Kale And Hummus Salad Recipes
PUMPED UP KALE SALAD WITH HUMMUS DRESSING
This kale salad with hummus dressing is protein packed, delicious and full of nutrients.
Provided by Running to the Kitchen
Categories Salads
Time 15m
Number Of Ingredients 14
Steps:
- Combine salad ingredients in a large bowl, set aside.
- Combine all dressing ingredients in a food processor and process until creamy and smooth.
- Pour dressing over salad and toss well until fully coated. Let salad sit for at least 10 minutes before serving.
- Top with additional pepitas and walnuts if desired.
PURPLE KALE SALAD AND HUMMUS
Recipe by Chef Kevin Sinclair of the Thompson Toronto Hotel.
Provided by Food Network Canada
Categories appetizer,Citrus,salad,vegetables,vegetarian
Time 30m
Number Of Ingredients 14
Steps:
- Blend chick peas with extra virgin olive oil, minced garlic, tahini and lemon juice. Blend the mixture until it is smooth.
- Reduce apple juice and balsamic vinegar by half in separate pots and allow to cool.
- In a bowl place Dijon mustard and reduced balsamic; whisk thoroughly. Gradually add extra virgin olive oil and slowly incorporate into the mixture until thick.
- Finally add the reduced apple juice to the dressing and season to taste.
- Wash the kale and arugula. Peel and cut the blood orange into segments and remove the pomegranate seeds.
- Spread the hummus onto a plate and toss salad greens and fruit together with 2 oz (57 g) of dressing.
WINTER SALAD HUMMUS BOWLS
These make-ahead components with tons of flavor and texture mean that lunches and speedy dinners can be ready in minutes.
Provided by Anna Stockwell
Categories Salad Egg Vinegar Honey Soy Sauce Olive Oil Kale Brussels Sprout Hummus Seed #cook90 Vegetarian Wheat/Gluten-Free Dairy Free Healthy Lunch Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a medium pot of water to a boil over high heat. Gently lower eggs into water and cook 7 minutes. Transfer to a large bowl of ice water and let sit until cool enough to handle. Peel and slice in half lengthwise.
- Meanwhile, whisk vinegar, honey, tamari, kosher salt, and 1/4 cup oil in a large bowl until smooth. Add kale and brussels sprouts. Toss and massage with your hands until kale is darker in color and vegetables are coated in dressing.
- Swoosh about 1/4 cup hummus onto side of each bowl. Top with salad and egg halves; season eggs with sea salt. Drizzle oil over and top with seedy sprinkle.
- Do Ahead: Unpeeled eggs can be cooked 2 days ahead. Transfer to an airtight container and chill. Kale and brussels sprouts salad can be made 8 hours ahead. Cover and chill.
More about "kale and hummus salad recipes"
HUMMUS AND KALE SALAD | BOSTON MEDICAL CENTER
Enjoy this salad in the summer! It is packed with fiber and nutrients. Satiety guaranteed!
From bmc.org
From bmc.org
- Break apart the roasted red peppers into bite-sized pieces with your hands and add the pieces into the bowl.
BASIL BALSAMIC CHICKPEA AND KALE SALAD - HUMMUSAPIEN
2015-07-17 Instructions. Place the dressing ingredients in a small bowl. Whisk to combine. Place chopped kale in a large bowl. Sprinkle with ¼ tsp salt. Massage salt into leaves until kale softens and turns a bit darker in color. In a medium bowl, combine chickpeas, basil, cranberries, red onion, almonds, and avocado. Toss to combine.
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KALE SALAD LEMON GARLIC - THERESCIPES.INFO
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From therecipes.info
RED LENTIL HUMMUS AND ROASTED CARROTS WITH KALE SALAD
Reduce the heat to low and cook for 10 to 15 minutes or until the red lentils are tender and the water is absorbed. While lentils are cooking, toss carrots with coconut oil, cumin, salt, and pepper and transfer to baking sheet. Bake for 20 to 25 minutes. Transfer cooked lentils to a food processor, add additional hummus ingredients and blend.
