Japanese Soba Noodle Soup Recipes

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THE BEST SESAME SOBA NOODLES



THE BEST Sesame Soba Noodles image

This noodle side dish is delicious alongside meats and seafood, but it makes a great noodle bowl or light lunch with shredded cabbage, carrots, bean sprouts and more.And even better, you can serve it hot or cold.

Provided by Heidi

Categories     Side Dish

Time 20m

Number Of Ingredients 10

10 ounces HemisFares Soba Air-Dried Buckwheat Noodles
1/3 cup HemisFares Double Fermented Soy Sauce
2 tablespoons rice vinegar
3 tablespoons toasted sesame oil
1/4 teaspoon freshly ground black pepper
1 tablespoon sugar
1 tablespoon canola oil
2 cups green onions (, chopped in 1/4-inch pieces)
1/2 cup green onions (, minced)
3 tablespoons toasted sesame seeds

Steps:

  • Bring a large pot of water to a boil and cook the soba noodles for 4-5 minutes or just until tender, stirring occasionally so the noodles don't clump. Drain in a colander and rinse well under cold water, tossing to remove the starch.
  • While the noodles are cooking, in a medium bowl, whisk together the soy sauce, sesame oil, rice vinegar, sugar, and black pepper. Set aside.
  • Heat a large skillet over medium-high heat. Add the canola oil and heat until shimmering then add the chopped green onions. Cook, stirring, for 15 to 30 seconds or until fragrant.
  • Add the soy and sesame mixture and cook for 30 seconds, Add the noodles and toss until the noodles are heated through. Add the remaining minced green onion and half of the sesame seeds. Garnish with the remaining seeds and serve warm or at room temperature.

Nutrition Facts : ServingSize 1 cup, Calories 294 kcal, Carbohydrate 42 g, Protein 9 g, Fat 11 g, SaturatedFat 1 g, Sodium 1101 mg, Fiber 1 g, Sugar 3 g

15-MINUTE SOBA NOODLE SOUP



15-Minute Soba Noodle Soup image

Soba Noodle Soup - the easiest and quickest Japanese soba noodle soup ever. Takes 15 minutes and restaurant quality, so delicious!

Provided by Rasa Malaysia

Categories     Japanese Recipes

Time 15m

Number Of Ingredients 8

1 bundle soba noodles
1 1/2 cups water
2 tablespoons Mizkan, Bonito Flavored Soup Base
1 oz. (30 g) buna shimeji mushroom
1 bunch baby bok choy
1 hard-boiled egg, halved
white sesame
chopped scallion

Steps:

  • Heat up a pot of water and bring it to boil. Cook the soba noodles until al dente, about 5 minutes. Drain and set aside in a bowl.
  • In the mean time, heat up 1 1/2 cups of water and bring it to boil. Add the Mizkan (Bonito Flavored) Soup Base and the mushroom and baby bok choy. Boil for about 1 minute or until they are cooked.
  • Add the egg on top of the soba noodle, then add the soup, and top with sesame and scallion.

Nutrition Facts : Calories 90 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 188 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 people, Sodium 87 grams sodium, Sugar 1 grams sugar

SOBA NOODLE SOUP



Soba Noodle Soup image

A bowl of soba is a beautiful, exotic and delicious centerpiece for a Japanese meal: the not-too-soft, nutty buckwheat noodles sitting in a mahogany broth - dashi - that's as clear and glossy as beef consommé, not only salty and umami-complex but sweet as well. My favorite variety, tamago toji, is egg-topped. When it's made right, the egg is almost foamy, soft-scrambled and tender, deliciously flavored by the dashi, a bit of which it absorbs.

