Kale And Spinach Saag Recipes
COLORFUL KALE AND SPINACH SALAD AND HOMEMADE DRESSING
I made this because of my husband. He wanted kale in a salad. The rest of the veggies I just happen to have on hand. It became an instant favorite to my husband. Hope you enjoy it as he does!!! You could also use distilled vinegar instead of balsamic. Tweak it to your liking and have fun with it.
Provided by Kim Vanburen
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 13
Steps:
- Toss kale, spinach, lettuce, carrot, cucumber, and red bell pepper together in a large mixing bowl.
- Mix balsamic vinegar, olive oil, lemon juice, sea salt, pepper, garlic powder, and lemon pepper in a jar with a tight-fitting lid; seal and shake until mixed completely. Drizzle dressing over salad and toss to coat.
Nutrition Facts : Calories 227.8 calories, Carbohydrate 12.7 g, Fat 19.3 g, Fiber 2.8 g, Protein 3 g, SaturatedFat 2.7 g, Sodium 147.3 mg, Sugar 5.3 g
KALE AND SPINACH SAAG
I've been experimenting with saag recipes for a while now, and have finally concocted what I believe to be the best version so far. This recipe is for plain saag. Add lamb, chicken, paneer, or other deliciousness. Serve warm with rice or naan.
Provided by dasunrisin
Categories Indian Recipes
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- Place the ginger and garlic in a blender with 1/4 cup of water, and blend to a smooth paste.
- Heat a large skillet with a lid over medium-low heat, and scoop the ginger-garlic paste into the skillet. Sprinkle with garam masala, and stir to combine. Reduce heat to low, cover, and simmer the paste for about 15 minutes, checking to see that it hasn't cooked dry. Add more water if the mixture gets dried out. Stir in the spinach and kale, and cook, stirring occasionally, until the greens are bright green and limp, about 10 minutes.
- Place the milk and cottage cheese into the blender, and blend until smooth. Add a pinch of salt and nutmeg to the blender, and pulse again just to mix.
- Heat the ghee in a skillet over medium heat, and cook and stir the onions until they are translucent, about 5 minutes.
- Stir the cottage cheese mixture and the cooked onions into the skillet with the greens until well combined, let cool slightly, and place about half the saag into the blender. Pulse until smooth, return the blended mixture to the skillet, and stir well.
Nutrition Facts : Calories 191.1 calories, Carbohydrate 21.2 g, Cholesterol 18.8 mg, Fat 6.9 g, Fiber 4.2 g, Protein 14.4 g, SaturatedFat 3.9 g, Sodium 343.7 mg, Sugar 5.8 g
SAAG (INDIAN-STYLE KALE AND SPINACH)
This dish is based on Indian saag or saag paneer, commonly served in Indian restaurants. In this case, I used kale instead of mustard greens and left out the cream common in the Indian version. You can also substitute other greens for the spinach. Goes great with beef entrees.
Provided by LUNACITY
Categories Greens Side Dishes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Combine kale and spinach in a large soup pot over low heat. Cook just until wilted, 3 to 5 minutes. Transfer greens to a blender a little at a time. Blend until finely shredded, but not pureed, adding a small amount of water if needed.
