Kale Juice Recipes

SAVORY KALE-TOMATO JUICE

Savory Kale-Tomato Juice image

Kale, the king of greens, is packed with vitamin K-which is a close friend to calcium and helps with bone strength. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.

Provided by Food Network Kitchen

Categories beverage

Time 10m

Yield 1 serving (8 to 10 ounces)

Number Of Ingredients 6

Ingredients

3 medium plum tomatoes
1 cup loosely packed flat-leaf parsley leaves
2 medium stalks celery
3 medium kale leaves with stems
1/2 large juicy lemon, peel and pith removed
1 tablespoon chia seeds, optional

Steps:

Juice, in this order, the tomatoes and parsley (together), celery, kale and lemon, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.

KALE JUICE

Kale Juice image

Provided by Giada De Laurentiis

Categories beverage

Time 5m

Number Of Ingredients 4

Ingredients

1 1/2 pounds kale
2 medium carrots, scrubbed
2 medium apples (such as Fuji or Honeycrisp), halved and cored
1 small lemon, peeled

Steps:

Pass all of the ingredients through a juice maker according to the manufacturer's directions. Pour into glasses and serve.

Nutrition Facts : Calories 295 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 190 milligrams, Carbohydrate 67 grams, Fiber 13 grams, Protein 12 grams, Sugar 22 grams

HEALTHY GREEN JUICE

Healthy Green Juice image

Great healthy drink for detoxing after the holidays or whenever you have overdone it. Worth it to buy the organic celery, even if you buy conventional for everything else. Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking.

Provided by PageLeeNC

Categories Drinks Recipes Juice Recipes

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

2 green apples, halved
4 stalks celery, leaves removed
1 cucumber
6 leaves kale
½ lemon, peeled
1 (1 inch) piece fresh ginger

Steps:

Process green apples, celery, cucumber, kale, lemon, and ginger through a juicer.

Nutrition Facts : Calories 143.5 calories, Carbohydrate 36 g, Fat 1.1 g, Fiber 7.7 g, Protein 4.2 g, SaturatedFat 0.2 g, Sodium 95.2 mg, Sugar 18 g

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