Jamie Easons Lemon Protein Bars Recipes
JAMIE EASON'S LEMON PROTEIN BARS
Make and share this Jamie Eason's Lemon Protein Bars recipe from Food.com.
Provided by Andy S.
Categories < 60 Mins
Time 38m
Yield 16 bars
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Mix oat flour, vanilla whey protein, salt, baking soda and crystal light, in large bowl.
- Mix egg whites, Splenda, applesauce and water in a bowl.
- Add wet ingredients to dry ingredients and mix together.
- Spray 8x8 glass pyrex dish with non-stick butter spray.
- Pour ingredients into dish.
- Bake 23 minutes.
Nutrition Facts : Calories 40.3, Fat 0.3, SaturatedFat 0.1, Sodium 94.4, Carbohydrate 8.2, Fiber 0.9, Sugar 0.2, Protein 1.9
JAMIE EASON'S CARROT PROTEIN BARS
Make and share this Jamie Eason's Carrot Protein Bars recipe from Food.com.
Provided by Andy S.
Categories < 60 Mins
Time 38m
Yield 16 bars
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl.
- Mix egg whites, Splenda, baby food carrots and water (optional) in a bowl.
- Add wet ingredients to dry ingredients and mix together.
- Spray glass pyrex dish with non-stick butter spray.
- Pour ingredients into dish.
- Bake 20-30 minutes.
Nutrition Facts : Calories 34.9, Fat 0.3, SaturatedFat 0.1, Sodium 97.4, Carbohydrate 6.7, Fiber 1.2, Sugar 0.7, Protein 2
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