Japanese Barbecued Eel Unagi Kaba Yaki Recipes

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UNADON (UNAGI DON)



Unadon (Unagi Don) image

Sweet caramelized homemade unagi sauce drizzled over perfectly grilled unagi and steamed rice, this Unadon (Eel Rice) will make any Japanese food enthusiasts mouth water.

Provided by Namiko Chen

Categories     Main Course

Time 30m

Number Of Ingredients 10

2 unagi (eel) fillets ((1 fillet is roughly 5.6 oz/160 g; defrosted))
Japanese sansho pepper ((for toppings; optional))
¼ cup soy sauce ((Use GF soy sauce for gluten free))
¼ cup mirin ((Sub: 3 parts sake/water + 1 part sugar))
2 ½ Tbsp sugar
1 ½ Tbsp sake ((Sub: Chinese rice wine or water))
¾ cup soy sauce ((Use GF soy sauce for gluten free))
¾ cup mirin ((Sub: 3 parts sake/water + 1 part sugar))
½ cup sugar
¼ cup sake ((Sub: Chinese rice wine or water))

Steps:

  • Gather all the ingredients.

Nutrition Facts : Calories 116 kcal, Carbohydrate 6 g, Protein 8 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 50 mg, Sodium 500 mg, Sugar 6 g, UnsaturatedFat 4 g, ServingSize 1 serving

JAPANESE BARBECUED EEL (UNAGI KABA-YAKI)



Japanese Barbecued Eel (Unagi Kaba-Yaki) image

Quick, easy recipe to cook delicious eels. Adapted from "The Food of Japan) by Takayuki Kosaki & Walter Wagner. For "fish stock," use Dashi if you can find it in your local Asian market--otherwise make your own.

Provided by Da Huz

Categories     Japanese

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

1 lb eel steak
3 tablespoons sake
2 tablespoons mirin
2 tablespoons soy sauce
4 teaspoons sugar
1/2 cup fish stock

Steps:

  • Put sake, mirin, soy sauce, sugar, and fish stock in a pot.
  • Bring to the boil, then simmer until reduced by half.
  • Skewer eel steaks so that they will remain flat during cooking.
  • Place eel skin-side down on a preheated grill; cook 3 minutes on high. Flip eel and cook another 3 minutes.
  • Baste skin-side with sauce; flip and cook 1 minute. Baste meat side with sauce; flip and cook 1 minute.
  • Repeat previous step once more.
  • Serve hot over rice.

Nutrition Facts : Calories 246.8, Fat 6.9, SaturatedFat 2.6, Cholesterol 89.9, Sodium 663.6, Carbohydrate 5.7, Fiber 0.1, Sugar 4.5, Protein 35.1

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