PINEAPPLE JERK CHICKEN
Canned pineapple is harvested and packed at its peak of ripeness, making the can one of the best ways to deliver the fruit from its source to your table.
Provided by Cans Get You Cooking®
Categories Trusted Brands: Recipes and Tips Cans Get You Cooking®
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Prepare rice as label directs.
- Meanwhile, sprinkle chicken with jerk seasoning. In 12-inch skillet over medium-high heat, in hot oil, cook chicken pieces until browned on all sides, about 5 minutes. With slotted spoon, remove chicken to plate.
- In drippings remaining in skillet over medium heat, cook onion, about 5 minutes. Add chicken pieces, pineapple chunks, black beans, green chilies and jerk marinade. Over high heat, heat to boiling; reduce heat to low. Cover and simmer 8 to 10 minutes until chicken is tender, stirring occasionally.
- Serve jerk chicken mixture over rice.
Nutrition Facts : Calories 375.9 calories, Carbohydrate 60.7 g, Cholesterol 39 mg, Fat 4.3 g, Fiber 6.7 g, Protein 22 g, SaturatedFat 0.9 g, Sodium 1204 mg, Sugar 20.4 g
JERK CHICKEN & PINEAPPLE TRAYBAKE
A great chicken dish, full of flavour with jerk seasoning, pineapple and sweet potato, served with rice and black beans. Ideal for a family feast
Provided by Miriam Nice
Categories Dinner, Main course
Time 1h20m
Number Of Ingredients 11
Steps:
- Heat oven to 180C/160C fan/gas 4. Cut the thighs in half lengthways down one side of the bone. Put them in a large roasting tin. Mix the jerk paste with the lime zest and juice and pour over the chicken. Tuck the pineapple pieces, sweet potatoes and peppers in and around the chicken. Season, cover with foil and roast for 30 mins.
- Increase the oven temperature to 220C/200C fan/gas 7, remove the foil, baste the chicken and stir the veg in the cooking juices. Return to the oven for 20-25 mins.
- Meanwhile, cook the rice according to pack instructions, then stir in the beans, coconut oil, thyme leaves and seasoning. Cook for 2-3 mins to warm the beans through and melt the coconut oil. Serve 3 pieces of chicken per person with the vegetables, and the lettuce and rice on the side.
Nutrition Facts : Calories 617 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 18 grams sugar, Fiber 9 grams fiber, Protein 32 grams protein, Sodium 4 milligram of sodium
JERK CHICKEN WITH PINEAPPLE SLAW
Getting your spicy chicken fix got easier by using a jerk cooking sauce. Grilling over indirect heat on an outdoor grill ensures that your chicken will be moist on the inside without being charred to a crisp on the outside.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill to medium-high heat on one side.
- Oil the grill grates. Sprinkle the chicken all over with salt and pepper. Grill over direct heat until golden and crisp, about 5 minutes per side. Transfer to a large bowl filled with 1 cup of the Jamaican Style Jerk Cooking Sauce and toss to coat. Return the chicken to the indirect side of the grill, cover and cook, basting once with the remaining cooking sauce, until the chicken reaches and internal temperature of 165 degrees F, 25 to 30 minutes. Transfer the chicken back to the direct side, skin side-down, and cook until slightly charred, about 5 minutes.
- Meanwhile, combine the coleslaw mix, mayonnaise, cashews, cilantro, lemon juice and pineapple in another large bowl. Stir to combine and season with salt and pepper.
- Serve the chicken with the pineapple slaw and rice.
JERK CHICKEN AND PINEAPPLE KEBABS
Provided by Food Network Kitchen
Time 1h30m
Number Of Ingredients 15
Steps:
- Pulse the vinegar, rum, brown sugar, scallions, garlic, chile, Pickapeppa sauce, ginger, allspice, and pumpkin pie spice in a food processor to make a slightly chunky sauce. Heat the oil in a medium skillet and cook the sauce over medium heat, stirring, until the oil is absorbed and the sauce thickens slightly, about 3 minutes. Cool.
- Rub the jerk paste all over the chicken, cover, and refrigerate for 2 to 24 hours.