- Heat oil in a saucepan over medium heat. Add onion, serrano chile pepper, ginger, and garlic. Cook until onion is medium brown, about 5 minutes. Add coriander, cumin, garam masala, and cayenne pepper. Cook for about 1 minute more. Add kale mixture and salt and stir thoroughly. Bring to a low boil, reduce heat, and simmer 5 more minutes.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 18.4 g, Fat 8.2 g, Fiber 5.1 g, Protein 6.8 g, SaturatedFat 1.3 g, Sodium 699.4 mg, Sugar 1.6 g
More about "kale and spinach saag recipes"
KALE SPINACH SAAG – GREENTHALI
2016-04-02 Cook for 5 to 6 minutes and remove it. Put under cold water together with kale. The reason to cook separately is due to the fact that kale takes longer to cook than spinach. Puree cooked kale and spinach and keep …
From greenthali.com
From greenthali.com
SPINACH AND KALE SAAG WITH SPICED ROAST POTATOES AND …
Return the contents to the pan, place back on the heat and add the stock. Stir the saag to evenly incorporate the stock and add seasoning to taste. Turn the pan down to a low heat to keep warm until your potatoes and cauliflower is ready. …
From lowlyfood.com
From lowlyfood.com
SPINACH SAAG | COOK FOR YOUR LIFE
Directions. Add oil to a sauté pan and heat on medium. Add the onions, ginger, garlic, and serrano and sauté for 5 minutes until the mixture is aromatic. Add the garam masala, coriander, and cumin, cook for another 5 minutes until …
From cookforyourlife.org
From cookforyourlife.org
10 BEST KALE SPINACH RECIPES | YUMMLY
2022-06-05 kale, vegetable broth, spinach, garlic, coconut milk, salt, yellow onion and 3 more Kale Spinach Pesto + Tomato Bruschetta Orchids And Sweet Tea extra-virgin olive oil, kale, large garlic clove, sea salt, sea salt and 11 more
From yummly.com
From yummly.com
VEGAN SAAG PANEER: TOFU COOKED WITH KALE, SPINACH AND COLLARD
2020-07-21 This recipe is a vegan variation of the popular Indian dish, saag paneer.The term saag in India refers to any leafy vegetable such as spinach (palak), mustard greens (sarson), collard, basella (poi), amaranth (lal saag or chaulai), sorrel (khatta palak), fenugreek leaves (methi), kale, goosefoot (bathua) and many more.Some of these greens such as collard and …
From awayinthekitchen.com
From awayinthekitchen.com
KALE PANEER CURRY - HAPPY VEGGIE KITCHEN
2022-05-12 Heat oil to a medium-high heat, then place the paneer in the pan. Fry on each side for 1-2 minutes until golden brown. Add the paneer to the kale curry. Squeeze the lemon juice into the curry, add the yogurt, mix through until just combined, and remove from the heat. Done!
From happyveggiekitchen.com
From happyveggiekitchen.com
SPINACH BROCCOLI KALE RECIPES - THERESCIPES.INFO
The Perfect Friendship Lunch and Broccoli Kale Spinach Salad trend reluctantentertainer.com. 1 1/2 cup rotisserie chicken, chopped Instructions In a …
From therecipes.info
From therecipes.info
EASY SAAG ALOO (SPINACH AND POTATO CURRY) | OLIVE & MANGO
2022-01-30 Add the garlic and fry for 30 seconds, then add the tomatoes. Cook for 10–15 minutes until the sauce has reduced. Add the chopped spinach and allow to wilt, then return the cooked potatoes and onions to the pan. Season with salt and pepper and stir in the garam masala and cook for 5–10 minutes more.
From oliveandmango.com
From oliveandmango.com
THE BEST INDIAN SPINACH SAAG RECIPE - VEGGIECUREAN
Add the salt, coriander, cumin, turmeric, and garam masala powders, and sauté until the spices brown. Add the mashed greens and mix well. Make a paste with 1 tablespoon of cornmeal and 2 tablespoons of water and add it to the large pot to thicken the saag. Press the …
From veggiecurean.com
From veggiecurean.com
KALE AND SPINACH SAAG - INDIAN - WORLDRECIPES.ORG
Kale and Spinach Saag. I've been experimenting with saag recipes for a while now, and have finally concocted what I believe to be the best version so far. This recipe is for plain saag. Add lamb, chicken, paneer, or other deliciousness. Serve warm with rice or naan. 191 calories; protein 14.4g; carbohydrates 21.2g; fat 6.9g; cholesterol 18.8mg; sodium 343.7mg. prep:20 mins. …
From worldrecipes.org
From worldrecipes.org
SAAG GOSHT (LAMB & SPINACH CURRY) - A RECIPE FROM COOK EAT WORLD
2022-01-21 To make the saag puree. Remove the leaves from the stems of the chard, keep half of the stems and with a knife, chop into small dice. Rinse the leaves under the tap and shake a little. Place them into a large pan and heat over a medium/high heat with a lid on for 3-4 minutes, stirring occasionally.
From cookeatworld.com
From cookeatworld.com
KALE-SPINACH PANEER RECIPE - EATING RULES
2011-10-13 Add the kale/spinach purée, turmeric, coriander powder, and salt to taste. Sauté until the leaves turn dark green, about 4-5 minutes. Add the tomatoes and cook for 3-4 minutes until the tomatoes are wilted. Add the browned paneer and water, and simmer for 5 minutes. Serve with rice, quinoa, or Indian bread (Naan, Roti, Paratha)!
From eatingrules.com
From eatingrules.com
SAAG PANEER WITH KALE, CHARD AND LETTUCE — FOOD WASTE FEAST
2018-06-04 1 inch of fresh ginger, minced. 1 diced chile of your choice (optional) 6-8 cups of leafy greens, such as spinach, kale, chard, collards, mustard greens, beet greens, turnip greens, broccoli raab or lettuce, very finely chopped. Use up the stems and the leaves if you can! 1 teaspoon garam masala, or more to taste.
