ZESTY ITALIAN WRAP
This Zesty Italian Wrap is loaded with ham, salami, and pepperoni. Perfect for packing in a lunch box for school, or in a cooler for picnics or camping.
Provided by Echo Blickenstaff
Categories Lunch
Time 5m
Number Of Ingredients 8
Steps:
- Layer meats, cheese, lettuce leaves, and banana peppers on top of a flour tortilla.
- Drizzle dressing carefully over peppers and lettuce.
- Roll the wrap up tightly.
- Cut in half and wrap in plastic wrap.
- Keep refrigerated until ready to serve.
Nutrition Facts : Calories 545 kcal, Carbohydrate 21 g, Protein 32 g, Fat 37 g, SaturatedFat 14 g, Cholesterol 88 mg, Sodium 2091 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
ITALIAN WRAP RECIPE
This Italian wrap recipe stuffs antipasto favorites like salami, mozzarella, artichoke hearts, & kalamata olives into a low carb tortilla that's spread with a garlic basil cream cheese. It's the perfect lunch, snack, or casual party recipe. Adapted from Food.com
Provided by Diana Johnson
Categories Lunch
Time 20m
Number Of Ingredients 11
Steps:
- Gently mix cream cheese with the basil and garlic.
- Spread each tortilla with the garlic basil cream cheese to within 1/4 inch of the edge.
- Layer each tortilla with romaine, salami, ham, and cheese, leaving a little space on two opposite sides to fold in the ends.
- Top each wrap with olives, roasted red peppers, and artichoke hearts.
- Fold in the empty ends then tightly roll up the tortilla and cut each wrap in half on the diagonal.
- If not serving immediately, wrap in plastic and refrigerate until serving.
Nutrition Facts : Calories 347 calories, Carbohydrate 19.4g grams carbohydrates, Cholesterol 68mg milligrams cholesterol, Fat 22.1g grams fat, Fiber 10.5g grams fiber, Protein 15.3g grams protein, SaturatedFat 11.3g grams saturated fat, ServingSize 1 wrap, Sodium 1136mg grams sodium, Sugar 1.4g grams sugar, TransFat 0 grams trans fat
ITALIAN SUB WRAP
Throw together an Italian Sub Wrap using this recipe from My Food and Family. This cheesy ham and turkey wrap is quick-to-make and quick-to-eat.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 8
Steps:
- Layer tortilla with lettuce, tomatoes, turkey, Singles, ham and peppers; roll up.
- Cut wrap in half. Serve with dressing for dipping. Enjoy with a pear and milk.
Nutrition Facts : Calories 270, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 1190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 13 g
ITALIAN SUBS
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Soak the onion slices in a large bowl of cold water, 15 minutes.
- Meanwhile, split the bread lengthwise, then pull out some of the bread from the inside. Drizzle 2 tablespoons each vinegar and olive oil on the bottom half. Season with salt and pepper.
- Layer the cheese and meat on the bottom half of the bread. Drain the onion and pat dry. Top the meat with the onion, lettuce, pepperoncini (if using) and tomatoes. Drizzle with 2 tablespoons each vinegar and olive oil and sprinkle with the oregano. Season generously with salt and pepper.
- Drizzle the cut side of the bread top with the remaining 1 tablespoon each vinegar and olive oil, then place on top of the sandwich. Cut into 4 pieces.
CRISPY ITALIAN WRAP
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 1 serving
Number Of Ingredients 10
Steps:
- Cut a straight line from the center of the tortilla to the bottom edge. Imagine the tortilla in four quadrants. Spread the pesto on the lower left quadrant, then sprinkle over the Parmesan. Lay the spinach on the upper left quadrant and top with the pepperoncini peppers and olives. Spread the marinara in the upper right quadrant and top with the meatball halves. Sprinkle the mozzarella on the final quadrant.
- Fold the pesto quadrant onto the spinach quadrant. Fold the double layer onto the meatball quadrant, then fold onto the quadrant with the mozzarella so that you are left with a triangle.
- Heat the butter in a nonstick skillet over a medium heat. When the butter has melted, add the tortilla and cook until golden and crisp on the outside, 2 to 3 minutes per side. Remove from the skillet and enjoy.
ITALIAN SUBS - RESTAURANT STYLE
This is a classic Italian sub sandwich with three kinds of meat and provolone cheese. The kind you get in a mom and pop pizza joint. You'll be glad you tried it!
