Jamaica Me Crazy Chicken With Pineapple And Black Beans Recipes
JAMAICA-ME-CRAZY CHICKEN TROPICALE
"I taste the sauce about 30 minutes before the chicken is done and adjust the seasonings to taste. You can thicken it with a tablespoon of cornstarch, if you wish." -Mary Louise Lever, Rome, Georgia
Provided by Taste of Home
Categories Dinner
Time 5h25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Place potatoes in a 4- or 5-qt. slow cooker. Add water chestnuts and cranberries. Drain pineapple, reserving juice; add pineapple to slow cooker. Top with chicken. Sprinkle jerk seasoning over chicken., Combine the onion, ginger, Worcestershire sauce, lime zest, cumin seeds and reserved juice. Pour over the chicken. Top with thyme sprigs., Cover and cook on low until a thermometer reads 170° and vegetables are tender, 5-6 hours. Serve with rice.
Nutrition Facts : Calories 498 calories, Fat 5g fat (1g saturated fat), Cholesterol 101mg cholesterol, Sodium 619mg sodium, Carbohydrate 76g carbohydrate (47g sugars, Fiber 7g fiber), Protein 40g protein.
PINEAPPLE AND BLACK BEAN CHICKEN
Make and share this Pineapple and Black Bean Chicken recipe from Food.com.
Provided by princessloretta
Categories < 60 Mins
Time 1h
Yield 1 cup, 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray large skillet with Pam, heat skillet, add olive oil.
- Add scallions, ginger and garlic to hot skillet,cook 3 minutes.
- Add chicken cook till brown, about 5 minutes.
- Add pinapple, with juice and black bean sauce, let come to a boil, turn heat low and let simmer for 30 mins, or until chicken is cooked.
- Divide rice into 4 bowls, a half cup each.
- Spoon mixture over rice.
- garnish with green onions.
Nutrition Facts : Calories 335.6, Fat 5.9, SaturatedFat 1, Cholesterol 65.8, Sodium 86.7, Carbohydrate 40.7, Fiber 4.6, Sugar 12.2, Protein 30.4
JAMAICA-ME-CRAZY CHICKEN TROPICALE
This is a tasty and easy to make crock pot recipe. The pineapple and jerk seasoning give this dish a great sweet/spicy flavor. I found this great recipe in my Rival Crock Pot cookbook.
Provided by CarolAT
Categories < 4 Hours
Time 3h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place sweet potatoes in crock pot.
- Add water chestnuts, raisins and pineapple tidbits; mix well.
- Sprinkle chicken with jerk seasoning.
- Place chicken over potato mixture in crock pot.
- Combine reserved pineapple juice, onion flakes, ginger, Worcestershire sauce, lime peel and cumin seeds in small bowl.
- Pour mixture over chicken.
- Cover and cook on LOW 7 to 9 hours or on HIGH 3 to 4 hours, or until chicken and potatoes are fork-tender.
- Serve with rice if desired.
Nutrition Facts : Calories 569, Fat 14, SaturatedFat 4, Cholesterol 92.8, Sodium 227.8, Carbohydrate 79.5, Fiber 5.8, Sugar 43.4, Protein 34.3
JAMAICAN ME CRAZY CHILI
A Caribbean twist to a great winter-time dish! Sure to get the sinuses flowing!! This can be prepared without meat - just omit the steps with ground beef. Serve this dish by itself or over a bowl of basmati rice.
Provided by MAHooper
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 45m
Yield 12
Number Of Ingredients 18
Steps:
- Place ground round in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
- Coat a large Dutch oven with cooking spray, and place over medium-high heat. When pan is hot, cook the onion and garlic in olive oil until the onion is tender. Add the yellow pepper, and cook until tender. Season with cumin, paprika, chile powder, sugar, salt, and cloves. Stir in the stewed tomatoes, kidney beans, black beans, and cannellini beans. Pour in water to cover. Bring to a boil, then stir in the meat and tomato paste. Bring to a boil, and simmer for 30 minutes.
- Remove from heat, stir in the vinegar and serve hot topped with fresh cilantro.
Nutrition Facts : Calories 225.4 calories, Carbohydrate 23 g, Cholesterol 39.5 mg, Fat 8.1 g, Fiber 5.7 g, Protein 16.3 g, SaturatedFat 2.8 g, Sodium 551.4 mg, Sugar 7 g
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