Jackfruit Casserole Recipes
JACKFRUIT CASSEROLE
Our delicious baked jackfruit casserole not only tastes amazing but it's super easy to make. It comes with deep and rich flavours thanks to the wine and espresso and it's a hearty dish for everyone to love.
Provided by Cory Varga
Categories Baked, Dinner, Holiday, Lunch
Time 55m
Yield 6
Number Of Ingredients 16
Steps:
- Bring a large pot of water to boil. Add the potatoes and boil for 20 minutes until tender.
- Preheat the oven to 180C/350F.
- Drain the jackfruit then place it on a cheese cloth. Squeeze the water out of it. Keep on squeezing until you get it as dry as you can.
- Place a large non-stick pan over medium heat with a little olive oil.
- Add the onion, carrots and garlic. Stir often and fry for about 3-4 minutes.
- Add the shiitake, the tomato puree, jackfruit, thyme and rosemary. Stir for 3 minutes.
- Add the red wine, soy sauce, coffee, 1/2 tsp salt and 1/2 tsp pepper. Sir well.
- Reduce the heat and simmer the mixture for 15 minutes, uncovered, mixing often.
- When the potatoes are cooked transfer, drained them and place them in a bowl. Add the vegan butter and the remaining salt and pepper. Mash them until they reach your desired consistency.
- Transfer the jackfruit mixture to a baking dish. Add the mashed potato on top of the jackfruit mixture. Your casserole should now have two layers.
- Bake for 25 minutes in the centre of the oven until the top of the mashed potato becomes quite crisp.
Nutrition Facts : Calories 309, Carbohydrate 48 g, Cholesterol 15 mg, Fat 9 g, Fiber 5 g, Protein 6 g, SaturatedFat 4 g, ServingSize 308 g, Sodium 905 mg, Sugar 17 g, TransFat 0 g, UnsaturatedFat 5 g
VEGAN PULLED JACKFRUIT
Use jackfruit to make this clever vegan 'pulled' meat substitute, perfect for stuffing into bread rolls and enjoying with all the barbecue trimmings
Provided by Juliet Sear
Categories Dinner, Main course
Time 1h
Number Of Ingredients 10
Steps:
- Heat the oil in a frying pan and cook the onion until very soft, for around 10-12 mins. Add the cinnamon, cumin and paprika to the onions and cook for a further 2-3 mins. Next add the Tabasco, vinegar and bbq sauce and mix well before adding in the tomato, the drained jackfruit and 200ml water. Leave to simmer gently, covered, for 30 mins stirring every 5-10 mins to help break down the jackfruit, then take the lid off and cook a further 10 minutes.
- Once cooked, use a fork to make sure all of the jackfruit is well shredded. Check seasoning and add another tbsp of bbq sauce if necessary for extra stickiness.
Nutrition Facts : Calories 135 calories, Fat 2 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.3 milligram of sodium
JACKFRUIT CASSEROLE
I live in the tropics so am exposed to lots of weird and wonderful tropical fruits and vegetables. I found this recipe while hunting up jackfruit links. Looks interesting - jackfruit tastes a bit like banana so its an interesting combination of tastes. Times unknown and only a guesstimate.
Provided by Missy Wombat
Categories One Dish Meal
Time 55m
Yield 2 quart approx.
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F.
- In a medium bowl, beat eggs.
- Blend in mayonnaise and cream of mushroom soup.
- Stir in cheese, minced onion and jackfruit.
- Turn into a 2 quart casserole.
- Bake for 45 minutes.