From foodwastefeast.com
From foodwastefeast.com
INDIAN RECIPE: KALE AND SPINACH SAAG BY DASUNRISIN – REDCIPES
2019-04-04 I’ve been experimenting with saag recipes for a while now, and have finally concocted what I believe to be the ... - Get more ideas of indian recipes on RedCipes. I’ve been experimenting with saag recipes for a while now, and have finally concocted what I believe to be the ... - Get more ideas of indian recipes on RedCipes . RedCipes. Appetizers and Snacks. …
From redcipes.com
From redcipes.com
INDIAN-STYLE KALE AND SPINACH (SAAG) - GLUTEN FREE RECIPES
Indian-Style Kale and Spinach (Saag) could be an outstanding recipe to try. This recipe serves 5. One portion of this dish contains around 4g of protein, 6g of fat, and a total of 89 calories. Head to the store and pick up kale, garam masala, serrano chili pepper, and a few other things to make it today. From preparation to the plate, this ...
From fooddiez.com
From fooddiez.com
KALE AND SPINACH SAAG | PUNCHFORK
Kale and Spinach Saag, a vegetarian, gluten free and keto recipe from Allrecipes. 55 mins · 12 ingredients · Makes 4 servings · Recipe from Allrecipes Kale and Spinach Saag | Punchfork
From punchfork.com
From punchfork.com
KALE PANEER - COOK REPUBLIC
2016-02-05 Add the cumin seeds and bay leaf. Fry for a few seconds until starting to sizzle and spurt. Slowly add the kale purée to the hot pan. Reduce heat to low and cook while stirring gently and occasionally for approximately 10 minutes. Add ground cumin, garam masala, chili powder and salt. Mix well and cook for another 10 minutes.
From cookrepublic.com
From cookrepublic.com
KALE AND SPINACH SAAG WITH PANEER KOFTAS - FOOD-TRAILS
2018-11-19 Trim the leaves from the stem and finely chop.In a pan take some water, add leaves and cook till the leaves are soft and tender. Add spinach leaves after 2-3 minutes of adding kale leaves as spinach takes less time to cook. Once cooked, puree the greens. Finely chop onions, garlic, ginger and green chilies. Puree tomatoes.
From foodtrails25.com
From foodtrails25.com
CHANA SAAG RECIPE | INSTANT POT CHICKPEA SPINACH CURRY
2022-05-10 STEP 7. STEP 8. Steps 9 & 10 - Press Sauté Mode and add the finely chopped spinach to the chickpea curry. Mix well and as soon as the spinach wilts, add the coconut milk. Cancel Sauté Mode and allow the curry to simmer in the pot for a …
From masalachilli.com
From masalachilli.com
KALE AND SPINACH SAAG - GLUTEN FREE RECIPES
Kale And Spinach Saag is It works well as a side dish. From preparation to the plate, this recipe takes about 55 minutes. palak saag or spinach greens, how to make palak saag, Indian Spinach (Saag), and Saag (Indian Spinach) are very similar to this recipe.
From fooddiez.com
From fooddiez.com
KALE AND SPINACH RECIPES – GREAT ESCAPETATIONS
2021-01-08 Stir until kale has wilted, about 5-7 min. Add vegetable broth, water, beans, and cayenne pepper. Simmer for another 5-7 min until some of the liquid has evaporated. Stir in salt, coconut palm sugar and vinegar, and serve. Courtesy of April Nitzsche, Owner – Workout Anytime Bearden, Knoxville, TN. Saag Paneer. 2 bunches spinach, roughly chopped
From greatescapetations.com
From greatescapetations.com
WHAT WINE GOES WITH KALE AND SPINACH SAAG RECIPE YUMMLY
The best 3 wines to pair with KALE AND SPINACH SAAG RECIPE YUMMLY are below. Enjoy any of these with confidence: 1) White: German Riesling. 2) White: Californian Chardonnay. 3) Red: Argentinian Malbec. How we paired them… You chose Kale and spinach saag recipe yummly. Our algorithm created the unique aromatic fingerprints of your recipe, by analysing …
From delipair.com
From delipair.com
KALE SAAG – NOT EATING OUT IN NEW YORK
2012-03-04 1 tablespoon flour. 1 tablespoon olive oil. salt and pepper to taste. Preheat oven to 450 degrees. Toss the chopped and stemmed kale pieces with the oil and a shake of salt. Roast on flat pans for 3-5 minutes, or until just lightly browned in parts. Transfer to a pot and fill with just enough water to cover.
