Julies London Broil Marinated Flank Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARINATED LONDON BROIL/FLANK STEAK RECIPE - (4.5/5)



Marinated London Broil/Flank Steak Recipe - (4.5/5) image

Provided by Lsweetnell

Number Of Ingredients 8

2 Rib eye steaks, thick cut, or a nice thick London Broil (I cut the London Broil in half)
2 tsp Garlic powder
2 tsp Ginger
1 cup Soy sauce, low sodium
1/2 cup Brown sugar or a 2 tbs corn syrup
1/3 cup Apple cider vinegar
6 oz Pineapple juice
2 tbsp sesame seeds

Steps:

  • If using London Broil, stab the steak all over with a meat knife tenderizer or a fork. All depends on the cut of the meat of course. Combine all ingredients in a bowl, pour over the meat, and refrigerate for at least 24 hours. Turning every six or eight hours. Remove from marinade, place on grill, or on broil in oven. Place left over marinade into a saucepan, heat to boiling and add a tbsp of cornstarch mixed with 2 tbsp water to the mixture to slightly thicken. Should not be overly thick. Stir for boil for one minute (no longer or the cornstarch will become thin again). Remove from heat. Use as a sauce for the steak. Remove stake when desired doneness, let rest for 10 minutes and slice against the grain into slender slices. Serve with the sauce to spoon over the steak. I serve with a baked potato and a tossed salad.

JULIE'S LONDON BROIL (MARINATED FLANK STEAK)



Julie's London Broil (Marinated Flank Steak) image

Make and share this Julie's London Broil (Marinated Flank Steak) recipe from Food.com.

Provided by puppitypup

Categories     Roast Beef

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs flank steaks
1/2 cup low sodium soy sauce
1/4 cup olive oil
1/2 lemon, juice of
1 teaspoon liquid smoke
1 tablespoon Worcestershire sauce
1 tablespoon sugar
4 garlic cloves, crushed
1 tablespoon fresh ground pepper

Steps:

  • Lightly score meat on top and bottom.
  • Mix marinade and soak meat for several hours, then barbecue.
  • NOTE: I removed the 1/8 t kosher salt after the reviews, although I suspect those reviewers probably used regular soy sauce rather than the low sodium as listed. When I use the Italian dressing, I don't use the kosher salt, but if I use olive oil, I do use it.

Nutrition Facts : Calories 536.1, Fat 32.4, SaturatedFat 9.7, Cholesterol 154.2, Sodium 1227.7, Carbohydrate 9.2, Fiber 0.8, Sugar 4.3, Protein 50.2

LONDON BROILED FLANK STEAK



London Broiled Flank Steak image

If you are like me you are confused by the terms London Broil and Flank Steak because our meat counters carry both cuts of meat. This recipe is for Flank Steak, not sure why it is called London Broiled though. I BBQ this instead of Broiling it.

Provided by Kerena

Categories     Steak

Time 13m

Yield 2 steaks, 8 serving(s)

Number Of Ingredients 10

2 lbs flank steaks
1 garlic clove, sliced thinly
1 cup olive oil
1/2 red wine vinegar
1 teaspoon salt
1/4 teaspoon pepper
2 teaspoons dry mustard
2 teaspoons Worcestershire sauce
1 dash cayenne
1 drop Tabasco sauce

Steps:

  • Remove excess fat from steak and then score on both sides.
  • Place all other ingredients in a shallow pan (or ziplock bag) and mix well.
  • Add steak and turn over a few times to coat. Marinate 3-24 hours, turning several times during the marinating time.
  • Place steak under preheated broiler 3" from the heat and broil each side 4 minutes.
  • Slice thin across the grain diagonally.

BROILED FLANK STEAK



Broiled Flank Steak image

This marinated flank steak is a family favorite. We've made this recipe for over 30 years. I have passed this recipe on to friends more times than I can count!

