Italian Style Flatbread Grain Free Recipes

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ITALIAN FLATBREADS



Italian Flatbreads image

Pairs wedges of this chewy flatbread with a tomato-based soup and start dunking! -Cynthia M. Bent, Newark, DE

Provided by Taste of Home

Time 35m

Yield 2 loaves (8 wedges each).

Number Of Ingredients 9

1 package (1/4 ounce) active dry yeast
1 cup warm water (110° to 115°)
1/4 cup plus 3 tablespoons olive oil, divided
2 teaspoons sugar
1/4 teaspoon salt
2-1/2 to 3 cups all-purpose flour
1/4 cup shredded Parmesan cheese
1/2 teaspoon garlic salt
1/2 teaspoon dried rosemary, crushed

Steps:

  • In a small bowl, dissolve yeast in warm water. In a large bowl, combine 1/4 cup oil, sugar, salt, yeast mixture and 2 cups flour; beat on medium speed until smooth. Stir in enough remaining flour to form a soft dough., Turn dough onto a floured surface; knead until smooth and elastic, about 5 minutes. Place in a greased bowl, turning once to grease the top. Cover with plastic wrap and let rise in a warm place until doubled, about 40 minutes., Punch dough down. Turn onto a lightly floured surface; divide in half. Pat each piece flat. Let rest 5 minutes. Roll out each portion into an 11-in. circle; place on greased baking sheets. Cover with kitchen towels; let rise in a warm place until almost doubled, about 40 minutes., Preheat oven to 425°. Using the end of a wooden spoon handle, make several 1/4-in. indentations. Brush with remaining oil. In a small bowl, combine cheese, garlic salt and rosemary; sprinkle over dough. Bake 12-15 minutes or until golden brown. Remove from pans to wire racks to cool. Cut into wedges.

Nutrition Facts : Calories 132 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 115mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

ITALIAN-STYLE FLATBREAD (GRAIN FREE)



Italian-Style Flatbread (Grain Free) image

I'm not sure where I got this. If anyone knows, let me know and I'll give proper credit. It's really tasty, and a good substitute if you are on a no grain diet (Paleo). I used my own topping for the first try, but might try this filling next time.

Provided by WI Cheesehead

Categories     Breads

Time 40m

Yield 16-20 serving(s)

Number Of Ingredients 13

2 teaspoons olive oil
1/2 cup onion, diced
2 garlic cloves, mined
1/4 cup packed fresh basil, minced
1/4 cup pitted kalamata olive, chopped (optional)
1/4 cup sun-dried tomato, diced
178 g blanched almond flour (1-1/2 cups lightly filled, plus 3 T)
112 g tapioca starch (3/4 cup plus 3 T)
2 1/2 teaspoons xanthan gum or 2 1/2 teaspoons guar gum
4 teaspoons baking powder (grain free, if possible)
1/2 teaspoon fine grain sea salt
1 1/2 cups water
1/4 cup olive oil

Steps:

  • Preheat oven to 400°F Grease a 12 x 14 cookie sheet (or lay piece of parchment paper on top).
  • Heat 2 teaspoons of olive oil in a small skillet over medium-low heat. Add onions and saute until just tender, 3-4 minutes.
  • Add garlic and continue to saute for about 1 minute, stirring constantly.
  • Take off heat and put in a small bowl. Stir in basil olives, and sun-dried tomatoes. Set aside.
  • In a large bowl, whisk almond flour, tapioca starch, xanthan gum, baking powder and salt.
  • In a medium bowl, whisk water and 1/4 cup of oil. Pour into dry ingredients, stirring constantly until evenly mixed. Stir in the filling.
  • Spoon the dough onto the middle of the cookie sheet. With the back of a spoon, spread the dough until it almost reaches all four corners of the sheet. It should be about an inch thick, but no more. If it's too thick, it won't bake inside.
  • Brush olive oil on the dough and bake for 30-35 minutes (I did it for 25), until it begins to get golden brown on top.
  • Let cool and cut into slices.

Nutrition Facts : Calories 40.3, Fat 4, SaturatedFat 0.6, Sodium 182.2, Carbohydrate 1.4, Fiber 0.2, Sugar 0.5, Protein 0.2

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