From noteatingoutinny.com
From noteatingoutinny.com
KALE SAAG PANEER RECIPE — THE NOBLE NAAN
2020-06-09 Once the onions have softened, add the kale and spinach mix, 1/2 teaspoon salt, 1/2 teaspoon of turmeric, 1 teaspoon cumin/coriander mix, 1 teaspoon of cayenne, chilli, ginger and garlic and 3 tablespoons of water. Stir and cook for 1 minute then add the paneer cubes into the pan. Cook on a medium heat until the kale and spinach have softened.
From thenoblenaan.com
From thenoblenaan.com
SPINACH AND KALE GRATIN - A FAMILY FEAST®
2018-08-18 In a large pan or pot, heat oil and butter over medium high heat and add shallots. Cook for two minutes and add garlic. Cook for one minute. Add kale and spinach and cook just until wilted, about two minutes. Stir corn starch and goat cheese into cream to form a slurry and add to kale mixture. Stir and cook over medium heat until bubbling.
From afamilyfeast.com
From afamilyfeast.com
KALE AND PANEER SAAG – THE HIPPIE BAKER
2021-05-13 Mix well. Step 4: Next, stir in the kale and the coconut milk to the mixture. Reduce the heat to low and cover the skillet with a lid. Let cook for about 15 minutes. Step 5: Take off the lid and add in the paneer. Cook for another 15-20 minutes, adding a teaspoon of water at a time if it starts to look too dry.
From the-hippie-baker.com
From the-hippie-baker.com
KALE AND SPINACH SAAG | RECIPE | KALE AND SPINACH, COOKING WITH …
Feb 27, 2021 - Fresh spinach and kale are cooked with ginger, garlic, and spices, then simmered with milk and cottage cheese to make a creamy dish to serve with hot cooked rice or naan.
From pinterest.com
From pinterest.com
SARSON KA SAAG (SLOW COOKER) - MY HEART BEETS
2014-02-07 Place the blended leaves into your crock pot, reduce heat to low, put lid on and cook for 2 hours. After 2 hours, add 1 tablespoon ghee, garam masala and pinch of kasoori/fenugreek leaves. Mix well and let this cook for another hour on low. Serve this saag with a …
From myheartbeets.com
From myheartbeets.com
KALE SARSON KA SAAG - LIVING SMART AND HEALTHY
2021-03-25 STOVETOP KALE SARSON KA SAAG. In a pressure cooker, add kale, mustard greens, onion, ginger, garlic, green chili, coriander powder, turmeric powder, salt to taste, and water. Close the pressure cooker, and cook on high heat. After the first whistle, reduce the heat to low and cook for 3 minutes. Turn OFF the heat.
From livingsmartandhealthy.com
From livingsmartandhealthy.com
CHICKEN SAAG (CHICKEN PALAK) - SPRINKLES AND SPROUTS
2022-06-21 Add the ginger and garlic and cook over low heat for 2 minutes. Add the combined spices, tomato paste, and water. Then stir to combine. prepared spice mix. 1 tablespoon tomato paste/puree. 2 tablespoons water. Add in the onion base and cook over medium-high heat for 5-7 minutes until thick and darkened in color.
From sprinklesandsprouts.com
From sprinklesandsprouts.com
SAAG PANEER WITH KALE - CORRIESRABBITFOOD.COM
2018-08-28 Cook for a further 5 mins. 4. Add the stock and give it a good stir before adding the spinach in batches. Once wilted, add the kale and continue to cook until the kale has softened. Remove from the heat and blend with a hand blender until smooth. 5. Return the sauce to a medium to high heat and add the paneer.
From corriesrabbitfood.com
From corriesrabbitfood.com
SAAG CURRY PASTE - THERESCIPES.INFO
Chana Saag Recipe - Swasthi's Recipes best www.indianhealthyrecipes.com. Jul 8, 2021Make the saag (curried spinach) Add 1½ tablespoons of oil in a deep pan or saucepan on high heat. Reduce the heat to medium and add 1¼ teaspoon (¾ inch) of finely chopped ginger, 2 minced cloves of garlic, and 1 to 2 slit green chilis.
From therecipes.info
From therecipes.info
KALE MUSTARD STIR FRY WITH INDIAN SPICES (OR SARSON KA SAAG WITH A ...