Provided by Marymakin'

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 4h25m

Yield 10

Number Of Ingredients 8

½ cup vegetable oil
½ cup soy sauce
2 tablespoons water
2 tablespoons brown sugar
1 tablespoon chopped fresh ginger
2 cloves garlic, minced
¼ teaspoon ground black pepper
2 (2.5 pound) flank steak

Steps:

  • Combine oil, soy sauce, water, brown sugar, ginger, garlic, and pepper in a small bowl. Mix until combined.
  • Cut shallow slashes in a crosshatch pattern on both sides of the steak, being careful not to cut all the way through.
  • Place steak in a low, flat dish and pour marinade on top, covering meat completely. Cover and refrigerate at least 4 hours, or overnight, turning steak over once.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Remove steak from the marinade and place on a baking pan. Reserve marinade.
  • Broil, brushing occasionally with marinade, until browned and heated through, about 5 minutes per side. Remove steak to a platter and cover loosely with foil. Let rest for at least 5 minutes. Slice into 1- to 2-inch strips across the grain.

Nutrition Facts : Calories 315.5 calories, Carbohydrate 4 g, Cholesterol 50.6 mg, Fat 20.2 g, Fiber 0.1 g, Protein 28.2 g, SaturatedFat 5.5 g, Sodium 775.2 mg, Sugar 2.9 g

LEMON-MARINATED LONDON BROIL



Lemon-Marinated London Broil image

Impressive dish with an inexpensive meat. Before plating, squeeze a small amount of lemon juice over meat and garnish with sliced lemons if desired.

Provided by Skunkee

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 4h

Yield 16

Number Of Ingredients 10

1 (4 pound) beef London broil steak (about 1 1/2 inches thick)
1 tablespoon lemon zest
½ cup lemon juice
⅓ cup olive oil
4 teaspoons white sugar
2 tablespoons thinly sliced green onions
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1 ½ teaspoons salt
⅛ teaspoon ground black pepper

Steps:

  • Prick the London broil on both sides several times with a fork; place into a resealable plastic bag. Whisk together the lemon zest, lemon juice, olive oil, sugar, green onions, Worcestershire sauce, Dijon mustard, salt, and black pepper in a bowl. Pour into the bag with the meat, coat with the marinade, squeeze out excess air, and seal. Marinate in the refrigerator at least 3 to 4 hours, but overnight is best.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove the beef from the marinade, and shake off excess. Discard the remaining marinade.
  • Cook the beef until it is beginning to firm, and is hot and slightly pink in the center, about 17 to 20 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Cover the meat with two layers of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing thinly across the grain.

Nutrition Facts : Calories 192.3 calories, Carbohydrate 2.1 g, Cholesterol 57.1 mg, Fat 11 g, Fiber 0.1 g, Protein 20.3 g, SaturatedFat 3.1 g, Sodium 276.8 mg, Sugar 1.4 g

More about "julies london broil marinated flank steak recipes"

MARINATED FLANK STEAK - LONDON BROIL - DEEP SOUTH DISH
marinated-flank-steak-london-broil-deep-south-dish image
2018-05-30 Let rest at room temperature for 1 hour before grilling. Pour marinade into a saucepan and bring to a boil; continue boiling for 10 minutes, stirring regularly until reduced. Reduce heat to medium, add butter and …
From deepsouthdish.com


EASY LONDON BROIL RECIPE | HOW TO COOK, CUT AND …
easy-london-broil-recipe-how-to-cook-cut-and image
2020-02-09 Preheat the broiler to high heat. Remove the steak from the marinade and put in a baking dish. Broil for 5-6 minutes and then flip to the other side and broil for 3-4 minutes until it reaches an internal temperature of 125 …
From therecipecritic.com


STOVETOP LONDON BROIL - HEALTHY RECIPES BLOG
stovetop-london-broil-healthy-recipes-blog image
2022-05-21 In a small bowl, whisk together the balsamic vinegar, soy sauce, mustard, garlic powder, and cumin. Place the steak in a Ziploc bag. Pour the marinade into the bag and rub it all over the steak. Seal the bag, removing as …
From healthyrecipesblogs.com


FLANK STEAK RECIPES | TWO DELICIOUS FLANK STEAK MARINADES | RECIPE ...
Aug 12, 2018 - Our flank steak recipes include a teriyaki steak and a one with Mediterranean flavors. Marinated flank steak is delicious and tender.
From pinterest.ca


