Kale Salad With Grapefruit Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE SALAD WITH GRAPEFRUIT



Kale Salad With Grapefruit image

This quick and easy (and of course gluten-free) salad is delicious anytime of year, though perfect right now as we approach the end of citrus season. http://www.elanaspantry.com/kale-salad-with-grapefruit/

Provided by Elanas Pantry

Categories     Citrus

Time 20m

Yield 1 salad, 2-4 serving(s)

Number Of Ingredients 6

1 bunch kale
1 tablespoon olive oil
1 teaspoon celtic sea salt
1 lime
1 teaspoon balsamic vinegar
1 grapefruit, sliced and chopped

Steps:

  • Chop the kale into thin ribbons.
  • Drizzle the olive oil onto the kale and then massage the kale with your hands.
  • Sprinkle with salt, then add lime juice and vinegar.
  • Add grapefruit to kale and toss salad.
  • Allow to sit for 15 minutes so that kale softens and flavors integrate.
  • Serve.

More about "kale salad with grapefruit recipes"

GRAPEFRUIT KALE SALAD - DIETITIAN DEBBIE DISHES
Jan 5, 2016 Why yes, I am posting a kale salad as my first post for the new year. Lol. As cliche as it may be, I just can’t help but share this delicious …
From dietitiandebbie.com
5/5 (1)
Total Time 35 mins
Category Salad
Calories 285 per serving
  • Bring to a simmer and cover. Cook for about 15 minutes or until most of the broth has been absorbed by the quinoa. Remove the lid and cook off the rest of the broth, about 5-7 minutes.
  • Remove the stems and chop your kale. Place in a large mixing bowl and toss with 1/2 tablespoon olive oil. Use your hands to massage the oil into the kale.


KALE AND PINK GRAPEFRUIT SALAD RECIPE - BON APPéTIT
Nov 8, 2012 Preparation. Step 1. Using a sharp knife, cut peel and white pith from grapefruit; discard. Working over a small bowl, cut between membranes …
From bonappetit.com
4.1/5 (86)


LEAFY KALE SALAD WITH GRAPEFRUIT AND PISTACHIOS
Dec 2, 2020 Leafy Kale Salad with Grapefruit and Pistachios. 1 large bunch leafy green kale, washed and trimmed. 1 large grapefruit, peeled and sectioned. 1/2 cup roasted and cracked …
From thesaltandstone.com


KALE AND GRAPEFRUIT SALAD - BARRE3
1 large bunch thinly sliced kale (stems removed) 2 tbsp extra virgin olive oil. 1/2 tsp kosher salt. 1 tbsp fresh lemon juice. 2 grapefruits. 3 tbsp raw pumpkin seeds
From blog.barre3.com


WINTER KALE SALAD RECIPE WITH GRAPEFRUIT & BALSAMIC DELICATA SQUASH
Jan 19, 2018 Preheat the oven to 425 degrees. Arrange the delicata squash on a baking tray. Drizzle with olive oil, balsamic, and generous pinches of salt and pepper.
From darngoodveggies.com


FARM FRESH TO YOU - RECIPE: KALE AND GRAPEFRUIT SALAD
1/4 cup grapefruit juice . 2 tablespoons extra-virgin olive oil . 1/4 teaspoon coarse sea salt . 1/4 teaspoon freshly cracked pepper . 1 bunch lacinato kale, discard center ribs and stems, thinly …
From farmfreshtoyou.com


BABY KALE SALAD WITH GRAPEFRUIT, AVOCADO, AND ALMONDS - THE …
Jan 10, 2021 Best dressing for baby kale salad. Kale is a bitter green that tastes best with a little sweetness. Our best kale salad dressing goes really well with this salad, but we also love the …
From theendlessmeal.com


KALE SALAD WITH GRAPEFRUIT RECIPE - EASY GF RECIPES
Apr 14, 2025 Add the Grapefruit: Gently add the sliced and chopped grapefruit to the kale mixture. Toss the salad carefully, being mindful not to crush the grapefruit segments. Let it …
From easygfrecipes.com


KALE SALAD WITH GRAPEFRUIT, AVOCADO & WALNUTS
Feb 11, 2013 Place the kale in the serving dish (to tenderize your kale, give the leaves a 30 second massage with your hands). In a small bowl, whisk together the dressing ingredients …
From alaskafromscratch.com


KALE SALAD WITH CARAMELIZED GRAPEFRUIT, AVOCADO, FETA …
Jan 20, 2016 Set a large pan or skillet over medium-high heat. Slice the grapefruit into 1 cm (or ½ inch) thick slices, discarding the rounded bottom and top.
From happykitchen.rocks


CITRUS KALE SALAD WITH GRAPEFRUIT VINAIGRETTE
Jan 20, 2019 Citrus Kale Salad. This citrus kale salad was totally inspired by my super delicious and popular winter kale salad recipe. While that version boasts dried cranberries, goat cheese, and a cranberry vinaigrette, this citrus kale …
From nutritiontofit.com


GRAPEFRUIT KALE SALAD - SPABETTIE
Jan 1, 2024 Grapefruit kale salad is a brightly colored and vibrantly flavored array of textures to satisfy all senses - sweet, tart and crispy fresh! recipe originally published June 28, 2012
From spabettie.com


CHOPPED KALE AND GRAPEFRUIT SALAD - GREENS & CHOCOLATE
Mar 2, 2015 Home / Recipes / Salad Chopped Kale and Grapefruit Salad. By Taylor March 2, 2015 January 18, 2023. 4 Comments. Jump to Recipe A simple and delicious chopped kale and grapefruit salad with pistachios, blue cheese, …
From greensnchocolate.com


KALE SALAD WITH RADISHES, GRAPEFRUIT, AND CANDIED PEPITAS
Combine kale and remaining 1 tablespoon oil in large bowl. Gently knead and squeeze kale until leaves are evenly coated, have started to soften, and are slightly wilted, about 1 minute. Add …
From americastestkitchen.com


PURPLE KALE AND GRAPEFRUIT SALAD - MARC EATS
Mar 10, 2022 Purple Kale and Grapefruit Salad. Cuisine: American, Vegan, Vegetarian Courses: Appetizer, Lunch, Sides. Prep Time 10 mins Total Time 10 mins. Servings: 4. Best Season: …
From marceats.com


RAW KALE AND GRAPEFRUIT SALAD RECIPE - SHEKNOWS
Jan 11, 2012 Kale and grapefruit salad recipe. Massaging the kale and allowing it to marinate in the dressing tenderizes the leaves and makes it totally digestible and delicious. Serves 4 as a side.
From sheknows.com


KALE SALAD WITH CHICKPEAS AND GRAPEFRUIT VINAIGRETTE RECIPE
May 10, 2021 This summer detox salad bowl hits all the boxes. Meatless, crunchy roasted chickpeas, avocado, kale, lettuce, topped with a bright grapefruit vinaigrette. Plant based …
From randaderkson.com


KALE SALAD WITH GRAPEFRUIT - RECIPES | FOOBY.CH
In a bowl, combine the oil, balsamic, grapefruit juice and pear syrup with the retained grapefruit juice, season. Add the kale, knead well by hand for approx. 2 mins., cover and leave to infuse …
From fooby.ch


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #salads     #fruit     #easy     #dietary     #gluten-free     #inexpensive     #free-of-something     #citrus     #number-of-servings

Related Search