Provided by Mark Bittman

Categories     dinner, soups and stews, appetizer

Time 45m

Yield 4 servings

Number Of Ingredients 9

Salt
3 cups lightly packed shaved bonito flakes
3/4 cup soy sauce, preferably light (not low-sodium but usukuchi)
1/4 cup mirin
2 tablespoons sugar
1 sheet nori
4 eggs
About 1 pound soba noodles
1/2 cup chopped scallions

Steps:

  • Heat the oven (or a toaster oven) to 300. Bring a large pot of salted water to a boil. In another large pot, bring 10 cups of water to a boil; stir in the bonito flakes, turn off the heat and steep for 10 minutes, no more. Strain into a large bowl; discard the flakes.
  • Put the soy sauce, mirin, sugar and a pinch of salt in the pot you used to make the broth; bring to a boil. Let it boil for a minute, then add the bonito stock; bring it back to a boil, and transfer 6 cups to a separate pot and keep hot. (This will be the broth for the soup; what remains is for cooking the eggs.) Toast the nori in the oven until slightly crisp, about 5 minutes. Cut into quarters and set aside. Crack the eggs into a bowl or a large measuring cup with a spout and beat until frothy.
  • Cook the noodles in the boiling water until just tender, 3 to 4 minutes, then drain, quickly rinse under cold running water and drain again. Put a portion of noodles into each of four soup bowls. Using a circular pouring motion, slowly stream the eggs, 1/3 at a time, into the smaller amount of boiling broth; as the first third sets, add the second; as the second sets, add the third, then turn off the heat and let the eggs sit for a minute. In the meantime ladle the stock (the one without the eggs in it) over the noodles. Use a slotted spoon to scoop a portion of the egg into each bowl, garnish with the nori and scallions and serve.

Nutrition Facts : @context http, Calories 544, UnsaturatedFat 4 grams, Carbohydrate 95 grams, Fat 7 grams, Fiber 1 gram, Protein 30 grams, SaturatedFat 2 grams, Sodium 3861 milligrams, Sugar 7 grams, TransFat 0 grams

JAPANESE SOBA NOODLE SOUP WITH FISH



Japanese soba noodle soup with fish image

Packed with fresh flavours, crunchy vegies, savoury miso and deliciously slurpy noodles, this soup makes a sophisticated meal any day of the week

Categories     Dinner,Lunch

Time 40m

Yield 4 servings

Number Of Ingredients 12

3 cup(s) Fish stock (750ml)
2 tbs Miso paste
1 tbs Tamari, salt-reduced
180 g Dry soba noodles (100% buckwheat)
1 medium Carrot(s) cut into matchsticks
115 g Baby corn halved lengthways
225 g Canned bamboo shoots, rinsed, drained (1x225g can)
150 g Mushrooms (shiitake), stalks removed, thickly sliced
150 g Green beans trimmed, halved diagonally
400 g Ling, raw cut into 3cm pieces
2 individual Green shallot(s) trimmed, thinly sliced diagonally
1.5 cup(s) Baby spinach leaves (30g)

Steps:

  • Whisk 3 cups (750ml) water, stock, miso and tamari in a large saucepan until combined. Bring to the boil. Reduce heat and simmer, uncovered, for 10 minutes or until slightly reduced.
  • Meanwhile, cook noodles in a large saucepan of boiling water for 3-4 minutes or until tender. Drain. Divide noodles among serving bowls.
  • Add carrot, corn, bamboo, mushrooms, beans and fish to stock mixture and bring to the boil. Reduce heat to medium and simmer, uncovered, for 5 minutes or until fish is just cooked through. Stir in shallots and spinach. Ladle hot soup over noodles in bowls. Serve.

Nutrition Facts : Calories 159 kcal

JAPANESE SOBA NOODLES



Japanese Soba Noodles image

Light and pleasant, soba noodles are a refreshing dish to eat. Try serving them with California rolls.

Provided by PalatablePastime

Categories     Japanese

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

10 ounces soba noodles (buckwheat noodles)
3 cups dashi
3/4 cup dark soy sauce
1/3 cup mirin
2 teaspoons sugar
2 ounces dried bonito flakes, tied in cheesecloth
3 sheets toasted nori
1 -2 tablespoon grated fresh ginger
1 -2 tablespoon grated horseradish
1/2 cup finely chopped green onion
1/2 cup finely grated daikon radish

Steps:

  • Bring pan of salted water to a boil; add soba noodles; cook 5 minutes.
  • Add some cold water, then bring to a boil again, then cook until tender.
  • Drain noodles and rinse in cold water.
  • Arrange noodles on serving plates.
  • Bring dashi, soy sauce, mirin, and sugar to a boil and cook for 2 minutes.
  • Add bonito flake bundle and remove from heat; allow to steep for 20 minutes, then remove.
  • Cool sauce by placing pan in ice.
  • Cut toasted nori sheets into thin narrow strips and sprinkle over noodles.
  • Serve noodles with mounds of ginger or horseradish, green onion, daikon, and individual bowls of sauce.
  • To serve, mix in either ginger or horseradish, in addition to green onions, daikon into the noodles at the table, then dip noodles into the sauce.