RECIPE: FLANK STEAK/LONDON BROIL RECIPES - RECIPELINK.COM
1 (1-3/4 lb) flank steak 1. Combine first 5 ingred., stirring well; reserve 1/4 cup pineapple mixture, and chill. 2. Place steak in a large shallow dish or zip-top bag; pour remaining pinapple mixture over steak. Cover or seal, and chill 3-4 hrs., turning occasionally. 3. Remove steak from marinade, discard marinade. 4. Grill, covered with ...
From recipelink.com


LONDON BROIL ( BROILED FLANK STEAK) RECIPE - EASY RECIPES
Prepare the steak marinade by adding soy sauce, lemon juice, olive oil, Worcestershire sauce, garlic, Italian seasoning, and salt and pepper to a large gallon bag. Preheat the broiler to high heat. Remove the steak from the marinade and put in a baking dish. Let the steak rest for 10 minutes and slice; London Broiled Flank Steak Recipe. Wrap the flank steak around a …
From recipegoulash.cc


MARINATED FLANK STEAK OR LONDON BROIL - RECIPE | COOKS.COM
MARINATED FLANK STEAK OR LONDON BROIL : 1 tbsp. salt 3/4 tsp. cinnamon 2 tbsp. sugar 2 tbsp. soy sauce 2 tbsp. dry sherry wine Flank steak about 2 lb. Make sauce of salt, cinnamon, sugar, soy sauce and sherry wine. Spread sauce on both sides of steak with a large spoon. Let stand for 1 hour, turning occasionally. Put on hot grill, 5 minutes per side. Slice thin on a slant …
From cooks.com


LONDON BROIL MARINADE BOBBY FLAY - THERESCIPES.INFO
2018-11-08 Directions In a nonreactive bowl large enough to fit flank steak combine oil, lemon juice, wine, garlic, salt and pepper. Add flank steak and marinate 4 hours, turning once after 2 hours. Drain flank steak, pat dry and place on a broiler pan. Broil under preheated broiler, 10 minutes per side, until well browned.
From therecipes.info


FLANK STEAK VS. LONDON BROIL: IS THERE ANY DIFFERENCE? - BBQ HOST
In essence, London broil is a dish that’s prepared by pan-searing, grilling, or broiling a cut of lean steak, then carving it into slices. Flank steak, on the other hand, is a specific cut that can be used to make London broil. If you’re at the butcher counter and you see a steak labeled as “London broil,” ask the butcher what the cut ...
From bbqhost.com


HOW TO COOK THE JUICIEST LONDON BROIL FLANK STEAK - THE NEST
Marinate it the meat. Mix wine with your favorite oil and seasonings and pour the mixture into a plastic zipper bag. Place the flank steak in the bag with the marinade, seal the bag and place it in the refrigerator. Allow the meat to marinate for at least two hours, but if you want truly juicy, tender beef, give it eight to 24 hours.
From thenest.com


WHAT KIND OF STEAK IS LONDON BROIL? - BRADY'S LANDING
2022-04-27 The flank steak is the piece of beef that has historically been used for the London broil. Some individuals, on the other hand, like to use the blade roast, top rounds, or sirloin tip roasts for this recipe. The word ″London broil″ is used to refer to a variety of kinds of meat, including top round steak and roast beef.
From theurbanbaker.com


MARINATED LONDON BROIL RECIPE
2022-06-14 Put the steak in the bag or bowl and seal/cover it. Allow the steak to marinate for at least 1 but no longer than 24 hours. Preheat the broiler. Broil the steak for 5 …
From tastingtable.com


JULIE'S LONDON BROIL (MARINATED FLANK STEAK) - GLUTEN FREE RECIPES
Steak can be paired with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Flora Springs Napa Valley Merlot ...
From fooddiez.com


MARINATED FLANK STEAK OR LONDON BROIL - RECIPE | COOKS.COM
2013-02-23 2 tsp. Worcestershire sauce. Trim fat and place steak in 9 x 13 inch dish. Combine ingredients well and pour over steak. Cover and refrigerate 24 hours, turning occasionally. Grill each side basting with marinade until desired doneness. Cut diagonally across grain in thin slices. Add review or comment.
From cooks.com


