STRAWBERRY & PECAN SALAD
It is always a crowd-pleaser when I bring it to a potluck at school...I never have to bring leftover home.-Sharon Meyer, Fulton, Missouri
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the oil, 1/4 cup sugar, vinegar, onion, mustard and salt until sugar is completely dissolved; set aside. , Place pecans in a small heavy skillet. Cook over medium heat for 1-2 minutes until nuts are toasted. Sprinkle with remaining sugar. Cook and stir for 2-4 minutes or until sugar is melted. Spread on foil to cool. Break apart., In a large serving bowl, combine the lettuce, strawberries, cheese, sunflower kernels and sugared pecans. Drizzle with vinaigrette; toss to coat.
Nutrition Facts : Calories 247 calories, Fat 19g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 149mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 4g protein.
BLUE CHEESE & BERRY TOSSED SALAD
The sweet tang of blueberries complements the sharpness of blue cheese in this breezy side. Topped with pecans, it could pass for a fancy restaurant's signature salad.-Rachael Zavala, Pleasant Hill, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 9 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, combine the salad greens, cheese, blueberries and pecans., In a small bowl, whisk the vinaigrette ingredients. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 177 calories, Fat 17g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 159mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.
SWEET APPLE CHICKEN SAUSAGE, ENDIVE, & BLUEBERRY SALAD WITH TOASTED PECANS
This salad combines savory chicken sausage, sweet blueberries, and a tangy vinaigrette with goat cheese and pecans. Serve it as a side dish, light dinner, or simple and satisfying lunch.
Provided by al fresco
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- Saute chicken sausage in canola oil over medium-high heat until browned, about 2 minutes. Set aside.
- Combine endive, gourmet salad greens, blueberries and chicken sausage in a large bowl.
- In a small bowl, combine vinegar, honey, salt, and pepper and stir with a whisk.
- Add dressing to endive mixture; toss gently.
- Sprinkle with cheese and pecans.
Nutrition Facts : Calories 262.2 calories, Carbohydrate 19.9 g, Cholesterol 54.9 mg, Fat 14.6 g, Fiber 2.3 g, Protein 14.5 g, SaturatedFat 5.6 g, Sodium 721 mg, Sugar 10.3 g
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