JAPANESE SOBA NOODLE SOUP WITH TOFU AND GREENS



Japanese Soba Noodle Soup with Tofu and Greens image

Serve this soup Asian-style. Slurp the noodles from the broth with chopsticks, then use an Asian soup spoon to scoop up what's left. This simple soup comes together in less than 30 minutes.

Provided by Veg Kitchen

Categories     Soup

Time 25m

Number Of Ingredients 12

8- ounce package soba (buckwheat noodles)
32- ounce container vegetable broth
6 to 8 medium-sized shiitake mushroom caps (sliced)
2 tablespoons reduced-sodium soy sauce
2 teaspoons rice vinegar
2 teaspoons natural granulated sugar
2 to 3 teaspoons minced fresh ginger (to taste)
3 scallions (thinly sliced)
8 ounces soft or firm tofu
8 to 10 ounces fresh spinach (well washed, stemmed, and chopped)
1 cup chopped baby bok choy (tatsoi, or mizuna, optional)
Freshly ground pepper to taste

Steps:

  • Break the noodles in half and cook them in a large saucepan according to package directions until al dente, then drain. Rinse briefly with cool water.
  • Meanwhile, combine the stock, mushrooms, soy sauce, vinegar, sugar, and ginger in a soup pot. Bring to a rapid simmer, then lower the heat. Cover and simmer gently for 10 minutes.
  • Stir in the scallions, tofu, spinach, and optional bok choy. Cover and cook until the spinach is wilted but still bright green, about 3 minutes.
  • Stir in the noodles. Add two cups additional water, or enough to give the soup a dense but not overly crowded consistency. Season with pepper and some additional soy sauce if needed. Heat through and serve at once.

Nutrition Facts : Calories 108 kcal, Carbohydrate 16 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, Sodium 260 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 2 g, ServingSize 1 serving

JAPANESE SOBA NOODLE SOUP



Japanese Soba Noodle Soup image

Serve this soup Asian-style. Slurp the noodles from the broth with chopsticks, then use an Asian soup spoon to scoop up what's left. This simple soup comes together in less than 30 minutes.

Yield 6 servings

Number Of Ingredients 12

One 8-ounce package soba (buckwheat noodles)
One 32-ounce carton low-sodium vegetable broth
6 to 8 medium-sized shiitake mushroom caps, sliced
2 tablespoons reduced-sodium soy sauce, or more to taste
2 teaspoons rice vinegar
2 teaspoons natural granulated sugar
2 to 3 teaspoons minced fresh ginger, to taste
3 scallions, white and green parts, thinly sliced
8 ounces soft or firm tofu
8 to 10 ounces fresh spinach, well washed, stemmed, and chopped
1 cup chopped baby bok choy, tatsoi, or mizuna, optional
Freshly ground pepper to taste

Steps:

  • Break the noodles in half and cook them in a large saucepan according to package directions until al dente, then drain. Rinse briefly with cool water.
  • Meanwhile, combine the broth, mushrooms, soy sauce, vinegar, sugar, and ginger in a soup pot. Bring to a rapid simmer, then lower the heat. Cover and simmer gently for 10 minutes.
  • Stir in the scallions, tofu, spinach, and optional bok choy. Cover and cook until the spinach is wilted but still bright green, about 3 minutes.
  • Stir in the noodles. Add about 2 cups water, or enough to give the soup a dense but not overly crowded consistency. Season with pepper and additional soy sauce if needed. Heat through and serve at once.
  • Per serving:
  • Calories: 196
  • Total fat: 3g
  • Protein: 10g
  • Fiber: 3g
  • Carbohydrate: 33g
  • Cholesterol: 0mg
  • Sodium: 511mg

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