- Heat a grill pan over medium heat or prepare a grill. Thread the chicken, scallions, and pineapple alternately on skewers (if you use wooden ones, soak them in water for 15 minutes before threading them). Season with salt. (Leave a little space around the meat so the heat gets to all sides.) Grill, turning, until the chicken is cooked through, 10 to 12 minutes.
Nutrition Facts : Calories 380, Fat 6 grams, SaturatedFat 0.5 grams, Cholesterol 55 milligrams, Sodium 510 milligrams, Carbohydrate 51 grams, Fiber 3 grams, Protein 28 grams
JERK CHICKEN WITH PINEAPPLE-CILANTRO RICE
Jerk chicken is seasoned with a mixture of thyme, cumin, red-pepper flakes, and garlic. Cool pineapple-cilantro rice balances the chicken's heat.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 18
Steps:
- In a small bowl, combine 1 1/2 teaspoonssalt, 1 teaspoon pepper, thyme, cumin, redpepper, garlic powder, paprika, cloves,nutmeg, allspice, and light-brown sugar.Set spice mixture aside.
- Place 2 chicken breasts between layers ofplastic wrap. Pound chicken to a 1/2-inchthickness. Transfer to a glass baking dish,and repeat with remaining breasts. With allthe spice mixture, rub breasts on both sides.Cover with plastic wrap; chill 30 minutes.
- Bring a medium saucepan of water to aboil. Stir in the rice, and reduce to a simmer.Cook until rice is tender but still firm, 10 to 12 minutes. Drain; rinse with cool water. Transfer to a bowl, and stir in the pineapple,cilantro, bell pepper, and olive oil. Seasonwith remaining 1/2 teaspoon salt and 1/4 teaspoonblack pepper. Cover, and chill.
- Heat a grill or heavy grill pan over medium-high heat. Cook the chicken untilit is browned on both sides and cookedthrough, 4 to 5 minutes on each side.Serve with the cooled pineapple rice andlime wedges.
Nutrition Facts : Calories 301 g, Cholesterol 73 g, Fat 4 g, Fiber 2 g, Protein 29 g, Sodium 444 g
JOEL'S JERK CHICKEN PINEAPPLE PASTA
My genius husband came up with this quick and spicy concoction. It has become one of my favorite meals!
Provided by Sarah S.
Categories World Cuisine Recipes Latin American Caribbean
Time 40m
Yield 2
Number Of Ingredients 11
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir chicken until no longer pink and juices run clear, 7 to 10 minutes. Stir in the pineapple and its juice, coconut, brown sugar, jerk seasoning, cinnamon, chili powder, red pepper flakes, salt and pepper. Reduce heat to low and simmer 15 minutes.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes; drain. Toss chicken mixture with drained pasta.
Nutrition Facts : Calories 627.8 calories, Carbohydrate 79.2 g, Cholesterol 69.2 mg, Fat 19.5 g, Fiber 6.3 g, Protein 35.1 g, SaturatedFat 8.9 g, Sodium 297.8 mg, Sugar 31.4 g
JERK CHICKEN AND PINEAPPLE SKEWERS RECIPE BY TASTY
Here's what you need: scallions, habanero peppers, garlic, fresh ginger, dark brown sugar, soy sauce, ground allspice, cinnamon, dried thyme, boneless, skinless chicken breast, pineapple juice, ketchup, kosher salt, large red onion, red bell peppers, pineapple, lime wedge, fresh cilantro, bamboo skewers
Provided by Alix Traeger
Categories Dinner
Time 2h5m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Preheat the oven to 375ºF (190ºC). Line 2 baking sheets with parchment paper.
- In a food processor, combine the scallions, habanero peppers, garlic, ginger, brown sugar, soy sauce, allspice, cinnamon, and thyme. Puree until broken down into a into a thick paste, about 1 minute.
- In a medium bowl, toss the chicken with 2-4 tablespoons of the jerk paste until well coated. Cover and refrigerate for 1 hour.
- Meanwhile, make the jerk sauce: Combine 2-4 tablespoons of the jerk paste with the pineapple juice and ketchup. Season to taste with salt.
- Thread the skewers with 2 pieces each of the marinated chicken, red onion, bell pepper, and pineapple, alternating ingredients.
