Japanese Take Out Miso Soup Recipes

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AUTHENTIC MISO SOUP



Authentic Miso Soup image

Made with kombu, bonito flakes, and miso paste, Japanese miso soup is a simple and comforting.

Provided by Allrecipes

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 7

4 cups water
1 (4 inch) piece dashi kombu (dried kelp)
½ cup bonito flakes
½ (12 ounce) package tofu, cut into chunks
1 teaspoon dried wakame
3 tablespoons miso paste
¼ cup chopped green onions

Steps:

  • Heat water in a large pot over low heat. Add kombu and cook until the mixture just begins to simmer. Stir in bonito flakes until combined. Remove pot from the heat and let dashi sit, uncovered, for 5 minutes. Strain and set aside.
  • Heat 3 1/2 cups dashi in a pot over medium heat. Add tofu and wakame; stir to combine. Remove 1 cup warmed dashi to a small bowl and whisk in miso paste. Pour miso mixture back into the pot with remaining dashi. Stir until warmed through. Serve garnished with chopped green onions.

Nutrition Facts : Calories 64.9 calories, Carbohydrate 4.9 g, Fat 2.8 g, Fiber 1 g, Protein 6.2 g, SaturatedFat 0.4 g, Sodium 510.9 mg, Sugar 1.1 g

MISO SOUP



Miso Soup image

Dashi is a basic stock used in Japanese cooking which is made by boiling dried kelp (seaweed) and dried bonito (fish). Instant dashi granules are sold in conveniently-sized jars or packets and vary in strength. Add more dashi to your soup if you want a stronger stock. You can use yellow, white or red miso paste for this soup. Yellow miso is sweet and creamy, red miso is stronger and saltier.

Provided by Anonymous

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 20m

Yield 4

Number Of Ingredients 5

2 teaspoons dashi granules
4 cups water
3 tablespoons miso paste
1 (8 ounce) package silken tofu, diced
2 green onions, sliced diagonally into 1/2 inch pieces

Steps:

  • In a medium saucepan over medium-high heat, combine dashi granules and water; bring to a boil. Reduce heat to medium, and whisk in the miso paste. Stir in tofu. Separate the layers of the green onions, and add them to the soup. Simmer gently for 2 to 3 minutes before serving.

Nutrition Facts : Calories 63 calories, Carbohydrate 5.3 g, Fat 2.3 g, Fiber 1 g, Protein 5.5 g, SaturatedFat 0.4 g, Sodium 513.1 mg, Sugar 1.7 g

JAPANESE TAKE-OUT MISO SOUP



Japanese Take-Out Miso Soup image

If you eat at a Japanese restaurant, you will probably be served miso soup to start your meal. At its base is dashi, a simple soup stock flavored with kelp and dried bonita flakes (a type of tuna). Ichiban dashi is fundamental to Japanese cooking. Ichiban means "first" in Japanese and Ichiban dashi is the stock that results from the first brewing of the ingredients. It's used in clear soups. The first dashi can then be used again, adding more kelp for a second brewed stock that is considered a less refined version of Ichiban dashi. Miso, a salty, fermented paste made of soybeans, is also added. One of the few different varietied of miso available, we've chosen sweet white miso for this recipe. It's less salty than other types. From the Take-Out Menu Cookbook.

Provided by TxGriffLover

Categories     Clear Soup

Time 20m

Yield 6 cups dashi, 4-6 serving(s)

Number Of Ingredients 6

4 (6 inch) squares kombu (dried kelp)
1 cup bonito flakes (kasuobushi)
2 tablespoons instant wakame seaweed (sea vegetables)
5 tablespoons sweet white miso
1/2 lb firm tofu, cut into 3/4-inch cubes
1/4 cup chopped green onion

Steps:

  • To make the dashi: Line a strainer with cheesecloth and set it over a saucepan.
  • Wipe the surface of the kombu with a slightly damp kitchen towel, removing dirt and sand. Combine the kombu and 6 cups water in a pot over medium-low heat and bring to a simmer. Do not boil, as the kombu can become slimy and unpleasant.
  • Remove the kombu once it has risen to the surface. Immediately add the katsuobushi. After 10 seconds, remove the pot from the heat and skim off any foam. When the katsuobushi sinks to the bottom of the pot, pour the mixture through the cheesecloth into the saucepan.
  • To make miso soup: Soak the wakame in cold water for 5 minutes, then drain and set aside.
  • Bring 4 cups of the dashi to a boil over medium-high heat. Reserve the rest of the dashi for later use. Lower the heat, add the miso paste, and stir to dissolve. Add the tofu and bring to a simmer. Remove from the heat and add the green onion and wakame. Serve hot.
  • Make ahead: Dashi can be made up to 4 days ahead and kept covered in the refrigerator. It can also be frozen for up to 1 month.

Nutrition Facts : Calories 84.5, Fat 3.7, SaturatedFat 0.7, Sodium 808.8, Carbohydrate 7.1, Fiber 1.8, Sugar 1.8, Protein 7.3

SIMPLE MISO NORI SOUP



Simple Miso Nori Soup image

This Japanese soup is simple, delicious, and low-calorie! It tastes just like the homemade miso soup at my favorite Japanese restaurant. This recipe can easily be doubled, halved, or made to any other size.

Provided by ChefChanteuse

Categories     Clear Soup

Time 15m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 4

8 teaspoons miso
4 cups water
1 sheet nori
3 ounces firm low-fat tofu

Steps:

  • Pour the water into a 2-quart pot. Stir in the miso until it's no longer in chunks.
  • Bring to a simmer.
  • Tear the nori into pieces about 1.5" by 1.5", but don't be concerned if they're bigger or smaller than that. Add to the pot.
  • Dice the tofu until you like the size of the pieces. Add to the pot.
  • Best enjoyed immediately but keeps well in the fridge.

Nutrition Facts : Calories 22, Fat 0.7, SaturatedFat 0.1, Sodium 419.2, Carbohydrate 2.9, Fiber 0.6, Sugar 0.7, Protein 1.3

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  • 1. To make dashi soup stock, bring six cups water and kombu to a boil in a large saucepan over high heat. Remove pan from heat and sprinkle bonito flakes over the liquid; let stand 4 minutes. Pour through a strainer or cheesecloth into a large bowl. 2. In a small bowl, cover wakame with hot water and let stand for 15 minutes, until reconstituted. Drain and set aside. 3. In another bowl, add miso paste and stir with ½ cup dashi until smooth. Heat the remaining dashi in a saucepan over medium-high heat until steaming hot, then add tofu and wakame. Simmer to combine for 1 minute. Remove from heat and stir in miso mixture and top with scallions. Ladle into soup bowls and serve warm.
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