Jennifers Granola Recipes

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JENNIFER'S GRANOLA



Jennifer's Granola image

This is a granola recipe fortified with wheat germ and flax seed that still tastes good.

Provided by CHOFFMASTER

Categories     Granola

Time 1h10m

Yield 16

Number Of Ingredients 13

4 cups rolled oats
1 cup wheat germ
½ cup flax seed meal
½ cup brown sugar
½ cup raw sunflower seeds
½ cup chopped pecans
½ cup sliced almonds
1 teaspoon ground cinnamon
1 ½ teaspoons salt
⅓ cup canola oil
¼ cup honey
1 teaspoon vanilla extract
½ cup water

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • In a large bowl, mix together the oats, wheat germ, flax seed meal, brown sugar, sunflower seeds, pecans, almonds, cinnamon and salt. In a separate bowl, whisk together the oil, honey, vanilla and water. Pour the wet ingredients over the dry, and mix until evenly blended. Spread in a greased 9x13 or 11x7 inch baking pan.
  • Bake for 1 hour in the preheated oven, stirring every 20 minutes, or until toasted. Let cool completely before storing in an airtight container.

Nutrition Facts : Calories 246 calories, Carbohydrate 28.7 g, Fat 12.8 g, Fiber 4.9 g, Protein 6.2 g, SaturatedFat 1.2 g, Sodium 222.9 mg, Sugar 9.4 g

JENNIFER'S GRANOLA



Jennifer's Granola image

This is a granola recipe fortified with wheat germ and flax seed that still tastes good.

Provided by CHOFFMASTER

Categories     Granola

Time 1h10m

Yield 16

Number Of Ingredients 13

4 cups rolled oats
1 cup wheat germ
½ cup flax seed meal
½ cup brown sugar
½ cup raw sunflower seeds
½ cup chopped pecans
½ cup sliced almonds
1 teaspoon ground cinnamon
1 ½ teaspoons salt
⅓ cup canola oil
¼ cup honey
1 teaspoon vanilla extract
½ cup water

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • In a large bowl, mix together the oats, wheat germ, flax seed meal, brown sugar, sunflower seeds, pecans, almonds, cinnamon and salt. In a separate bowl, whisk together the oil, honey, vanilla and water. Pour the wet ingredients over the dry, and mix until evenly blended. Spread in a greased 9x13 or 11x7 inch baking pan.
  • Bake for 1 hour in the preheated oven, stirring every 20 minutes, or until toasted. Let cool completely before storing in an airtight container.

Nutrition Facts : Calories 246 calories, Carbohydrate 28.7 g, Fat 12.8 g, Fiber 4.9 g, Protein 6.2 g, SaturatedFat 1.2 g, Sodium 222.9 mg, Sugar 9.4 g

HOMEMADE GRANOLA WITH GINGER



Homemade Granola with Ginger image

This delicious homemade granola has loads of nuts for protein and is made with maple syrup.

Provided by Jennifer Rash

Time 2h20m

Yield 16

Number Of Ingredients 15

2 cups rolled oats
2 cups quick-cooking oats
¼ cup chopped pecans
¼ cup chopped walnuts
¼ cup chopped almonds
¼ cup pepitas
½ cup maple syrup
¼ cup coconut oil, melted
¼ cup chopped crystallized ginger
2 teaspoons ground turmeric
1 ½ teaspoons ground ginger, or to taste
1 teaspoon ground cinnamon
¾ teaspoon salt
½ teaspoon ground cardamom
⅛ teaspoon ground black pepper

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Mix rolled and quick-cooking oats, pecans, walnuts, almonds, and pepitas together and spread out on a sheet pan.
  • Bake in the preheated oven for 10 minutes. Remove from the oven and transfer to a large mixing bowl. Reduce oven temperature to 225 degrees F (110 degrees C).
  • Mix maple syrup, coconut oil, crystallized ginger, turmeric, ground ginger, cinnamon, salt, cardamom, and pepper together in a smaller bowl and pour over the oats and nuts. Mix thoroughly, then pour mixture back onto the baking sheet.
  • Bake in the oven for 30 minutes. Turn oven off and leave granola in for 1 hour.
  • Remove from the oven and let cool to room temperature, about 30 minutes.

Nutrition Facts : Calories 182.7 calories, Carbohydrate 23.2 g, Fat 9 g, Fiber 2.8 g, Protein 4 g, SaturatedFat 3.6 g, Sodium 112.6 mg, Sugar 6.8 g

JENNIFER'S GRANOLA



Jennifer's Granola image

This is a granola recipe fortified with wheat germ and flax seed that still tastes good.

Provided by CHOFFMASTER

Categories     Granola

Time 1h10m

Yield 16

Number Of Ingredients 13

4 cups rolled oats
1 cup wheat germ
½ cup flax seed meal
½ cup brown sugar
½ cup raw sunflower seeds
½ cup chopped pecans
½ cup sliced almonds
1 teaspoon ground cinnamon
1 ½ teaspoons salt
⅓ cup canola oil
¼ cup honey
1 teaspoon vanilla extract
½ cup water

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • In a large bowl, mix together the oats, wheat germ, flax seed meal, brown sugar, sunflower seeds, pecans, almonds, cinnamon and salt. In a separate bowl, whisk together the oil, honey, vanilla and water. Pour the wet ingredients over the dry, and mix until evenly blended. Spread in a greased 9x13 or 11x7 inch baking pan.
  • Bake for 1 hour in the preheated oven, stirring every 20 minutes, or until toasted. Let cool completely before storing in an airtight container.

Nutrition Facts : Calories 246 calories, Carbohydrate 28.7 g, Fat 12.8 g, Fiber 4.9 g, Protein 6.2 g, SaturatedFat 1.2 g, Sodium 222.9 mg, Sugar 9.4 g

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