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KALE SALAD RECIPE TAHINI DRESSING? – MAKEHUMMUSNOTWAR
2022-04-12 Chop kale into segments then top with lemon juice and olive oil, add the kale to a large bowl, and top the bowl off with olive oil. When you are done massaging the leaves, breathe the oil and lemon into your lungs while you infusing them with the oil and salt. Further enhancing the flavor are the fresh tablespoons of salt added at the end of massaging.
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CUMIN CHICKEN RECIPE WITH KALE SALAD - OLIVEMAGAZINE
2020-02-28 Heat a large non-stick frying pan over a high heat and cook the chicken breasts for 3-4 minutes on each side or until caramelised. Transfer to a plate and rest for 10 minutes, then slice. STEP 4. Add red pepper to the kale and tip onto two plates. Put the sliced chicken on top and drizzle over the remaining dressing and finish with chopped ...
From olivemagazine.com
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2017-05-12 Instructions. First make the hummus dressing. In a small bowl or jar, combine the hummus, olive oil, lemon juice, and balsamic vinegar. Whisk until smooth and season with salt and pepper, to taste. If the dressing is too thick, add a little bit of water until it reaches your desired consistency. Set aside while you make the salad. In a large ...
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KALE AND HUMMUS SALAD RECIPE - FOOD NEWS
An Easy Kale and Garlic Hummus Recipe. Serving Hummus. Garlicky Kale Hummus is scrumptious on toasted sprouted whole grain crostini. To make sprouted whole grain crostini, use kitchen shears to remove the crusts from 4 or 5 slices of sprouted whole grain bread (such as Ezekiel 4:9 Food for Life “7 Sprouted Grains Bread”).
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MEDITERRANEAN HUMMUS SALAD | GARDEN IN THE KITCHEN
2021-05-17 Instructions. Arrange butter lettuce leaves on one end of a serving platter. Spread hummus onto the opposite side of the platter, covering at least half of the platter. In a separate bowl combine the tomatoes, cucumbers, feta and olives. Season with 1 tbsp olive oil, salt and pepper. Give it a toss to combine.
From gardeninthekitchen.com
From gardeninthekitchen.com
KALE SALAD WITH CREAMY HUMMUS DRESSING - TEMPEA
Wash and de-stem kale and tear leafs into bite sized pieces. Place the kale in a bowl and add lemon and oil. Massage for 3 minutes using your hands, or until the leafs are tender. To make the dressing, add all the ingredients in a medium sized bowl and whisk together.
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AN EASY KALE AND GARLIC HUMMUS RECIPE - EATING RULES
2013-01-15 Remove from heat and allow to cool. In a food processor with a multipurpose "S" blade, add the beans and kale first, then the remaining ingredients except the optional water (add that later if you want the hummus to be a bit creamier). For the tahini, olive oil, garlic, and lemon juice, be sure to start with the lower amount and add more later.
From eatingrules.com
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KALE HUMMUS - A HEALTHY AND DELICIOUS TWIST ON CLASSIC …
2017-03-19 Total Time: 5 minutes. Yield: 2 cups 1 x. Category: Snack, Dip. Method: Food Processor. Cuisine: Vegan. Kale adds a serious nutritional punch to an already healthy dish: hummus! This hummus is packed with calcium, fibre, protein and all sorts of delicious. It takes less than 10 minutes to make and is great to have on hand as a dip or spread.
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SIMPLE KALE SALAD WITH CHICKPEAS AND HUMMUS - POMPEIAN
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KALE FALAFEL HUMMUS WRAPS (30 MINUTES!) - MINIMALIST BAKER RECIPES
2019-06-11 Add 4 falafel (or however many will fit comfortably) to the pan at a time. Cook until browned on the bottom, checking at the 2-minute mark to ensure they’re not over-browning. If they are, slightly reduce heat. Flip once they’re deep golden brown — about 3-4 minutes. Cook until the other side is golden brown as well.
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KALE AND HUMMUS SALAD RECIPE - ALARMPISTOLEN.BLOGSPOT.COM
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2021-06-03 Make the hummus: Place the chickpeas, lemon juice, olive oil, tahini, garlic, salt, and pepper in a food processor fitted with the ‘S’ blade. Process until smooth, adding water as desired to thin out. Transfer into a container. Put it all together: Divide the salad between bowls. Add a big spoonful of hummus and a big slice of socca.
