Jjs Hawaiian Ahi Tuna Poke Recipes
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g
HAWAIIAN AHI POKE
Provided by Food Network
Categories appetizer
Time 55m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- Add tuna and sesame oil to a large mixing bowl. Gently mix until all the fish is coated in oil. Sprinkle salt evenly across the fish. Add the cucumber, onion, ogo, inamona, chile flakes, garlic and hot sauce and thoroughly mix until ingredients are evenly dispersed. Refrigerate 30 minutes. Divide into portions and serve.
AHI TUNA POKE
Steps:
- Whisk scallion, soy sauce, chili-garlic sauce, sesame oil, rice vinegar, and red pepper flakes in a bowl until thoroughly combined. Add tuna cubes and toss until well coated. Sprinkle sesame seeds on top.
- Serve with avocado and fresh lime wedges.
Nutrition Facts : Calories 346 calories, Carbohydrate 18.3 g, Cholesterol 51 mg, Fat 19.4 g, Fiber 9.5 g, Protein 30.1 g, SaturatedFat 2.9 g, Sodium 616.5 mg, Sugar 2.3 g
AHI TUNA POKE
Steps:
- Whisk together the white soy sauce, sesame oil, rice wine vinegar, and yuzu juice in a medium bowl.
- Add the scallions and macadamia nuts, followed by the tuna, and fold together. Marinate for 15 minutes at room temperature before serving.
JJ'S HAWAIIAN AHI TUNA POKE
This recipe was found in Whole Food's Salud cooking newsletter. I'm always game for a new poke recipe, so this will be one to try soon. Keep Ahi very very cold before prepping, and work quickly to avoid it warming up. You can even refrigerate the mixing bowl or put it on ice to keep the fish cold. This is important because the texture of the Ahi will degrade quickly if it warms up at all.
Provided by Pikake21
Categories Tuna
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- With a very sharp knife, dice Ahi into approx 3/4 inch cubes.
- Then mix it with all other ingredients without over-mixing.
- You can serve this with the taro chips.
Nutrition Facts : Calories 151.4, Fat 6.8, SaturatedFat 1.4, Cholesterol 32.3, Sodium 118.4, Carbohydrate 1.1, Fiber 0.3, Sugar 0.2, Protein 20.3
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