Provided by John
Categories World Cuisine Recipes European Italian
Time 1h20m
Yield 8
Number Of Ingredients 16
Steps:
- In a large bowl, toss together the lettuce, tomatoes and onion. In a separate bowl, whisk together the olive oil, white wine vinegar, parsley, garlic, basil, red pepper flakes and oregano. Pour over the salad, and toss to coat evenly. Refrigerate for about 1 hour.
- Spread the submarine rolls open, and layer the Capacola, salami, prosciutto, and provolone cheese evenly on each roll. Top with some of the salad, and as many pickle slices as desired. Close the rolls and serve.
Nutrition Facts : Calories 707.7 calories, Carbohydrate 40.4 g, Cholesterol 78.9 mg, Fat 47.3 g, Fiber 3.3 g, Protein 29.2 g, SaturatedFat 16.5 g, Sodium 2083 mg, Sugar 4.5 g
BAKED ITALIAN SUB SANDWICHES
Make and share this Baked Italian Sub Sandwiches recipe from Food.com.
Provided by knightgoddess
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Brush the cut sides of the rolls with Italian Dressing.
- Layer the bottom halves with Meats, Cheeses, Onion and Tomato.
- Replace Hoagie tops.
- Wrap each sandwich in foil, tightly.
- Bake 12-15 minutes or until cheese is melted.
- Remove foil and serve.
Nutrition Facts : Calories 522.6, Fat 25.2, SaturatedFat 10, Cholesterol 94.2, Sodium 2083.4, Carbohydrate 39.7, Fiber 2.5, Sugar 5.5, Protein 33.5
SUPER ITALIAN SUB
I like this flavorful Italian sub recipe that can be made ahead because it lets me relax with family and friends after a busy day as a teacher. Just unwrap, slice and enjoy. -Patricia Lomp, Middleboro, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- Cut bread in half lengthwise; hollow out top and bottom, leaving a 1/2-in. shell (discard removed bread or save for another use). , In a small bowl, combine oil, vinegar, garlic, oregano and pepper; brush on cut sides of bread. On the bottom half, layer half of the meats, cheeses and green pepper. Repeat layers. Replace bread top. Wrap tightly; refrigerate for up to 24 hours. Cut into 12 slices to serve.
Nutrition Facts : Calories 309 calories, Fat 16g fat (6g saturated fat), Cholesterol 44mg cholesterol, Sodium 701mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 1g fiber), Protein 19g protein.
ITALIAN HERO SANDWICH
Italian hero, sub, hoagie, grinder - this classic sandwich has many names, and every deli makes it differently. Its deliciousness lies in the proportion of rich-and-fatty ingredients to spicy-and-crunchy ones. For optimal structure and texture, start with crusty rolls with pillowy insides (or toast soft rolls). Use two to four types of cured meat for a range of umami, and plenty of lettuce and pickles to counterbalance them. Then assemble wisely: Shingle the meat and cheese across the rolls, then top with pickles, onions and dressed lettuce. Once put together, the wet ingredients are wrapped in meat so they're held in place and the bread doesn't get soggy. Wrap with parchment or wax paper for tidier eating and transporting.
Provided by Ali Slagle
Categories dinner, easy, lunch, sandwiches, main course
Time 10m
Yield 4 sandwiches
Number Of Ingredients 11
Steps:
- Rinse the red onion under cold water, then transfer to a large bowl. Add the red wine vinegar, dried oregano and 1 teaspoon salt. Stir to combine and set aside.
- Arrange the rolls cut side up so they lie flat. Spread with a thin layer of mustard and/or mayonnaise, if using. Shingle the entire surface with the cheese, then the cured meats. Scatter an even layer of pickled peppers.
- Add the iceberg lettuce and olive oil to the onion-oregano mixture and toss until well coated. Season to taste with salt. Pile the lettuce on one side of the sandwich, then close the sandwich and press down lightly. If packing, wrap the sandwich tightly in parchment paper or foil, then cut in half crosswise. Sandwiches will keep for up to 4 hours refrigerated.
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4.8/5 (5)Total Time 10 minsCategory Main CourseCalories 464 per serving
- In the middle of the tortilla, layer the ham and salami. Sprinkle the cheese over top. Add lettuce, tomatoes, and red onion. Drizzle with salad dressing to taste.
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Servings 8Calories 603 per servingTotal Time 25 mins
- Place 1 wrap on a work surface and spread thinly with mayonnaise. Leaving a 2-inch border on the left side, layer salami, provolone and roasted peppers on the wrap.
- Toss romaine with dressing in a large bowl and scatter a small amount over top of open wrap. Season with salt and pepper.
- Fold the unfilled side of the wrap over the filling. Starting at the bottom, loosely roll the sandwich into a cone shape. Secure with a toothpick. Repeat with remaining ingredients.
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