Nutrition Facts : Calories 889.8, Fat 71.9, SaturatedFat 21.3, Cholesterol 301.4, Sodium 2240, Carbohydrate 39.6, Sugar 10.5, Protein 23.9
More about "jackfruit casserole recipes"
JACKFRUIT STEW ~ VEGAN POT ROAST RECIPE • VEGGIE SOCIETY
Web Mar 24, 2018 4 cups young jackfruit pieces - (plain & drained well if packed in water) 3 cups potatoes -diced into 1 inch cubes 1/2 yellow onion …
From veggiesociety.com
5/5 (19)Calories 263 per servingCategory Main Course
From veggiesociety.com
5/5 (19)Calories 263 per servingCategory Main Course
- Heat up a medium dutch oven over medium low flame. Add the chopped onion with a pinch of sea salt and a splash of water and sautee until translucent (about 5 minutes). Stir in the carrots and the garlic and cook another minute or so until it starts releasing its flavor making sure not to burn it.
- Stir in all the spices, thyme and bay leaves then add the jackfruit pieces. Pour in the veggie stock and bring the stew to a good simmer. Cover with a lid and cook 40 minutes.
- At this point you can use a potato masher to help shred the jackfruit into tender little bites. Add the potatoes and the flax meal and simmer the stew for another 15 minutes or until the potatoes are tender.
- Add the chopped tomatoes, taste and adjust seasonings with more seas salt at this point. Remove from heat and discard the bay and thyme sprigs. Stir in most of the parsley reserving some for garnish.
VEGAN JACKFRUIT STEW - HEALTHIER STEPS
Web Apr 23, 2022 Instructions. Heat oil in a skillet on medium-high, add onion and cook until soft, about 3 minutes. Add garlic, celery. bell pepper, …
From healthiersteps.com
Ratings 10Category Main CourseCuisine AmericanTotal Time 40 mins
From healthiersteps.com
Ratings 10Category Main CourseCuisine AmericanTotal Time 40 mins
19 JACKFRUIT RECIPE IDEAS THAT SHOW YOU HOW TO USE CANNED …
Web Now you’ve got to grips with jackfruit, here are 19 of the tastiest vegan jackfruit recipes you can make with canned jackfruit. 1. Vegan Jackfruit Duck Pancakes This classic Chinese dish gets a vegan makeover using …
From veganfoodandliving.com
From veganfoodandliving.com
JACKFRUIT STEW (VEGAN BEEF STEW) - MY PURE PLANTS
Web Oct 10, 2022 Drain the canned jackfruit and chop the chunks smaller if they are too large. Cooking the jackfruit stew Heat a stockpot or a Dutch oven to medium heat and add olive oil. Cook chopped onion for 1-2 …
From mypureplants.com
From mypureplants.com
10+ JACKFRUIT RECIPES
Web Jan 10, 2022 20 Vegan Recipes Made for the Air Fryer 08 of 12 Vegan Chili-Lime Jackfruit Tacos View Recipe Here the chili lime seasoning makes for a bright and zesty taco. Try using smoked paprika for a smokier flavor …
From allrecipes.com
From allrecipes.com
MEXICAN QUINOA & JACKFRUIT CASSEROLE - CREATIVELY DELISH
Web Feb 20, 2020 Mexican Quinoa & Jackfruit Casserole A comforting casserole that's dairy free, gluten free, corn free and vegan, made with jackfruit, black beans, salsa verde and other goodies, all baked to …
From creativelydelish.com
From creativelydelish.com
JACKFRUIT SLOPPY JOES - EATINGWELL
Web Mar 9, 2020 Directions. Heat oil in a large skillet over medium-high heat. Add onion and carrot; cook, stirring occasionally, until starting to soften, 3 to 5 minutes. Add tomato paste, garlic powder, chili powder and pepper; …
From eatingwell.com
From eatingwell.com
JACKFRUIT POT ROAST - FOOD WITH FEELING
Web Nov 7, 2019 Instructions. Pre-heat the oven to 400 degrees F. In an extra large skillet or stockpot, heat the olive oil over medium heat. Add in the onion and saute for 5 minutes. Add in the garlic and cook for one …
