Haricots Frites Recipes

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CARROT FRIES RECIPE BY TASTY



Carrot Fries Recipe by Tasty image

Here's what you need: carrots, olive oil, fresh parsley, paprika, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 1 serving

Number Of Ingredients 11

2 carrots
2 tablespoons olive oil
1 tablespoon fresh parsley, chopped
1 teaspoon paprika
1 teaspoon salt
1 teaspoon pepper
1 cup plain greek yogurt
1 tablespoon lemon juice
2 tablespoons chives
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Preheat oven to 425°F (220°C).
  • Cut carrots into fries and combine in a large bowl with olive oil, parsley, paprika, salt, and pepper.
  • Place on baking sheet lined with parchment paper in a single layer. Bake for 20-25 minutes, flipping halfway.
  • Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
  • Enjoy!

Nutrition Facts : Calories 522 calories, Carbohydrate 46 grams, Fat 27 grams, Fiber 6 grams, Protein 24 grams, Sugar 35 grams

HARICOTS VERTS



Haricots Verts image

Haricots verts are blanched and tossed in lemon juice for a simple accompaniment.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 3

1 pound haricots verts, stem ends removed
Kosher salt
3 tablespoons fresh lemon juice

Steps:

  • Prepare a large bowl of ice water and set aside. Bring a 4-quart pot of lightly salted water to a rolling boil. Add the haricots verts and blanch until vibrant, about 5 minutes.
  • Drain in a colander, then submerge in the bowl of ice water. Drain and arrange in a serving bowl. Add salt and lemon juice, toss, and serve family style.

EMERIL'S HARICOTS VERTS



Emeril's Haricots Verts image

This recipe is courtesy of chef Emeril Lagasse.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 3

1/2 pound haricots verts, trimmed
Coarse salt and freshly ground black pepper
1 tablespoon unsalted butter

Steps:

  • Place haricot verts in a medium skillet; add 1 cup water. Season with salt and pepper and add butter. Bring to a boil over high heat. Cook until haricot verts are crisp-tender, 6 to 7 minutes.

SAUTEED HARICOTS VERTS



Sauteed Haricots Verts image

Provided by Anne Burrell

Time 20m

Yield 4 servings

Number Of Ingredients 5

Kosher salt
1/2 pound haricots verts (baby string beans), stem ends removed
Extra-virgin olive oil
2 garlic cloves, smashed
Pinch crushed red pepper flakes

Steps:

  • Bring a large pot of well-salted water to a boil over high heat. Set up a bowl of well-salted ice water for shocking.
  • Add the beans to the boiling water and cook until tender but still have some bite, 5 to 7 minutes. Strain and immediately transfer the beans to the salted ice water. Once cool, strain and set aside until ready to use.
  • Coat a large saute pan with olive oil. Add the garlic and crushed red pepper, and set over medium-high heat. When the garlic becomes golden and very aromatic, remove it and discard. It has fulfilled its garlic destiny. Add the beans to the pan and saute until hot and coated with oil. Transfer the beans to a serving bowl, season with salt and serve right away.

HARICOTS VERTS



Haricots Verts image

Categories     Side     Vegetarian     Quick & Easy     Low Sodium     Green Bean     Spring     Vegan     Boil     Gourmet     Fat Free     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 1

1 pound haricots verts (French green beans; available at specialty produce markets)

Steps:

  • In a kettle of boiling salted water cook beans 3 minutes, or until crisp-tender, and drain well. Season beans with salt and pepper.

HARICOTS FRITES



Haricots Frites image

Make and share this Haricots Frites recipe from Food.com.

Provided by ShortyBond

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/4 lbs French haricots vert, trimmed (thin green beans)
2 tablespoons vegetable oil or 2 tablespoons peanut oil
2 tablespoons sesame seeds
salt

Steps:

  • Bring 2 inches water to a boil in a large skillet. Salt water once when it comes to a boil.
  • Blanch haricots verts in boiling water 2 minutes, drain and cool. Pat beans dry on paper towels.
  • Dry skillet as well and return to heat. Heat pan over high flame and add oil to coat the bottom of pan.
  • Add beans to hot oil and stir fry using tongs to move and toss the beans until they are charred and very hot (3-4 minutes).
  • Sprinkle beans with sesame seeds and cook 30 seconds more, to both toast the seeds and distribute them.
  • Pile fried beans onto a serving plate and sprinkle with salt, to your taste.

Nutrition Facts : Calories 129.9, Fat 9.2, SaturatedFat 1.2, Sodium 9, Carbohydrate 11.2, Fiber 5.3, Sugar 2, Protein 3.4

HARICOTS FRITES



Haricots Frites image

Make and share this Haricots Frites recipe from Food.com.

Provided by Megannnnnnnn

Categories     Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 3

1 1/2 lbs thin green beans, trimmed
2 tablespoons vegetable oil
2 tablespoons sesame seeds

Steps:

  • bring 2 inches of water to boil in a large skillet. salt water once it comes to a boil. blanch the beans for 2 minutes, then drain and run under cold water to cool. pat dry.
  • dry skillet well and return it to heat over high flame. add oil. add green beans to hot oil and stir fry using tongs until charred and very hot, about 4 minutes.
  • sprinkle beans with seeds and cook 30 seconds more to toast seeds.
  • pile onto a serving plate and salt to taste.

Nutrition Facts : Calories 277.7, Fat 18.5, SaturatedFat 2.5, Sodium 21.5, Carbohydrate 26.5, Fiber 12.7, Sugar 4.8, Protein 7.8

HARICOTS FRITES



Haricots Frites image

Why should potatoes have all the fun? These cute little French green beans are a lower-carb, lower-fat alternative to pommes frites, also known as: a pile of fries. Pair these with any of the Burgers, No Buns.

Yield 4 regular servings or 2 supersized servings

Number Of Ingredients 4

Salt
1 1/4 pounds (4 large handfuls) haricots verts (thin green beans), trimmed
2 tablespoons light-colored oil, such as vegetable oil or peanut oil
2 tablespoons sesame seeds

Steps:

  • Bring 2 inches water to a boil in a large skillet. Salt the water once it comes to a boil. Blanch the haricots verts in the boiling water for 2 minutes, then drain and run under cold water to cool. Pat the beans dry on paper towels.
  • Dry the skillet as well and return it to the heat over high flame. Add oil to coat the bottom of the pan. Add the beans to the hot oil and stir-fry using tongs to move and toss the beans until they are charred and very hot, 3 to 4 minutes. Sprinkle the beans with the sesame seeds and cook for 30 seconds more, to both toast the seeds and distribute them. Pile the fried beans onto a serving plate and sprinkle with salt to taste.

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