MARINATED LONDON BROIL RECIPE
Jun 26, 2016 - Marinated London Broil Recipe - My go-to marinade for London Broil. It may seem like a lot of ingredients, but almost everything is a pantry staple.
From pinterest.com


HOW TO BROIL MARINATED FLANK STEAK... ALSO KNOWN AS LONDON BROIL …
Step 1. How to Broil Marinated Flank Steak... Also Known As London Broil. Image Credit: James Goodwin. Prepare the meat to allow the flavors to penetrate. Start by scoring (cutting very slightly) the top, bottom and sides of the steak, with each line about 1 and 1/2 inches from each other. Then stab both sides of the meat with a fork that goes ...
From ehow.com


JULIE'S LONDON BROIL (MARINATED FLANK STEAK) - PLAIN.RECIPES
Ingredients. 2 lbs flank steaks; 1/2 cup low sodium soy sauce; 1/4 cup olive oil; 1/2 lemon, juice of; 1 teaspoon liquid smoke; 1 tablespoon Worcestershire sauce
From plain.recipes


LONDON BROIL MARINADE FOR THE GRILL OR OVEN!
2021-02-04 Remove meat from marinade and grill the meat for about 4 minutes per side over direct heat, then move to indirect heat until the meat reaches 125-130° F for rare, 135° F for medium-rare, or 145° F for medium. Transfer meat to a cutting board and let stand 10 minutes. Cut meat diagonally across the grain into thin slices.
From theseasonedmom.com


MARINATED FLANK STEAK RECIPE | SAVEUR
2021-07-07 Grill steak, turning once and, using a brush, basting with reserved marinade occasionally, until browned and medium rare, 7 to 8 minutes per side. Transfer to a cutting board, tent with foil, and ...
From saveur.com


BEST LONDON BROIL IN THE OVEN - DINNER-MOM
2018-11-08 Instructions. Combine marinade ingredients in a ziplock bag or small bowl. Add beef and marinate for at least 2 hours and up to 24 hours, preferably flipping bag several times. Remove beef from bag and discard excess marinade. Set oven to broil and place oven rack 3-4 inches from heating element.
From dinner-mom.com


GRILLED LONDON BROIL RECIPE (JUICY AND TENDER) PLATING PIXELS
2020-05-21 Grilled London Broil is a delicious way to enjoy the outdoors this summer. London Broil steak is flavorful and guaranteed tender. Cooked over high heat for lovely sear marks with a juicy center. This post includes an easy marinade recipe plus lots of tips to make you a grilling pro. London Broil doesn't actually refer to the cut of the meat, instead the name comes from …
From platingpixels.com


BOBBY FLAY LONDON BROIL MARINADE : TOP PICKED FROM OUR EXPERTS
In a small bowl, whisk together the oil, vinegar, garlic, parsley, thyme, oregano, salt and pepper. Pour the marinade over the steak and toss to coat. Let stand at room temperature, turning occasionally in the marinade, for 15-20 minutes. Arrange an oven rack 4 inches from the heating element and preheat the broiler.
From recipeschoice.com


HOW-TO GRILL MARINATED LONDON BROIL & FLANK STEAK - YOUTUBE
Hey folks - this video shows how I grill marinated London Broil or Flank Steak cut of meat. In California, this is sold as London Broil, but other parts of ...
From youtube.com


LONDON BROIL VS FLANK STEAK RECIPES ALL YOU NEED IS FOOD
JULIE'S LONDON BROIL (MARINATED FLANK STEAK) RECIPE - FOOD.COM. Make and share this Julie's London Broil (Marinated Flank Steak) recipe from Food.com. Total Time 8 hours 10 minutes. Prep Time 10 minutes. Cook Time 8 hours . Yield 4 serving(s) Number Of Ingredients 9. Ingredients; 2 lbs flank steaks : 1/2 cup low sodium soy sauce: 1/4 cup olive oil: …
From stevehacks.com


JULIE S LONDON BROIL MARINATED FLANK STEAK RECIPE - WEBETUTORIAL
Julie s london broil marinated flank steak is the best recipe for foodies. It will take approx 490 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make julie s london broil marinated flank steak at your home.. The ingredients or substance mixture for julie s london broil marinated flank steak recipe that are useful to cook such type of …
From webetutorial.com


