STUFFED ACORN SQUASH II
Acorn squash stuffed with ground beef, pork sausage, onions, garlic, and cheddar cheese. Serve with tossed salad and crusty bread for a simple, tasty meal.
Provided by Andytofu
Categories Meat and Poultry Recipes Pork Ground Pork Recipes
Time 55m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Sprinkle squash with salt and pepper, and lightly spray with cooking oil. Place in a baking dish flesh side down, and cover with plastic wrap.
- Microwave on high for 10 to 15 minutes, or until flesh is fork-tender.
- Meanwhile, cook beef and pork in 1 tablespoon of oil on medium high heat until well browned, stirring frequently to crumble. Drain, and set aside. In the same skillet, cook the onion and garlic until onion is translucent. Combine beef and pork with cheese and onions, and spoon mixture into squash halves.
- Bake, uncovered, in the preheated oven for 15 to 20 minutes, or until cheese is melted and squash is lightly browned. Season with salt and pepper to taste. Serve hot.
Nutrition Facts : Calories 587.6 calories, Carbohydrate 41 g, Cholesterol 96.6 mg, Fat 36.6 g, Fiber 11.6 g, Protein 27.9 g, SaturatedFat 14.4 g, Sodium 1511.5 mg, Sugar 10.4 g
TEX-MEX STUFFED ACORN SQUASH
This is supposedly the ultimate waistline-slimming meal due to the combo of the squash and pine nuts. What's more? It supplies nearly four servings of veggies. Recipe from Prevention magazine 10/2008. Feel free to make this recipe vegan by using a vegan cheese or leaving off the cheese altogether!
Provided by januarybride
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees. Coat a rimmed baking sheet with cooking spray.
- Brush cut sides and cavity of squash with oil. Sprinkle with 1/4 tsp of the pepper. Place cut side down on prepared baking sheet.
- Bake 30-40 minutes until tender (don't pierce it with a fork though). Turn cut side up.
- Mix beans, nuts, tomatoes, scallions, cumin and remaining 1/4 tsp pepper in a medum bowl.
- Spoon a heaping 1/2 cup of bean mixture into each squash half, pressing down gently to get all the filling inches Sprinkle with cheese.
- Bake 10-15 minutes, until cheese is melted and golden.
Nutrition Facts : Calories 341.9, Fat 18.7, SaturatedFat 4, Cholesterol 12.6, Sodium 87.3, Carbohydrate 37.6, Fiber 8.4, Sugar 2, Protein 11.9
SOUTHWEST STUFFED ACORN SQUASH RECIPE BY TASTY
Here's what you need: acorn squashes, olive oil, salt, pepper, vegetable stock, brown rice, olive oil, red onion, garlic, bell pepper, salt, pepper, chili powder, cumin, paprika, onion powder, cayenne pepper, dried oregano, black beans, corn, roasted diced tomato, shredded cheese blend, avocado, fresh cilantro
Provided by Betsy Carter
Categories Dinner
Yield 4 servings
Number Of Ingredients 24
Steps:
- Preheat oven to 400°F (200°C).
- Cut off the ends of squash before cutting squash in half horizontally. Scoop out seeds and save for roasting.
- Drizzle squash with olive oil and sprinkle salt and pepper. Place cut-side up on a parchment paper-lined baking sheet.
- Bake for 40 minutes, or until tender.
- In a medium saucepan, add vegetable stock and rice.
- Stir and bring to boil over high heat.
- Cover and simmer for 45 minutes. Remove saucepan from heat.
- Heat olive oil in a large saucepan or skillet over medium heat.
- Add onions, stirring frequently until translucent.
- Add garlic and cook until fragrant.
- Add bell pepper, salt, pepper, chili powder, cumin, paprika, onion powder, cayenne pepper, and dried oregano. Stir until spices are evenly distributed.
- Mix in black beans, corn, tomatoes, and cooked rice.
- Fill squash halves with rice mixture and sprinkle with cheese.
- Bake for 5 minutes, or until cheese is melted.
- Top with avocado slices and cilantro.
- Enjoy!