From foodwithfeeling.com
From foodwithfeeling.com
VEGAN CAMPFIRE STEW - PINCH OF NOM
Web Shred the chunks of jackfruit in the Instant Pot with two forks and mix well before serving. For the oven. Reserve half of the sliced peppers and add all of the rest of the ingredients to a casserole dish. Stir well and cover with …
From pinchofnom.com
From pinchofnom.com
JACKFRUIT PASTA BAKE RECIPE | DELICIOUS. MAGAZINE
Web Shred the jackfruit into chunks using 2 forks, then add to the dish/pan with the sweetcorn and passata. Stir until the sauce. is piping hot, then stir in the drained pasta to coat (see tip). Crumble over the tortilla chips, then bake …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
JACKFRUIT CASSEROLE RECIPE - JAMAICANS.COM
Web Looking for Jamaican recipe ingredients & seasoning Shop Now in our online store. METHOD: Preheat oven to 450°F. Beat eggs in a medium bowl. Blend in mayonnaise …
From jamaicans.com
From jamaicans.com
WHAT YOU NEED TO KNOW ABOUT JACKFRUIT BEFORE USING IT AS A …
Web 1 day ago Beyond its role as a meat substitute, jackfruit is a nutritional powerhouse. Although it's lower in protein than meat, it boasts large amounts of vitamins and minerals. …
From thedailymeal.com
From thedailymeal.com
26 JACKFRUIT RECIPES FOR MEATLESS MEALS - INSANELY GOOD
Web Jun 10, 2022 Chili powder kicks up the flavor in a pot full of fresh onion, beans, bell peppers, and jackfruit. Dig into a bowl of this classic comfort food. 10. Chicken Fried …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
VEGAN JACKFRUIT AND BEAN CHILLI RECIPE - BBC FOOD
Web Melt the coconut oil in a very large saucepan over a medium heat. Add the onions and celery and fry for 10 minutes, or until soft. Mix in the mushrooms, garlic and chilli powder …
From bbc.co.uk
From bbc.co.uk
JACKFRUIT RECIPES - BBC FOOD
Web Use green jackfruit in pickles or cook as a vegetable and add to curries. Whole ripe jackfruit smells of rotten onions, but once cut open, its flesh smells similar to pineapple or …
From bbc.co.uk
From bbc.co.uk
JACKFRUIT AND MUSHROOM STEW WITH HERB DUMPLINGS RECIPE
Web Heat the oil in a casserole or large pan and add the shallots, cut-side down, to brown for 2-3 minutes. Add the leeks and portobello mushrooms and some seasoning; cook for 2-3 …
From sainsburysmagazine.co.uk
From sainsburysmagazine.co.uk
NO-BOIL VEGAN TUNA NOODLE CASSEROLE WITH JACKFRUIT "TUNA"
Web Oct 16, 2022 Heat your oven to 400F and get out a 3-quart casserole dish. Most commonly, a 3-quart casserole dish is a 9×13 inch dish! Stir the mushroom soup, non …
From plantpowercouple.com
From plantpowercouple.com
10 JACKFRUIT RECIPES THAT WILL MAKE YOU FORGET ALL ABOUT …
BUFFALO JACKFRUIT CASSEROLE
Web Aug 26, 2020 Boil the jackfruit for 10 minutes and then drain and rinse the jackfruit. Transfer the jackfruit to a large mixing bowl and then “shred” it using a fork to press down …
From plantbasedgabriel.com
From plantbasedgabriel.com
JACKFRUIT RECIPES | BBC GOOD FOOD
Web Make these jackfruit canapés with curry paste, mango, chilli and coriander for a lighter, meat-free alternative when you're throwing a party Jackfruit bolognese with vegan …
From bbcgoodfood.com
From bbcgoodfood.com
VEGAN 'BEEF' STEW WITH JACKFRUIT AND POTATOES (GF) - THE …
Web Feb 7, 2022 How to make jackfruit 'beef' stew Heat the oil in a large pan on medium heat. Add the chopped onion, parsnip, and carrot and cook for 8-10 minutes or until starting to …
From thepeskyvegan.com
From thepeskyvegan.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love