Kale And Zucchini Chips Recipes

KALE AND ZUCCHINI CHIPS

Kale and Zucchini Chips image

I made the zucchini chips for something different. Then I found that you can make kale chips the same way. They are excellent! I had to give measurements, but adjust the salt and parmesan cheese according to taste.

Provided by Small Town Cook

Categories Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

10 ounces kale
1 medium zucchini
Pam butter cooking spray
2 tablespoons garlic salt
1/4 cup parmesan cheese

Steps:

Preheat oven to 350. -- Will need two cookie sheets.
Wash zucchini and kale. Dry well.
Slice zucchini thin. Place on cookie sheet.
Slice thick stems off and place kale leafs on cookie sheet.
Spray zucchini and kale with cooking spray.
Sprinkle with garlic salt and parmesan cheese.
Bake 15 minutes or until crisp but not burned.

Nutrition Facts : Calories 47, Fat 1.6, SaturatedFat 0.8, Cholesterol 3.7, Sodium 87.5, Carbohydrate 6, Fiber 1.3, Sugar 0.6, Protein 3.6

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