Nutrition Facts : Calories 973 calories, Carbohydrate 154 grams, Fat 34 grams, Fiber 28 grams, Protein 22 grams, Sugar 13 grams
MEXICAN-INSPIRED STUFFED ACORN SQUASH
This stuffed acorn squash is a hearty vegetarian meal that is especially tasty on a chilly fall evening. It is easy to prepare extra and save since this recipe is also great the next day. Feel free to experiment with different beans and veggies to find your favorite combination!
Provided by Christine F
Categories Fruits and Vegetables Vegetables Squash Winter Squash Acorn Squash
Time 1h10m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Fill a baking pan with 1/2 inch of water.
- Place squash halves, cut-sides down, in the prepared pan.
- Bake in the preheated oven for 30 to 40 minutes.
- While squash is baking, heat oil in a nonstick skillet over medium heat; stir in onion and bell pepper. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Remove from heat and stir in beans, tomatoes, and frozen corn.
- Remove squash from the oven. Carefully turn each half over, fill with bean and veggie mixture, and top with shredded cheese.
- Return to the oven and bake until cheese is bubbling and squash is tender, about 20 more minutes.
Nutrition Facts : Calories 398.1 calories, Carbohydrate 60.7 g, Cholesterol 25 mg, Fat 12.6 g, Fiber 14.4 g, Protein 17.4 g, SaturatedFat 6.7 g, Sodium 777.4 mg, Sugar 10.9 g
STUFFED TEX-MEX YELLOW SQUASH
Hollowed-out squash earns kid appeal when filled with a mix of beef, bell pepper, and corn, all topped with Parmesan cheese.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Time 1h
Number Of Ingredients 11
Steps:
- Heat oven to 400 degrees, with rack set in the top third. Halve each squash lengthwise; slice a sliver from the rounded part of each half so it sits flat. Leaving a 1/4-inch border, scoop out halves with a small spoon; roughly chop flesh, and reserve. Place squash halves, skin side down, in a shallow baking dish. Season with salt and pepper, and set aside.
- In a large skillet, heat oil over medium-high. Add reserved chopped squash, bell pepper, scallion whites, and garlic; season with salt and pepper. Cook, stirring occasionally, until bell pepper begins to soften, 3 to 4 minutes. Add tomato paste and chili powder; cook, stirring, until fragrant, 1 minute. Add beef; cook until no longer pink, breaking up meat with a spoon, 2 to 3 minutes. Remove from heat. Stir in corn and 1/4 cup Parmesan; season with salt and pepper.
- Dividing evenly, spoon mixture into squash halves. Sprinkle with remaining 2 tablespoons Parmesan. Cover with aluminum foil, and bake until squash is tender, 30 to 35 minutes. Uncover, and bake until top is browned, 7 to 10 minutes more. Garnish with scallion greens.
Nutrition Facts : Calories 327 g, Fat 21 g, Fiber 4 g, Protein 17 g
More about "tex mex stuffed acorn squash recipes"
TEX-MEX STUFFED ACORN SQUASH - CLASSIC-RECIPES
From classic-recipes.com
5/5 (1)Category Tex-Mex, Vegetables, Ground BeefCuisine Regional U.S.Total Time 1 hr 35 mins
- Line a 9-by-13-by-2-inch baking pan with foil; spray the foil with cooking oil spray or grease it lightly.
- Cut both of the acorn squash in half lengthwise and scoop out seeds. Spray the cut sides with cooking oil spray and place the halves, cut side down, on the foil. Add about 1/2-inch of water to the pan and then cover with foil. Bake for 45 to 55 minutes, or until the squash is fork-tender.
- Crumble the beef into a large skillet and place the pan over medium heat. Add the onion and cook until the beef is no longer pink, stirring frequently. Add the garlic and bell pepper and cook for 2 minutes longer, stirring frequently.
