Jackfruit Bbq Sandwich Recipes

VEGAN BBQ JACKFRUIT SANDWICHES

Steps:

• .
• In a skillet over medium heat, heat a little water or oil. Add onion and cook for 5-7 minutes, until tender. Add garlic; cook for another minute.
• . Stir and cover; turn heat down to medium-low. Cook for 15 minutes, then stir again, adding more water if needed. Cover and cook for another 15 minutes.
• Using a potato masher or a fork, shred the jackfruit until it resembles pulled pork. Add smoked paprika, garlic powder, onion powder, liquid smoke, salt and pepper; stir to combine. Add more BBQ sauce if desired.
• however you want with optional toppings and BBQ jackfruit.

BBQ JACKFRUIT SANDWICH

Steps:

• BBQ Sauce:In a medium saucepan, heat oil over medium-high. Add onions and a pinch of salt. Cook, stirring, until onions are softened and translucent, 3 to 4 minutes. Stir in garlic; cook 1 minute more. Stir in ketchup, Dijon, sugar, vinegar, Worcestershire, and paprika. Reduce heat to medium and cook, stirring occasionally, until thickened slightly, 5 minutes. Remove from heat and let cool.
• Sandwich:Remove any large knobby pieces from jackfruit and discard. Pour BBQ sauce over jackfruit and toss to combine. Season with salt and pepper. Cover and refrigerate at least 1 hour and preferably overnight. To serve, heat jackfruit in a saucepan or microwave. Heat buns, cut-side down, in a dry cast-iron grill or skillet over medium-high until toasted, about 2 minutes. Spread buns with mayonnaise and top with jackfruit and lettuce. Serve, with chips alongside if desired.

BBQ JACKFRUIT SANDWICHES

Steps:

• Heat the olive oil in a pan over medium high heat. Add the jackfruit and break it apart into "shreds" with the back of a spoon.
• In a small chopper or food processor, pulse your chickpeas and garlic until they have a finely chopped texture. Add the mixture to the pan, along with the brown sugar and spices. Stir it all up to get it seasoned and happy. Add barbecue sauce and let it get a little roasty. More undisturbed time in the pan = more meat-like browning.
• Serve your jackfruit BBQ on a bun topped with slaw and anything else you like! Add a pile of salt & pepper chips to your plate and you are in delicious business.

BBQ JACKFRUIT SANDWICH

Steps:

• Remove all seeds from jackfruit. Combine jackfruit and BBQ sauce in a slow cooker. Cook on High for 3 to 4 hours.
• Use a fork to shred jackfruit meat. Spread margarine on hamburger buns and place a scoop of jackfruit "meat" on top. Serve immediately

JACKFRUIT BBQ SANDWICH

Steps:

• Finely chop the onion. Mince the garlic.
• In a medium saucepan, combine the ketchup, whiskey, vinegar, soy sauce, onion, garlic, chili powder, and paprika over medium heat. Cook at a steady simmer, stirring occasionally, until the vegetables soften and the sauce thickens slightly, about 15 minutes. Taste and add salt and pepper if necessary. (Use right away or cool, cover and refrigerate for up to a week.)
• Rinse and drain the jackfruit in a colander, pressing down to extract as much water as possible. Run your hands through the pieces, pulling and separating them into shreds with your fingers.
• Place the olive oil in a large skillet over medium-high heat. When it's hot, add the jackfruit and cook, stirring occasionally, until browned and crisp in places, 2 to 3 minutes. Add the sauce and bring to a boil, then adjust the heat so the mixture bubbles gently. Cook, stirring once in a while, until the sauce has thickened and the jackfruit has absorbed some of the flavor, 15 to 20 minutes.
• Meanwhile, make the Easy Vinegar Coleslaw or Best Creamy Coleslaw.
• When you're ready to eat, slice the buns or rolls. Divide the jackfruit among the rolls, top with the slaw and the top of the roll, and serve.

JACK FRUIT BARBECUE SANDWICHES

Steps:

• Drain jackfruit in a colander. Place in large skillet over medium high heat. Chop up with spatula or chopper* and stir often for 5-10 minutes until more water is evaporated.
• Add in enough bbq sauce to taste- I usually add about a cup. Stir and continue cooking until heated through. Serve on buns and enjoy!

JACKFRUIT BARBECUE SANDWICHES WITH BROCCOLI SLAW

Steps:

• For slaw, in a large bowl mash together avocado and lime juice. Add broccoli slaw mix and scallions; stir to combine. Cover and let stand while preparing filling.
• For filling, in a blender combine the next six ingredients (through pepper). Cover and blend until smooth. Pour into a medium saucepan. Stir in jackfruit and farro. Cover and heat through over medium, stirring occasionally.
• Spoon jackfruit mixture into buns. Top with slaw.

