Kachumbari Tomato And Onion Relish Recipes

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KACHUMBARI



Kachumbari image

This is a versatile, traditional African tomato-onion salad accented with spicy peppers. It's so very simple to make and also good as salsa, on crostini as an appetizer, or if there are leftovers, turn it into gazpacho by giving it a quick whirl in a blender or food processor.

Provided by lutzflcat

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 9

1 medium red onion, diced
2 teaspoons sea salt
4 medium tomatoes, diced
½ medium cucumber, peeled and diced
¼ cup chopped cilantro
1 jalapeno pepper, seeded and diced
1 avocado - peeled, pitted and diced
1 lime, juiced, or to taste
salt and freshly ground black pepper to taste

Steps:

  • Place the onion in a medium bowl, cover with water, and stir in sea salt. Soak for 30 minutes; drain well for 10 minutes.
  • Stir the drained onion, tomatoes, cucumber, cilantro, jalapeno, and avocado together in a large bowl. Squeeze lime juice over the salad to taste and season with salt and pepper.

Nutrition Facts : Calories 124 calories, Carbohydrate 14.7 g, Fat 7.7 g, Fiber 6.1 g, Protein 2.8 g, SaturatedFat 1.1 g, Sodium 931.7 mg, Sugar 5.6 g

ONION-TOMATO RELISH



Onion-Tomato Relish image

Serve this alongside our Cocktail Franks in a Baguette.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes about 1 cup

Number Of Ingredients 7

2 tablespoons canola oil
3 medium yellow onions (about 1 1/2 pounds total), finely chopped (about 2 1/2 cups)
1/3 cup canned diced plum tomatoes with juice
1 teaspoon sugar
3 tablespoons plus 1 teaspoon cider vinegar
2 teaspoons coarse salt
Pinch of cayenne pepper

Steps:

  • Heat the oil in a medium skillet over medium-high heat. Add onions; cook, stirring occasionally, until beginning to soften, about 7 minutes. Reduce heat to medium. Add tomatoes; cook, stirring occasionally, 10 minutes.
  • Stir in sugar, vinegar, salt, and cayenne pepper. Cook, stirring occasionally, until onions are soft and mixture is shiny, about 20 minutes (if the onions begin to brown, reduce heat to medium-low). Serve warm or at room temperature.

KACHUMBARI (TOMATO AND ONION RELISH)



Kachumbari (Tomato and Onion Relish) image

In his book, "Koshersoul," the food historian Michael W. Twitty explores the varied cuisines of the global Jewish diaspora. Kachumbari, the Swahili word that means "pickle," can be traced to Kenya and other East African countries where the tomato and onion mix is served as a salad or relish. This dish exemplifies a tradition of hospitality: Appetizers or snacks - salatim in Israel, kemia in North Africa and mezze in the Middle East - are offered to house guests. After tasting the small plates, the visitors then decide if they would like to stay and enjoy the main meal. This deeply flavored kachumbari can be served with nearly any fish or other protein-based dish, and can also be offered alongside plantains, or with hummus and pita.

Provided by Kayla Stewart

Categories     salads and dressings, vegetables, side dish

Time 15m

Yield 6 servings

Number Of Ingredients 9

4 ripe but firm tomatoes, very thinly sliced
2 medium red onions, halved then very thinly sliced
1 carrot, peeled and sliced
1/2 cucumber, peeled and sliced
1 lemon, juiced (4 to 5 tablespoons)
1 tablespoon chrain (beet horseradish) or regular prepared horseradish
1/2 teaspoon red-pepper flakes
1/2 teaspoon garam masala or curry powder
Salt and freshly ground black pepper, to taste

Steps:

  • Place the sliced tomatoes, onions, carrot and cucumber in a bowl. Squeeze lemon juice over the mixture and add the horseradish. Sprinkle with the red-pepper flakes and garam masala, then season with salt and pepper. Toss together to mix.
  • Allow flavors to develop at room temperature for at least 30 minutes or up to 3 hours, then serve as a relish or salad.

TOMATO KACHUMBER



Tomato kachumber image

This Indian chopped salad makes a fresh and flavourful addition to a sharing or buffet spread with tangy red onion, cumin and coriander

Provided by Barney Desmazery

Categories     Side dish

Time 15m

Number Of Ingredients 8

4 tomatoes , chopped
1 small red onion , chopped
juice 0.5 lemon
pinch of cayenne pepper
½ tsp cumin seeds
handful coriander leaves, chopped
mint leaves (optional)
green chilli , sliced (optional)

Steps:

  • Mix all the ingredients together in a bowl until well coated, and cover until needed. Scatter over mint and chilli, if you like, before serving.

Nutrition Facts : Calories 12 calories, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber

KACHUMBER - FRESH TOMATO, CUCUMBER, AND ONION RELISH



Kachumber - Fresh Tomato, Cucumber, and Onion Relish image

A spicy tomato, cucumber and onion relish that is a refreshing accompaniment to most Indian meals. I like it a bit on the spicy side, but you can adjust the amount of peppers to your own taste.

Provided by PalatablePastime

Categories     Chutneys

Time 15m

Yield 5-6 serving(s)

Number Of Ingredients 8

2 -3 large tomatoes, diced
1 large cucumber, peeled and finely diced
1/4 cup onion, finely diced
1 -3 hot green chili, finely chopped
3 -5 sprigs cilantro leaves
2 -3 teaspoons vegan sugar (or granulated sugar)
3/4 teaspoon salt
3 -5 tablespoons lemon juice

Steps:

  • Combine all ingredients, mixing well.
  • Serve chilled.
  • Goes well with spicy curries.

Nutrition Facts : Calories 38.2, Fat 0.2, SaturatedFat 0.1, Sodium 355.2, Carbohydrate 9.2, Fiber 1.5, Sugar 5.6, Protein 1.4

SAUCE MOYO WITH MANGO



Sauce Moyo With Mango image

A chunky blend of fresh tomatoes, red onions, chile and lime juice, sauce moyo can be found across West Africa, particularly in Benin, Togo and Senegal. It's great in hot and humid weather, though it brings a little heat and flavor of its own thanks to the addition of a Scotch bonnet or habanero chile. Fresh tomatoes are traditionally the source of its mild sweetness, but, here, mango is added for a fruity burst of flavor. Seasonal stone fruits, like peaches, apricots and nectarines, will work just as well.

Provided by Yewande Komolafe

Categories     sauces and gravies

Time 15m

Yield 2 cups

Number Of Ingredients 7

8 ounces ripe tomatoes (any size), halved and cut lengthwise into 1/2-inch-thick slices
1/2 small red onion (3 ounces), peeled and thinly sliced (3/4 cup loosely packed)
1 green Scotch bonnet or habanero chile, halved
1/4 cup fresh lime juice
1/2 teaspoon kosher salt (Diamond Crystal)
1/4 teaspoon freshly ground black pepper
1 ripe mango, peeled, pitted and cut into 1/2-inch cubes

Steps:

  • In a medium bowl, combine the tomatoes, onion and chile. Pour in the lime juice, toss and add the salt and pepper. Add the mango. Stir, cover and let sit for at least 10 minutes at room temperature or up to 2 hours in the refrigerator before serving.
  • Serve over grilled or roasted whole fish, warm grain salads, and grilled or pan-seared meat.

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