ACORN SQUASH WITH TEX-MEX STUFFING RECIPE
From recipes.sparkpeople.com
MEDITERRANEAN STYLE STUFFED ACORN SQUASH RECIPE
From themediterraneandish.com
TEX MEX STUFFED DELICATA SQUASH - SIMPLE SEASONAL
From simpleseasonal.com
TEX-MEX GROUND TURKEY STUFFED ACORN SQUASH - SIMPLE …
From simpleandsavory.com
SPICY STUFFED ACORN SQUASH - THYME FOR COOKING
From thymeforcookingblog.com
TURKEY STUFFED ACORN SQUASH {BEST EVER!}
From ifoodreal.com
TEX MEX STUFFED SQUASH | DAIYA FOODS, DELICIOUSLY …
From daiyafoods.com
TEX-MEX STUFFED ACORN SQUASH - PREVENTION.COM
From prevention.com
Estimated Reading Time 50 secs
TEX MEX STUFFED ACORN SQUASH – FRESH FORK MARKET
From freshforkmarket.com
Category Main CourseEstimated Reading Time 2 mins
MEXICAN & TEX-MEX RECIPES - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
TEX-MEX STUFFED ACORN SQUASH RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
TEX MEX TURKEY STUFFED ACORN SQUASH - NIBBLE, NOURISH, RUN …
From sites.google.com
MEXICAN-STYLE STUFFED ACORN SQUASH - EAST SIDE TABLE
From eastsidetable.org
STUFFED ACORN SQUASH RECIPE - LOVE AND LEMONS
From loveandlemons.com
MEXICAN-STYLE STUFFED ACORN SQUASH - SUGAR AND SPICE
From sugarwithspiceblog.com
TEX-MEX STUFFED ACORN SQUASH - PLAIN.RECIPES
From plain.recipes
TEX- MEX STUFFED ACORN SQUASH - GLUTEN FREE RECIPES
From fooddiez.com
3 BEST STUFFED ACORN SQUASH RECIPES - THE SPRUCE EATS
From thespruceeats.com
MEXICAN STUFFED ACORN SQUASH {VEGAN & GLUTEN FREE} - FIT MITTEN …
From fitmittenkitchen.com
TEX-MEX STUFFED ACORN SQUASH – RECIPES NETWORK
From recipenet.org
TEX MEX STUFFED ACORN SQUASH RECIPE | COOKBOOK CREATE
From cookbookcreate.com
SAUSAGE STUFFED ACORN SQUASH + VIDEO | KEVIN IS COOKING
From keviniscooking.com
TEX-MEX STUFFED YELLOW SQUASH RECIPE - AMEE'S SAVORY DISH
From ameessavorydish.com
TEX MEX–STUFFED SPAGHETTI SQUASH | RECIPES | WW USA
From weightwatchers.com
BAKED STUFFED SQUASH WITH BEEF AND TOMATOES RECIPE - THE …
From thespruceeats.com
RECIPE FOR STUFFED ACORN SQUASH WITH GROUND BEEF …
From stevehacks.com
TEX-MEX STUFFED SPAGHETTI SQUASH - LITTLE BROKEN
From littlebroken.com
STUFFED TEX-MEX YELLOW SQUASH RECIPE - FOOD NEWS
From foodnewsnews.com
TEX-MEX STUFFED ACORN SQUASH | RECIPE | ACORN SQUASH RECIPES, …
From pinterest.co.uk
18 BEST STUFFED ACORN SQUASH RECIPES – HAPPY MUNCHER
From happymuncher.com
TEX-MEX CHORIZO STUFFED SQUASH | SEASONED COOKING
From seasoned.com
TEX-MEX STUFFED ACORN SQUASH | PREVENTION
From prevention.com
TEX-MEX BEEF AND BEAN STUFFED ACORN SQUASH | RECIPE | SQUASH …
From pinterest.com
TEX-MEX STUFFED ACORN SQUASH | RECIPE | ACORN SQUASH RECIPES, …
From pinterest.co.uk
STUFFED ACORN SQUASH - RECIPE - COOKS.COM
From cooks.com
TEX MEX QUINOA STUFFED ACORN SQUASH RECIPE - MOM IT FORWARD
From momitforward.com
VEGETARIAN STUFFED BUTTERNUT SQUASH RECIPE : TOP PICKED FROM OUR …
From recipeschoice.com
TEX-MEX STUFFED SUMMER SQUASH | THE JACKFRUIT COMPANY
From thejackfruitcompany.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #main-dish #vegetables #american #southwestern-united-states #tex-mex #easy #beginner-cook #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #squash
You'll also love