Add salt, turmeric powder, cayenne pepper powder, and coriander powder and mix well. Add green chilies, kale, and mustard greens to the pan and stir. Let it cook over medium-high heat covered till the greens turn soft, about 10-15 minutes. (Optional step) Let it cool and grind to a coarse paste using an immersion blender.
From eatplayfit.com
From eatplayfit.com
KALE SAAG WITH CHICKPEA & TOFU VEGAN GLUTEN FREE
2016-07-03 In a big cooking pot bring 3 cups water to boil. Add in salt , few drops of lemon juice . To the boiling water slowly add in the kale and spinach little by little in batches , pressing it in by back of the spoon. Once the greens are added to the pot , let it steam for 2 minutes until wilted.
From carveyourcraving.com
From carveyourcraving.com
KALE AND SPINACH SAAG RECIPE - YOUTUBE
Ingredients :400g kale400g spinach2 medium sized onions sliced3 green chillies (you can add more)6 cloves of garlic finely chopped2 and 1/2 inch ginger1 tsp ...
From youtube.com
From youtube.com
SAUTéED SPINACH AND KALE RECIPE - RECIPES.NET
2021-08-17 Instructions. Saute all of the seasonings and garlic in a skillet for about 4 minutes. Next, add the kale and spinach into the skillet and stir sporadically. Season with salt and pepper. Adjust accordingly. Continue stirring until the greens have wilted and everything is well mixed. Garnish with chili flakes, serve and enjoy!
From recipes.net
From recipes.net
BEST COOKING BUTTER RECIPES: KALE AND SPINACH SAAG
kale and spinach saag fresh spinach and kale are cooked with ginger, garlic, and spices, then simmered with milk and cottage cheese to make a creamy dish to serve with hot cooked rice or naan. Ingredients. Servings: 4; 1 (1 inch) piece fresh ginger, peeled and coarsely chopped ; 6 cloves garlic ; 1/4 cup water, or more as needed ; 1/2 teaspoon garam masala ; 1 (10 ounce) …
From worldbestbutterrecipe.blogspot.com
From worldbestbutterrecipe.blogspot.com
INSTANT POT SAAG PANEER RECIPE VIDEO | THEBELLYRULESTHEMIND
2018-11-02 Instructions. Wash the Kale and Spinach leaves and set aside. Soak paneer cubes in hot water till use. Put IP on Sauté mode adjust to NORMAL. When HOT add ghee.Sauté cumin seeds , cinnamon stick ,green chillies, ,ginger - garlic paste , Dried fenugreek leaves and stir .
From thebellyrulesthemind.net
From thebellyrulesthemind.net
SAAG SPINACH CURRY
1 tablespoon butter (or ghee) salt to taste. Method: Pour 1 cup boiling water over dried porcini mushrooms, let steep for at least 15 minutes. Meanwhile season the chicken breasts with salt and pepper and dust with flour. Heat 2 T oil in sauté pan, add chicken and quickly brown on both sides, about 3 minutes per side.
From feelgoodfoodrecipes.com
From feelgoodfoodrecipes.com
SPINACH MUSTARD GREENS - THERESCIPES.INFO
Kale Spinach Mustard Green Microgreen Seed Blend Organic | Etsy hot etsy.com. 44,820 sales | Kale, Spinach, Mustard Green Microgreen Seed Blend - Organic Seeds - Non Gmo - Heirloom Seeds - Microgreen Seeds - Grows Fast $2.09+ $2.99+ In stock You save $0.90 (30%) Sale ends in 8 hours Quantity Quantity Add to cart Hooray! This item ships free to ...
From therecipes.info
From therecipes.info
SAAG ALOO (WITH KALE) ON BAKESPACE.COM
Directions. Put oil in a heavy frying pan and set over medium heat. When hot, put in the mustard seeds. As soon as seeds begin to pop (it just takes a few seconds), put in the onion and garlic. Stir and fry for 2 min. Put in the potatoes and cayenne. Stir and fry for a minute. Now, put in the kale, salt and 2 tablespoon of water. Bring to a boil.
From bakespace.com
From bakespace.com
EASY SAAG PANEER RECIPE: GREENS WITH INDIAN CHEESE - RHUBARBARIANS
2020-03-28 Set aside and let marinate while you prep the rest of the ingredients, at least 10 minutes. When your greens are chopped and ingredients are prepped, heat 1 Tablespoon of the ghee or butter in a large skillet over medium high heat. Add the paneer, and sauté, stirring often, until golden on all sides, about 10 minutes.
From rhubarbarians.com
From rhubarbarians.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love