JAYNE'S SUGAR FREE, FAT FREE, CREAMY FRUIT SALAD
Make and share this Jayne's Sugar Free, Fat Free, Creamy Fruit Salad recipe from Food.com.
Provided by Trisha W
Categories Lunch/Snacks
Time 10m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl combine the fruit and set aside.
- In another bowl whisk milk, orange juice concentrate and pudding mix for 2 minutes or until smooth.
- Add sour cream and mix well.
- Fold mixture into fruit and cover and refrigerate until serving.
Nutrition Facts : Calories 124.7, Fat 0.5, SaturatedFat 0.2, Cholesterol 2, Sodium 27.7, Carbohydrate 29.8, Fiber 3.2, Sugar 23.5, Protein 2.9
QUICK AND CREAMY FRUIT SALAD
Provided by Sunny Anderson
Time 10m
Yield 6 servings
Number Of Ingredients 7
Steps:
- In a large bowl add the apple chunks, honey dew melon, pineapple chunks, dried cherries, yogurt, cream of coconut, and pinch of salt. Stir to combine.
QUICK AND CREAMY FRUIT SALAD
Provided by Sunny Anderson
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Put the apples, melon, pineapple, dried cherries, yogurt, cream of coconut and salt in a large bowl and stir.
MAKE-AHEAD CREAMY FRUIT SALAD
We love fruit salads for our holiday dinners. I experimented and came up with this delicious medley-it reminds us of the tropics in the middle of winter! I sometimes add sliced bananas just before serving. Feel free to use your own favorite fruits. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 6 cups.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the yogurts, whipped cream and lime juice. Gently fold in remaining ingredients. Refrigerate, covered, until serving.
Nutrition Facts : Calories 250 calories, Fat 11g fat (6g saturated fat), Cholesterol 19mg cholesterol, Sodium 56mg sodium, Carbohydrate 38g carbohydrate (35g sugars, Fiber 2g fiber), Protein 4g protein.
CREAMY FRUIT SALAD I
This is a sweet, creamy recipe that has been handed down in my family. We always have it at Thanksgiving and Christmas.
Provided by Annelle
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 6
Steps:
- In a large bowl, combine fruit cocktail, bananas and cherries. Reserve 3 slices of banana and 1 cherry for garnish.
- In a mixing bowl, whip the cream to soft peaks with an electric mixer. Add sugar and vanilla, and whip to combine.
- Fold the whipped cream into the fruit. Garnish with a fan of banana slices. Place cherry at the bottom of the banana fan.
Nutrition Facts : Calories 201.5 calories, Carbohydrate 34.6 g, Cholesterol 27.2 mg, Fat 7.5 g, Fiber 1.9 g, Protein 1.1 g, SaturatedFat 4.6 g, Sodium 12.4 mg, Sugar 7.3 g
CREAMY YOGURT FRESH FRUIT SALAD
Yield 6
Number Of Ingredients 9
Steps:
- Mix together the prepared fruit in a large bowl.
- Gently mix in lime juice to keep the fruit from browning.
- In a separate small bowl, mix together yogurt, lemon juice, honey, and vanilla.
- Add yogurt mixture to the prepared fruit.
- Mix until combined.
Nutrition Facts : Servingsize 1 serving, Calories 838 kcal, Fat 3 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 9 mg, Carbohydrate 190 g, Sugar 138 g, Protein 11 mg
GRANDMA'S 5 CUP CREAMY FRUIT SALAD RECIPE
Yield 6
Number Of Ingredients 5
Steps:
- In a large bowl, combine the oranges, pineapple, marshmallows, coconut, and sour cream.
- Stir until completely mixed together.
- You can eat it immediately after mixing, but we recommend that you refrigerate for at least 2-3 hours before serving so that the sour cream can be sweetened by the fruit.
- Try these other variations: add in chopped walnuts or pecans for an added crunch; to make it sweeter, stir in a little powdered sugar - it will also offset the tartness from the sour cream; add in a small jar of maraschino cherries; add in a can of drained fruit cocktail; add in dried cranberries and a dash of cinnamon; stir in 2 Tablespoons of instant lemon pudding powder for a lemon-taste; use pina colada flavored yogurt in place of the sour cream; top with corn flakes for an added crunch; add diced apples (if you don't like coconut, apples are a great alternative because of the crunch); add grapes (red or green) that have been halved; add diced bananas; add some marshmallow creme in with the sour cream to sweeten it up.
CREAMY FRUIT SALAD
An anytime fresh fruit salad gets a flavor boost from orange zest and orange juice, too.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In small bowl, mix dressing ingredients until well blended.
- In medium bowl, mix apples, orange and raisins. Pour dressing over fruit; toss gently to coat.
- Divide lettuce leaves among 4 serving plates. Spoon fruit mixture into lettuce leaves; sprinkle with walnuts.
Nutrition Facts : Calories 180, Carbohydrate 34 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 65 mg, Sugar 26 g, TransFat 0 g
CREAMY FRUIT SALAD
With crowd-pleasing fruits like apples, bananas and grapes plus crunchy pecans, this wonderful salad doesn't last long on potluck buffets. I never bring home leftovers - just an empty bowl. -Bernice Morris, Marshfield, Missouri
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 20 servings.
Number Of Ingredients 10
Steps:
- In a heavy saucepan, combine orange and pineapple juices, sugar, egg and 1 tablespoon of lemon juice. Bring to a boil over medium-high heat, stirring constantly. Remove from the heat. , When cool, fold in the whipped cream. In a large serving bowl, toss apples with remaining lemon juice. Add bananas and grapes. Add the dressing; stir to coat. Refrigerate. Fold in pecans just before serving.
Nutrition Facts : Calories 111 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
CREAMY FRUIT SALAD II
This is an easy dish to whip up for a pot luck. For variation, add whatever fruit is in season.
Provided by Cynthia R.
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Combine the cream cheese and condensed milk; blend until smooth.
- Drain the juice from 1 can of the fruit cocktail and add to cream cheese mixture. Add the other can with all its juice and any other fruit at this time. Mix with a large spoon.
- Add extra condensed milk to sweeten if desired. Cover with saran wrap and chill. Mix well and serve cold.
Nutrition Facts : Calories 388.6 calories, Carbohydrate 44.7 g, Cholesterol 69.9 mg, Fat 21.7 g, Fiber 1.6 g, Protein 6.7 g, SaturatedFat 13.7 g, Sodium 203.3 mg, Sugar 15.8 g
LOW-FAT WATERGATE SALAD
Try Low-Fat Watergate Salad, with yogurt, pineapple & COOL WHIP. This Low-Fat Watergate Salad is a diplomatic way to sneak a smart side onto the table.
Provided by My Food and Family
Categories Dairy
Time 1h10m
Yield Makes 8 servings, 1/2 cup each.
Number Of Ingredients 4
Steps:
- Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups COOL WHIP.
- Refrigerate 1 hour.
- Serve topped with remaining COOL WHIP.
Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.9007 g
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