JALAPEñO POBLANO SALSA VERDE
This spicy, fresh salsa will satisfy your cravings without ruining your diet. Serve with romaine hearts instead of tortilla chips-perfection.
Categories healthy low-calorie appetizers side dish snack
Time 25m
Yield 1-2 cups
Number Of Ingredients 9
Steps:
- Place oven rack in upper third of oven; heat broiler. In a small bowl, toss jalapeño and onion with lime juice and a pinch of salt and let sit.
- Halve and seed remaining peppers. Place, cut sides down, on a rimmed baking sheet. Drizzle with oil. Broil until charred, 10 minutes. Cool, scrape off skin, and coarsely chop. Stir into onion mixture along with cilantro. Serve with lettuce.
Nutrition Facts : Calories 30 calories
FIRE-ROASTED POBLANO SALSA
Roasting the veggies over an open fire brings a nice smoky flavor to this quick salsa. Excellent with tortilla chips or served over fish tacos. Can easily be adjusted to be mild or spicy by leaving in or removing the jalapeno seeds.
Provided by France C
Time 25m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate. Rinse poblano and jalapeno peppers.
- Roast peppers and onion on the preheated grill, turning occasionally, until all sides are charred and blistered, 6 to 8 minutes.
- Place peppers in a covered bowl for 5 minutes to steam and loosen skins. Scrape skins off peppers using a knife and discard. Slice peppers in half and remove seeds, if desired. Transfer to a food processor or blender.
- Add diced tomatoes, onion, garlic, cilantro, lime juice, chipotle powder, and salt to the peppers; pulse for 15 to 20 seconds until desired consistency. Serve immediately or refrigerate for several hours for flavors to blend.
Nutrition Facts : Calories 19.3 calories, Carbohydrate 4.1 g, Fiber 0.8 g, Protein 0.6 g, Sodium 139.2 mg, Sugar 1.6 g
SALSA VERDE
Steps:
- Combine all chiles and tomatillos in food processor and pulse to a chunky puree. Add salt and water. Remove to a bowl and stir in onion and cilantro. Add more water if necessary (tomatillos contain a lot of pectin and salsa can gel). Check seasoning.
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