  • Spoon some of the pan juices and tomatoes on top of each vegetable before serving. Garnish with parsley.

Nutrition Facts : Calories 219.9 calories, Carbohydrate 18.6 g, Cholesterol 41.8 mg, Fat 10 g, Fiber 4.2 g, Protein 13.9 g, SaturatedFat 1.9 g, Sodium 488.2 mg, Sugar 3 g

ITALIAN ORZO STUFFED PEPPERS



Italian Orzo Stuffed Peppers image

With its rice shape and fresh-bread, pasta flavor, orzo is one tiny cut with endless possibilities. Orzo began as a simple soup cut, but has extended its uses to nearly any application where rice is present. Try orzo alongside your next stir-fry, saute or roasted vegetable medley.

Provided by Allrecipes Member

Categories     Pasta by Shape

Time 1h5m

Yield 8

Number Of Ingredients 10

3 tablespoons DeLallo Extra Virgin Olive Oil
½ (1 pound) package DeLallo Orzo
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon salt
1 pound ground turkey or beef
¼ cup fresh flat-leaf parsley, chopped
1 teaspoon dried oregano
1 (14.5 ounce) can DeLallo Fire-Roasted Diced Tomatoes
4 each medium vegetables, such as peppers or zucchini, halved with seeds removed*

Steps:

  • Preheat oven to 425 degrees F. Coat a deep casserole dish with 1 teaspoon of olive oil.
  • In a large pot, boil salted water for orzo; cook until al dente, following package instruction. Drain, reserving 1/2 cup of pasta water.
  • In the meantime, cook onion and garlic in a large saucepan with a tablespoon of olive oil and a teaspoon of salt over medium heat, stirring occasionally. Heat until soft and golden, about 6 minutes. Remove half of onion, garlic and oil mixture; set aside. Add ground meat to the saucepan. Saute until cooked through, about 5 minutes.
  • Remove saucepan from heat and combine meat with orzo, reserved pasta water, chopped parsley (saving 1 tablespoon for garnishing) and oregano. Salt and pepper to taste.
  • Line bottom of casserole dish with tomatoes and top with the remaining half of the onion, garlic and oil saute. Arrange vegetable halves, cut side up, in the tomato sauce. Divide orzo-meat filling between vegetables, and cover dish with foil. Bake until vegetables are tender, about 30 to 35 minutes.
  • Spoon some of the pan juices and tomatoes on top of each vegetable before serving. Garnish with parsley.

Nutrition Facts : Calories 219.9 calories, Carbohydrate 18.6 g, Cholesterol 41.8 mg, Fat 10 g, Fiber 4.2 g, Protein 13.9 g, SaturatedFat 1.9 g, Sodium 488.2 mg, Sugar 3 g

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