STICKY HONEY SOY PORK CHOPS
Steps:
- Preheat a large frying pan or skillet over high heat. Pat the pork chops dry with kitchen paper then season with 2 teaspoons oil and salt.
- Cook the pork chops in the hot pan for 3-4 minutes per side until well browned. Turn the chops onto their fat caps and allow to cook for another 2-3 minutes until the fat is well browned. Remove from the pan and set aside.
- Combine the soy sauce, honey, ginger, garlic, chilli & lemon juice in a mixing jug and mix well. Pour into the pan and allow to simmer. Cook for 2-3 minutes until the sauce coats the back of a spoon then add the pork chops back in.
- Glaze the chops with the sauce until they are coated, sticky and shiny.
- Remove from the heat and serve.
Nutrition Facts : Calories 255 kcal, Carbohydrate 20 g, Protein 33 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 88 mg, Sodium 1687 mg, Fiber 1 g, Sugar 18 g, ServingSize 1 serving
SOY AND HONEY GLAZED PORK CHOPS
These soy and honey glazed pork chops bring Asian flavors to the table to create a delicious sweet and salty main dish.
Provided by Christine Skari
Categories Main
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Mix together the honey, brown sugar, soy sauce, garlic, and ginger in a large ziplock bag. Add in the pork chops and shake to coat the pork chops evenly. Let marinade for 20-30 minutes.
- Heat the sesame oil in a large skillet on medium heat. Add in the pork chops, reserving the marinade, and cook for about 3-5 minutes until a golden brown color. Flip the pork chops and cook the other side until a similar color.
- Add the skillet into the oven and cook for 6-10 minutes, or until no longer raw. *You don't want to overcook them so they become dry!*
- While the pork chops are cooking, add the reserved marinade into a small pot and bring it to a boil. Reduce heat and let simmer for 2-3 minutes or until thickened, stirring occasionally.
- Serve the pork chops over rice with plenty of the thickened marinade drizzled on top. Garnish with sesame seeds and green onion.
SOY LIME GLAZED PORK CHOPS
Steps:
- 1. Mix the soy sauce, honey, lime juice and zest, and Hoisin sauce together in a bowl.
- 2. Trim and pat-dry the pork chops. Place the flour on a shallow bowl and seasoned with salt and pepper. Heat a large heavy skillet over medium-high heat. Dredge the chops in the flour and shake off excess. Add the oil to the skillet and then the chops, cook until lightly browned, about 4 minutes. Turn and repeat on the other side until lightly browned, about 2 minutes more. Transfer the chops to a plate.
- 3. Add the scallion whites and garlic to the pan and cook stirring until wilted, about 30 seconds. Add the soy mixture and increase the heat to high and cook, scraping up any browned bits with a wooden spoon until the mixture thickens. Return the chops to the pan and cook, turning often, until glazed and hot, about 2 to 3 minutes. Serve chops drizzled with glaze, scallions tops scattered over, and greens if desired.
Nutrition Facts : Calories 618, Fat 28 grams, SaturatedFat 7 grams, Cholesterol 157 milligrams, Sodium 1702 milligrams, Carbohydrate 37 grams, Fiber 2 grams, Protein 52 grams
CHINESE PORK CHOPS
This is a great and easy way to add flavor to pork chops, and it is always a hit at family gatherings. Just take a few minutes to make the marinade and let it sit for several hours. If cooking in the oven, set at 350 degrees F and cook for 30 minutes, or until done.
Provided by Ben
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 8h30m
Yield 6
Number Of Ingredients 7
Steps:
- In a bowl, mix the soy sauce, brown sugar, lemon juice, vegetable oil, ginger, and garlic powder. Set aside some of the mixture in a separate bowl for marinating during cooking. Pierce the pork chops on both sides with a fork, place in a large resealable plastic bag, and cover with the remaining marinade mixture. Refrigerate 6 to 8 hours.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Discard marinade, and grill pork chops 6 to 8 minutes per side, or to desired doneness, marinating often with the reserved portion of the marinade.
Nutrition Facts : Calories 182.5 calories, Carbohydrate 11.2 g, Cholesterol 47.6 mg, Fat 6.3 g, Fiber 0.2 g, Protein 19.6 g, SaturatedFat 1.7 g, Sodium 1235 mg, Sugar 9.4 g
CREAM OF MUSHROOM AND SOY SAUCE PORK CHOPS
Pork chops slow cooked in a yummy creamy sauce, served over rice.
Provided by Pepita
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 8h5m
Yield 6
Number Of Ingredients 4
Steps:
- Rub brown sugar into pork chops. Place chops in shallow dish and pour soy sauce over. Cover and refrigerate. Allow to marinate for one hour.
- Pour the cream of mushroom soup into the crock of a slow cooker. Remove chops from the soy sauce and place on top of soup.
- Cover, and cook on Low until very tender, 6 to 8 hours.
Nutrition Facts : Calories 193.2 calories, Carbohydrate 14.6 g, Cholesterol 36 mg, Fat 7.2 g, Fiber 0.2 g, Protein 17 g, SaturatedFat 2.2 g, Sodium 1995.3 mg, Sugar 10.1 g
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