- Arrange the skewers on the prepared baking sheets. Season with salt. Brush about ⅓ cup (85 G) of the jerk sauce over the skewers. Reserve the remaining sauce.
- Roast the skewers for 22-25 minutes, turning halfway, until the chicken is cooked to an internal temperature of 165ºF (75ºC).
- Remove the baking sheets from the oven and discard the parchment paper, then return the skewers to the pans. Turn the broiler to high.
- Baste the skewers on all sides with the jerk sauce.
- Broil for 3-4 minutes, until the vegetables just begin to char and the sauce is slightly caramelized.
- Transfer the skewers to a platter. Squeeze the lime wedges over the hot skewers and garnish with the cilantro.
- Enjoy!
Nutrition Facts : Calories 387 calories, Carbohydrate 49 grams, Fat 4 grams, Fiber 4 grams, Protein 38 grams, Sugar 34 grams
JERK CHICKEN MEATBALLS WITH BARBECUE-PINEAPPLE GLAZE
This recipe takes the deep flavor of jerk chicken and turns it into easy meatballs. The jerk seasoning paste does double duty here, adding both spices and moisture, so don't reach for dry jerk seasoning. Whether served alone as an appetizer, over rice, or even tucked in a sandwich, these meatballs are perfectly salty, sweet and spicy.
Provided by Millie Peartree
Categories meatballs, poultry, appetizer, main course
Time 30m
Yield 4 servings
Number Of Ingredients 20
Steps:
- Heat oven to 375 degrees. Line a sheet pan with aluminum foil and very lightly coat it with oil.
- Prepare the meatballs: In a medium bowl, combine the chicken, onion, egg, bread crumbs, jerk seasoning paste, parsley, garlic powder, salt and pepper. Mix thoroughly to combine, being careful not to overwork the meat. Using lightly wet hands, form the mixture into 12 meatballs, each a bit larger than a golf ball, and space them out on the prepared pan. Bake until golden brown, about 15 minutes. (Alternatively, you can fry them in a nonstick pan coated in oil over medium heat for about 4 to 5 minutes per side.)
- While the meatballs cook, prepare the glaze: Whisk the pineapple juice, brown sugar, ketchup, Worcestershire sauce, garlic, onion powder, red-pepper flakes and salt together in a medium pot over medium-high heat. Bring to a boil, then reduce heat to medium-low. Simmer until it reduces enough to coat the back of a spoon, about 10 to 15 minutes.
- In a small bowl, mix together the cornstarch with 1 tablespoon water. Slowly whisk into the sauce, increase the heat to medium and stir until you reach the desired consistency. (Sauce should look like a thicker gravy.) Taste and adjust seasoning as needed.
- Add the meatballs to the sauce and stir until coated. Cook over medium-low heat for 2 minutes, until the meatballs are evenly glazed and deepen slightly in color. Serve hot on their own or over rice.
More about "jerk chicken pineapple traybake recipes"
PINEAPPLE JERK CHICKEN | READY SET EAT
From readyseteat.ca
Servings 6Total Time 45 minsEstimated Reading Time 40 secs
- In large bowl, toss chicken with 1 cup (250 mL) sauce; refrigerate at least 1 hour or up to overnight.
- Preheat oven to 425°F (220°C). Arrange chicken on parchment-paper-lined baking sheet; cook for 35 to 45 minutes or until golden brown and cooked through. Brush with remaining sauce.
- Meanwhile, in small saucepan, bring broth to boil; stir in rice and ginger. Reduce heat to low; cover and cook for 20 minutes, or until rice is tender. Stir in beans and red pepper. Remove from heat. Cover and let stand for 5 minutes. Fluff with fork.
JERK CHICKEN AND PINEAPPLE SLAW WRAPS | BETTER HOMES & GARDENS
From bhg.com
JERK CHICKEN & PINEAPPLE TRAYBAKE - MY RECIPE MAGIC
From myrecipemagic.com
JERK CHICKEN WITH GRILLED PINEAPPLES - HOME - HEALTHY LITTLE ...
