Jackfruit Barbecue Sandwiches With Broccoli Slaw Recipes

BBQ JACKFRUIT SANDWICH

Steps:

• Cut off the core of the jackfruit and set aside. In a large bowl whisk together brown sugar, smoked paprika, garlic powder, onion powder, chili powder, salt and black pepper, and cayenne if using. Add the jackfruit and toss until thoroughly coated.
• Heat a pan over medium heat. Add oil. Once hot, add the jackfruit. Cook for about 3 minutes until jackfruit begins to yellow. Flip jackfruit over, pour in barbecue sauce, and gently stir. Lower heat to medium-low, cover and let simmer about 20 minutes.
• Meanwhile, make broccoli slaw. Whisk together mayonnaise, vinegar, granulated sugar, black pepper and salt. Toss with the broccoli slaw and set aside.
• Once jackfruit is done coking shred with 2 forks. Increase heat to medium-high and cook for a few minutes more. Remove from heat.
• To assemble the sandwiches, spread bun with mayonnaise if desired. Layer jackfruit, extra BBQ sauce, broccoli slaw and any other desired toppings like greens or pickled veggies and enjoy!

BBQ JACKFRUIT SANDWICHES

Steps:

• Heat the olive oil in a pan over medium high heat. Add the jackfruit and break it apart into "shreds" with the back of a spoon.
• In a small chopper or food processor, pulse your chickpeas and garlic until they have a finely chopped texture. Add the mixture to the pan, along with the brown sugar and spices. Stir it all up to get it seasoned and happy. Add barbecue sauce and let it get a little roasty. More undisturbed time in the pan = more meat-like browning.
• Serve your jackfruit BBQ on a bun topped with slaw and anything else you like! Add a pile of salt & pepper chips to your plate and you are in delicious business.

JACKFRUIT BARBECUE SANDWICHES WITH BROCCOLI SLAW

Steps:

• For slaw, in a large bowl mash together avocado and lime juice. Add broccoli slaw mix and scallions; stir to combine. Cover and let stand while preparing filling.
• For filling, in a blender combine the next six ingredients (through pepper). Cover and blend until smooth. Pour into a medium saucepan. Stir in jackfruit and farro. Cover and heat through over medium, stirring occasionally.
• Spoon jackfruit mixture into buns. Top with slaw.

BBQ JACKFRUIT SANDWICH

Steps:

• Remove all seeds from jackfruit. Combine jackfruit and BBQ sauce in a slow cooker. Cook on High for 3 to 4 hours.
• Use a fork to shred jackfruit meat. Spread margarine on hamburger buns and place a scoop of jackfruit "meat" on top. Serve immediately