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KALE SALAD WITH TAHINI DRESSING RECIPE? – MAKEHUMMUSNOTWAR
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KALE AND HUMMUS SALAD | RECIPE | HUMMUS SALAD, FOOD NETWORK …
Dec 26, 2019 - Get Kale and Hummus Salad Recipe from Food Network. Dec 26, 2019 - Get Kale and Hummus Salad Recipe from Food Network. Dec 26, 2019 - Get Kale and Hummus Salad Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
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SPICY KALE SALAD WITH HUMMUS ROASTED CAULIFLOWER
2019-04-10 Preheat the oven to 425 degrees fahrenheit. Line a baking sheet with a nonstick mat or parchment paper. Whisk together oil, hummus, salt, and pepper in a large bowl. Toss cauliflower to coat. Spread evenly on baking sheet and bake for 15 minutes. Toss the cauliflower and bake for an additional 15 minutes, until crispy.
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KALE AND HUMMUS SALAD RECIPE
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CRISPY KALE SALAD WITH HOMMUS DRESSING - THE DEVIL WEARS SALAD
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KALE AND HUMMUS SALAD – RECIPES NETWORK
2015-02-07 Step 1. Heat a small saute pan over medium heat. Add the olive oil and garlic and cook just until fragrant, 2 minutes. Allow to cool slightly. In a large bowl, whisk together the tahini and lemon juice.
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From recipenet.org
ROASTED KALE SALAD W/ EASY HUMMUS DRESSING {OIL-FREE}
2017-04-10 Roasted Kale: Preheat the oven to 400F. Whisk together all of the kale seasoning ingredients (except the kale) until smooth. Add in the kale and massage until it is evenly distributed. Spread into a single layer on 1-2 lined baking sheets and bake for 10-11 minutes, until wilted and slightly crispy. Remove from oven, let cool to room temp.
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From sweetsimplevegan.com
HUMMUS AND KALE SALAD | BOSTON MEDICAL CENTER
Place 1/4 cup of hummus and water into a jar. Put on the lid and shake to mix. Pour the dressing over the kale and massage until tender. Chop the cucumber and add it to the bowl. Break apart the roasted red peppers into bite-sized pieces with your hands and add the pieces into the bowl. Add the kalamata olives and feta cheese to the bowl and ...
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FALAFEL KALE SALAD WITH HUMMUS DRESSING
2015-08-04 Carefully place the falafel into the hot oil, making sure not to crowd the pan. Fry for 2-3 minutes, flipping constantly, until browned on all sides. Transfer to the paper towel-lined plate. Repeat until all of the falafel mix is used up. For the dressing, whisk together the hummus, olive oil, vinegar, and sesame oil.
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KALE PESTO HUMMUS PASTA SALAD – GREENS & FRIES
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2015-03-23 Directions: + Place the chickpeas, kale, spices, and water into a food processor (or blender). + Pulse and blend until smooth! Then let chill in the fridge and store in an airtight container for about 1 week.
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HUMMUS SALAD | GIADZY
2017-05-08 INSTRUCTIONS: Warm a small saute pan over medium heat. Add the olive oil and the sliced garlic and cook just until the garlic is fragrant. Allow to cool slightly. In a large bowl, whisk together the tahini and lemon juice. Slowly add the warmed garlic oil, whisking constantly. Add the kale, salt, chickpeas, and sun-dried tomatoes, if using, and ...
From giadzy.com
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CURLY KALE SALAD AND HUMMUS ON LAVASH/FLATBREAD
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From familiarecipes.com
From familiarecipes.com
GRILLED KALE WRAPS WITH CHUNKY HOMEMADE HUMMUS - ONE …
2016-03-18 This seems like a lot of kale, but it will reduce down to nothing in just a few moments. Step Three. Give this another 3-5 minutes, until the kale is just starting to reduce. Remove from the heat and scoop all of the chunky hummus right into the pan. Take a moment to mix until the hummus is evenly incorporated into the kale and red pepper. Step ...
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