From healthylittlepeach.com
JERK CHICKEN & PINEAPPLE TRAYBAKE | RECIPE | RECIPES, PINEAPPLE …
From pinterest.ca
JERK CHICKEN PINEAPPLE TRAYBAKE - FRESH LIVING
From pnpfreshliving.com
PINEAPPLE JERK CHICKEN KABOBS - LET'S EAT CUISINE
From letseatcuisine.com
JERK CHICKEN & PINEAPPLE TRAYBAKE RECIPE - BBC GOOD FOOD
From mastercook.com
JERK CHICKEN AND PINEAPPLE TRAY BAKE | RECIPE - MISSPOND
From misspond.com
CARIBBEAN JERK CHICKEN WITH PINEAPPLE SALSA - CREME DE …
From lecremedelacrumb.com
AMAZING PINEAPPLE JERK CHICKEN (CHEAT VERSION).
From caribbeanpot.com
JERK CHICKEN & PINEAPPLE TRAYBAKE | LYNNE DEARLOVE | COPY ME THAT
From copymethat.com
CARIBBEAN JERK CHICKEN WITH PINEAPPLE AND BEANS
From canadiancookingadventures.com
JERK CHICKEN & PINEAPPLE SLAW RECIPE | EATINGWELL
From eatingwell.com
CARIBBEAN-STYLE JERK CHICKEN TRAYBAKE - FOOD A FACT OF LIFE
From foodafactoflife.org.uk
JERK CHICKEN & PINEAPPLE TRAYBAKE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
OIL UNTIL WELL-COATED. 3. COMBINE SPICE RUB INGREDIENTS AND COAT ...
From pnpfreshliving.com
RECIPE FOR JERK CHICKEN WITH PINEAPPLE SLAW-4.3 STARS (888 REVIEWS)
From munchery.com
SHEET PAN PINEAPPLE JERK CHICKEN - FRESH SIMPLE HOME
From freshsimplehome.com
EASY JERK CHICKEN RECIPE WITH PINEAPPLE - FOOD FAITH FITNESS
From foodfaithfitness.com
JERK CHICKEN WITH PINEAPPLE SALSA - WHOLESOMELICIOUS
From wholesomelicious.com
JERK CHICKEN AND PINEAPPLE TRAYBAKE. - FREE ONLINE LIBRARY
From thefreelibrary.com
HELLFIRE JERK CHICKEN WITH RUMMY GRILLED PINEAPPLE RECIPE
From seriouseats.com
PINEAPPLE GLAZED JERK CHICKEN - MELISSASSOUTHERNSTYLEKITCHEN.COM
From melissassouthernstylekitchen.com
JERK CHICKEN AND PINEAPPLE TRAYBAKE RECIPE - COUNTRYWIDE
From countrywidehotels.co.uk
JERK CHICKEN WITH GRILLED PINEAPPLE SALSA RECIPE | MYRECIPES
From myrecipes.com
SWEET AND TANGY JERK CHICKEN WITH CARAMELIZED PINEAPPLE AND …
From averiecooks.com
JERK CHICKEN WITH PINEAPPLE SALSA - SEASONED TO TASTE
From seasonedtotasteblog.com
BAKED PINEAPPLE JERK CHICKEN - FRESH SIMPLE HOME
From freshsimplehome.com
JERK CHICKEN AND PINEAPPLE SKEWERS RECIPE - RECIPES.NET
From recipes.net
JERK CHICKEN SALAD WITH GRILLED PINEAPPLE: TRY THE RECIPE
From foxnews.com
JERK CHICKEN AND MANGO TRAYBAKE RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
BAKED PINEAPPLE JERK CHICKEN – JUSTALITTLEBITE
From justalittlebite.com
THIS JERK CHICKEN LETTUCE WRAP IS EQUAL PARTS SWEET, SAVORY, AND …
From news.yahoo.com
JERK-SPICED CHICKEN AND PINEAPPLE TRAYBAKE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
JERK CHICKEN & PINEAPPLE TRAYBAKE | PINEAPPLE CHICKEN, TRAYBAKE …
From pinterest.com
TROPICAL JERK CHICKEN TRAYBAKE
From blog.goodpairdays.com
TORTUGA LIE'S JAMAICAN JERK CHICKEN - CHERRY ON MY SUNDAE
From cherryonmysundae.com
AMAZING PINEAPPLE JERK CHICKEN RECIPE | SIDECHEF
From sidechef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love