MARINATED STEAK FLANK OR LONDON BROIL RECIPE - WEBETUTORIAL
Marinated steak flank or london broil is the best recipe for foodies. It will take approx 735 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make marinated steak flank or london broil at your home.. The ingredients or substance mixture for marinated steak flank or london broil recipe that are useful to cook such type of recipes are:
From webetutorial.com


JULIE'S LONDON BROIL (MARINATED FLANK STEAK) RECIPE - FOOD.COM
Jun 25, 2017 - Finally found the original recipe! Fixed as of November 2014
From pinterest.com


MARINATED FLANK STEAK - THE SEASONED MOM
2022-05-09 Marinate the flank steak in a large Ziploc bag or in a dish covered with plastic wrap in the fridge for at least 2 hours, or overnight. Grill over high heat (or broil in the oven) for about 4-6 minutes per side. Let the meat rest for 5-10 minutes. Slice diagonally against the …
From theseasonedmom.com


HOW YOU CAN PREPARE THE JUICIEST LONDON BROIL FLANK STEAK
2020-09-23 How to Cook the Juiciest London Broil Flank Steak. Step 1. Marinate it the meat. Mix wine with your favorite oil and seasonings and pour the mixture into a plastic zipper bag. Place the flank steak Step 2. Broil it in a pan. The term London broil refers to the technique of broiling or grilling. How to Cook the Most Tender London Broil: Whisk ...
From nutritionofpower.com


LONDON BROIL MARINADE RECIPE - CERTIFIED ANGUS BEEF
Combine all ingredients and place in a zipper-locking plastic bag with selected Certified Angus Beef ® brand cut. Marinate in refrigerator 6-8 hours or overnight.
From certifiedangusbeef.com


ASIAN LONDON BROIL - KATIE'S CUCINA
2021-06-23 Instructions. Place freezer zip lock baggy inside a container (to easily add all the contents of the marinade). Add soy sauce, minced onion, brown sugar, sesame oil, toasted* sesame seeds, ginger, garlic, and red pepper. Mix well, then add in the London Broil. Seal the bag and knead all the ingredients together.
From katiescucina.com


26 LONDON BROIL AND FLANK STEAK IDEAS | LONDON BROIL, LONDON BROIL ...
Feb 28, 2016 - Explore Donna Allgood's board "London Broil and Flank Steak", followed by 555 people on Pinterest. See more ideas about london broil, london broil recipes, beef recipes.
From pinterest.ca


GRILLED MARINATED LONDON BROIL - RECIPES | BLUE JEAN CHEF
London Broil is usually a flank steak or top round which is marinated and then, as the name would suggest, broiled to medium-rare and sliced before serving. These days, lots of meat counters do label a top round steak as a “London Broil”, making it easy to find the right cut of beef for this grilled marinated London Broil. Broiled or Grilled
From bluejeanchef.com


LONDON BROIL MARINATED GRILLED - THERESCIPES.INFO
Remove the steak from the marinade and pat dry with paper towels. Place the steak on the grill (or under the broiler) and cook to desired doneness, about 6 minutes per side for rare. Transfer the steak to a cutting board and let stand for 5 minutes before carving. Slice across the grain into thin diagonal slices.
From therecipes.info


LONDON BROIL MARINADE | EASY SAUCE RECIPES
2022-07-04 What is London Broil? It refers to two things: a few different cuts of beef such as top round and flank steak, and a cooking technique used for tenderizing even the toughest steaks.This involves marinating your beef for several hours up to overnight, to tenderize it, and then grilling it or roasting it in the oven.
From easysaucerecipes.com


BEST RECIPE LONDON BROIL STEAK COLA MARINADE
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Best Recipe London Broil Steak Cola Marinade: Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com


BEST LONDON BROIL MARINADE - EATING ON A DIME
2021-03-05 Combine all the ingredients together in a small bowl. Place the London Broil in a large ziplock bag, pour the marinade over the top, seal and marinade for at least 4 hours but overnight is preferred. Heat the grill over medium high heat. Remove meat from the refrigerator and let sit at room temperature for 30 minutes.
From eatingonadime.com


Related Search