BBQ JACKFRUIT SANDWICHES

Steps:

• Drain and rinse jackfruit to remove salt and brine. Break up with fingers or a fork into strips.
• Caramelize onions in olive oil over medium heat.
• Add to crockpot with jackfruit, wine,and barbecue sauce.
• Cook on low 6-8 hours.
• Serve on toasted buns.

BBQ JACKFRUIT SANDWICH

Steps:

• Cut off the core of the jackfruit and set aside. In a large bowl whisk together brown sugar, smoked paprika, garlic powder, onion powder, chili powder, salt and black pepper, and cayenne if using. Add the jackfruit and toss until thoroughly coated.
• Heat a pan over medium heat. Add oil. Once hot, add the jackfruit. Cook for about 3 minutes until jackfruit begins to yellow. Flip jackfruit over, pour in barbecue sauce, and gently stir. Lower heat to medium-low, cover and let simmer about 20 minutes.
• Meanwhile, make broccoli slaw. Whisk together mayonnaise, vinegar, granulated sugar, black pepper and salt. Toss with the broccoli slaw and set aside.
• Once jackfruit is done coking shred with 2 forks. Increase heat to medium-high and cook for a few minutes more. Remove from heat.
• To assemble the sandwiches, spread bun with mayonnaise if desired. Layer jackfruit, extra BBQ sauce, broccoli slaw and any other desired toppings like greens or pickled veggies and enjoy!

20 BEST VEGETARIAN SANDWICHES

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a vegetarian sandwich in 30 minutes or less!

JACKFRUIT BBQ SANDWICHES

Steps:

• Preheat oven to 375F. Drain and rinse jackfruit. Then use your hands or a fork to shred the jackfruit similar to pulled pork. In a skillet over medium heat, sauté the onion for about 3-4 minutes until it's translucent. Then, add the jackfruit and bbq sauce in, mix together and sauté for another 2-3 minutes.
• Transfer the bbq jackfruit to a baking sheet lined with parchment paper. Make sure it's evenly spread. If your skillet is oven-friendly, it can be left in there. Put in the oven for 20 minutes. Once it's done, remove from oven and build your sandwich. You can add more BBQ sauce after if you'd like. Top it with slaw, pickled onions or other toppings you like. Enjoy!

BBQ JACKFRUIT SANDWICHES

Steps:

• Mix together the vinegar, coleslaw mix, mayonnaise, 1/2 teaspoon salt, and a few pinches of pepper in a bowl. Cover with plastic wrap and refrigerate until ready to serve.
• Drain and seed jackfruit. Pull apart with two forks or use a hand mixer on low to break apart.
• Add the BBQ rub, 1/2 teaspoon salt, and 1/2 teaspoon pepper to the jackfruit and combine.
• Heat the oil in a large skillet over medium-high heat until shimmering. Add the jackfruit, tossing occasionally, until fragrant, about 2-3 minutes.
• Add the BBQ sauce to the skillet, reduce heat to low, and cover. Stir occasionally and cook about 5 minutes or until tender.
• For the buns, heat up a little vegan butter in a skillet. Add buns, cut side down, and toast until golden and lightly browned in spots. Serve jackfruit on buns with coleslaw and pickles, if desired.

BBQ PULLED JACKFRUIT SANDWICHES

Steps:

• Combine the coleslaw mix, cider vinegar, 1/2 teaspoon salt and several grinds of black pepper in a medium bowl. Cover with plastic wrap and refrigerate until ready to serve.
• Combine the jackfruit with the chili powder and 1/2 teaspoon each salt and pepper in a large bowl. Heat 2 tablespoons oil in a large skillet over medium high heat until shimmering. Add the jackfruit and cook, tossing occasionally, until the spices are fragrant 2 to 3 minutes.
• Add the barbecue sauce to the skillet along with 3 cups water, stir, cover and reduce the heat to low. Cook, stirring occasionally, until tender, 45 to 50 minutes. Uncover the skillet, turn the heat to high and simmer until the color has deepened and the sauce is thick, 4 to 5 minutes. Remove from the heat.
• Using a potato masher or wooden spoon, smash the jackfruit until it resembles a pulled pork consistency and season to taste with salt, pepper and light brown sugar if you would like it sweeter. Serve on the potato buns topped with the coleslaw.