Jamaican Pigeon Peas Corn And Rice Recipes
JAMAICAN PIGEON PEAS CORN AND RICE
Jamaican Pigeon Peas and Rice- Coconut rice is cooked with plump pigeon peas, sweet corn and traditional Jamaican spices in creamy coconut milk. Simple Delicious.
Provided by Imma
Categories Sides
Time 35m
Number Of Ingredients 16
Steps:
- Wash rice until water runs clear. Drain water.
- Heat a saucepan with oil. Then add onions, green onions, bell pepper, garlic, smoked paprika, thyme, scotch bonnet pepper, sauté for about 2 minute.
- Stir in rice, to the pan, followed by pigeon peas and corn. Sauté for about a minute.
- Pour in coconut milk, bouillon powder, creole spice, with about 2 cups of water, bring to a boil reduce heat, cover with a lid and simmer until rice is cooked, about 18 minutes or more. Stir occasionally from the sides to prevent burns, add more water if needed.
- Adjust for salt and pepper.
Nutrition Facts : Calories 376 kcal, Carbohydrate 58 g, Protein 7 g, Fat 11 g, SaturatedFat 4 g, Sodium 712 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving
JAMAICAN RICE AND PEAS
This quick one-pot version of Jamaican rice and peas opts for kidney beans, with a kick from Scotch bonnet peppers and red pepper flakes.
Provided by In the Kitchen with Iesha
Categories World Cuisine Recipes Latin American Caribbean
Time 40m
Yield 8
Number Of Ingredients 15
Steps:
- Rinse rice in a fine strainer.
- Heat oil in a large 5-quart saucepan over medium heat. Add garlic, green onions, and thyme; cook until wilted, about 2 minutes. Add the rice, kidney beans, stock, coconut milk, Scotch bonnet pepper, salt, sugar, black pepper, red pepper flakes, allspice, and cayenne pepper.
- Bring to a boil, uncovered. Reduce heat to low and cover. Simmer until rice is tender and liquid has evaporated, about 20 minutes.
Nutrition Facts : Calories 391.1 calories, Carbohydrate 60.1 g, Cholesterol 1.5 mg, Fat 13 g, Fiber 9.3 g, Protein 10.7 g, SaturatedFat 9.6 g, Sodium 1385.8 mg, Sugar 1.1 g
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