FISH, COCONUT AND CORIANDER STEW
Make and share this Fish, Coconut and Coriander Stew recipe from Food.com.
Provided by Sonya01
Categories Stew
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place the peanut oil in a pan and heat.
- Add the shallots, Lemongrass, ginger, chili and cook for 3 minutes
- Add the coconut milk and chicken stock and bring to the boil.
- Add the fish and shredded kaffir lime leaves (if using) and simmer uncovered, for 10 minutes, or until the fish is cooked.
- Turn the fish over once during cooking. Remove the fish from the pan and keep warm.
- Rapidly boil the cooking liquid for 5 minutes, or until reduced by half.
- Spoon over the fish and serve scattered with the coriander leaves.
Nutrition Facts : Calories 226.4, Fat 4.2, SaturatedFat 0.8, Cholesterol 87.3, Sodium 176.9, Carbohydrate 7.7, Fiber 0.2, Sugar 0.8, Protein 37.6
VIETNAMESE STYLE VEGETARIAN CURRY SOUP
Vietnamese style curry powder can be found in Asian markets - especially in cities that have a large Vietnamese population. If you can't find it, use Madras curry powder. This spicy soup can be made into a thick stew by reducing the vegetable stock and water by half. Serve with rice and French bread.
Provided by shaggy
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 2h
Yield 8
Number Of Ingredients 21
Steps:
- Heat oil in a large stock pot over medium heat. Saute onion and shallots until soft and translucent. Stir in garlic, ginger, lemon grass and curry powder. Cook for about 5 minutes, to release the flavors of the curry. Stir in green pepper, carrots, mushrooms and tofu. Pour in vegetable stock and water. Season with fish sauce and red pepper flakes. Bring to a boil, then stir in potatoes and coconut milk. When soup returns to a boil, reduce heat and simmer for 40 to 60 minutes, or until potatoes are tender. Garnish each bowl with a pile of bean sprouts and cilantro.
Nutrition Facts : Calories 479.3 calories, Carbohydrate 51.4 g, Fat 26.5 g, Fiber 8.9 g, Protein 16.4 g, SaturatedFat 11.6 g, Sodium 270.9 mg, Sugar 7.6 g
THAI BEEF STEW WITH LEMONGRASS AND NOODLES
In this soul-satisfying Thai-inspired dish, delicate rice noodles are combined with gingery spiced beef.
Provided by Bon Appétit Test Kitchen
Categories Soup/Stew Beef Dinner Lunch Meat Fall Winter Noodle Lemongrass Bon Appétit Dairy Free Peanut Free Tree Nut Free
Yield 6 servings
Number Of Ingredients 19
Steps:
- Process lemongrass, garlic, makrut lime leaves, ginger, and 2 chiles in a food processor until a fine paste forms.
- Season beef with salt and pepper. Heat oil in a large Dutch oven over medium-high heat. Working in batches, cook beef, turning occasionally, until browned, 10-15 minutes; transfer to a plate.
- Cook lemongrass paste in same pot, stirring often, until lemongrass is beginning to soften, 5-8 minutes. Add star anise, cinnamon, soy sauce, fish sauce, brown sugar, beef with any juices, and 10 cups water. Bring to a boil, reduce heat, and simmer, partially covered, skimming occasionallly, until beef is tender and liquid is slightly thickened, 2 1/2-3 hours.
- Meanwhile, preheat oven to 350°F. Toast coconut flakes on a rimmed baking sheet, tossing occasionally, until golden around the edges, about 4 minutes; set aside.
- Add shallots and carrots to stew and cook, partially covered, until vegetables are soft and beef is falling apart, 35-45 minutes. Mix in scallions (they should wilt slightly).
- Meanwhile, cook noodles according to package directions.
- Divide noodles among bowls and ladle stew over; top with toasted coconut and more scallions. Serve with lime wedges.
- DO AHEAD: Stew (without noodles) can be made 3 days ahead. Let cool; cover and chill.
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