Kale Soup With Orzo Recipes

KALE SOUP WITH ORZO

Kale Soup With Orzo image

Make and share this Kale Soup With Orzo recipe from Food.com.

Provided by CP Camper

Categories Greens

Time 50m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

1 bunch kale
1 cup orzo pasta
1 cup carrot, sliced
1 cup sweet onion, chopped
1 cup celery, sliced
2 roma tomatoes, cubed
4 cups vegetable broth
1 tablespoon sugar
3 sprigs thyme
2 bay leaves
2 tablespoons sweet basil, chopped
1/4 teaspoon white pepper
1/2 teaspoon ginger
1/2 teaspoon kosher salt
2 tablespoons olive oil

Steps:

Saute onion, celery and carrots with a small amount of oil over medium heat. Cook until onions are slightly transparent.
Remove main and axial ribs and cut kale into 1 inch strips. Stir in coating entirely and saute until kale begins to relax.
Add sugar and tomatoes and cook until all liquid is gone stirring constantly.
Add vegetable broth and bay leaf and bring to a low boil.
Add orzo and remaining spices and cook over medium low heat for 15 minutes.

Nutrition Facts : Calories 194.4, Fat 5.3, SaturatedFat 0.8, Sodium 189.3, Carbohydrate 32.4, Fiber 3, Sugar 5.4, Protein 5.5

SALMON AND KALE ORZO SALAD

Salmon and Kale Orzo Salad image

This recipe is a twist on a salad from Giada de Laurentiis.

Provided by thedailygourmet

Time 55m

Yield 6

Number Of Ingredients 11

Ingredients

1 pound uncooked orzo pasta
3 tablespoons extra-virgin olive oil
2 cups kale leaves, stems removed
¼ cup extra-virgin olive oil
½ cup dried cherries
¼ cup toasted pine nuts
3 tablespoons lemon juice
1 ½ teaspoons salt
1 teaspoon ground black pepper
4 ounces smoked salmon, flaked
3 ounces ricotta salata

Steps:

Bring a large pot of salted water to a boil over high heat. Add orzo and cook until tender, 8 to 10 minutes. Drain and transfer onto a large baking sheet. Drizzle orzo with 3 tablespoons olive oil, toss, spread out, and set aside to cool, about 30 minutes.
Once the orzo is cool, transfer to a large serving bowl. Set aside.
Bring a large pot of salted water to a boil over high heat. Blanch kale in the boiling water for about 30 seconds. Drain off water from kale and submerge in a bowl of ice water. Drain and blot dry.
Add kale to orzo along with 1/4 cup olive oil, dried cherries, pine nuts, lemon juice, salt, and pepper. Toss gently to combine. Top with flaked salmon. Shave ricotta salata cheese on top and serve immediately.

Nutrition Facts : Calories 559.1 calories, Carbohydrate 68.2 g, Cholesterol 17 mg, Fat 23.9 g, Fiber 4 g, Protein 18.2 g, SaturatedFat 5.3 g, Sodium 897.4 mg, Sugar 9.7 g

More about "kale soup with orzo recipes"

SIMPLE TUSCAN KALE SOUP RECIPE - DELISH KNOWLEDGE

2021-11-08 This opens in a new window. Heat olive oil in a large soup pot over medium heat. Add the onion, celery, carrots, salt, oregano, basil and red …
From delishknowledge.com
Reviews 33
Calories 233 per serving
Category Main

Add the onion, celery, carrots, salt, oregano, basil and red pepper flakes. Cook for 10 minutes, stirring occasionally, until softened
Add the tomatoes with their juice, broth, water and orzo and bring to a boil. Reduce heat to medium and cook until orzo is tender, about 12 minutes.

See details

KALE, WHITE BEAN AND ORZO SOUP - GIMME SOME OVEN

2021-01-14 Add onion and celery and sauté for 5 minutes, stirring occasionally, until softened. Add garlic and crushed red pepper flakes and sauté for 2 more …
From gimmesomeoven.com
5/5 (8)
Estimated Reading Time 6 mins
Servings 6-8
Total Time 30 mins

Heat oil in a large stockpot over medium-high heat. Add onion and celery and sauté for 5 minutes, stirring occasionally, until softened. Add garlic and crushed red pepper flakes and sauté for 2 more minutes, stirring frequently.
Add veggie stock, beans, bay leaves, rosemary, orzo, and stir to combine. Continue cooking until the soup reaches a simmer. Then reduce heat to medium-low to maintain the simmer, cover, and cook for 10 minutes or until the orzo is al dente. (Be sure to stir the soup occasionally so that the orzo does not clump on the bottom.) Stir in the kale until combined.
Add in about 2 tablespoons of lemon juice and stir to combine. Then give the soup a taste and season with salt, black pepper, and/or more lemon juice as needed.

See details

KALE PUMPKIN ORZO SOUP RECIPE BY ARCHANA'S KITCHEN

2018-02-04 Now add the onions, garlic and celery and give it a good stir until the onions they are cooked. Now add the vegetable (or chicken) stock and bring the soup to a boil. Add the cooked Orzo Pasta and Apple Cider vinegar …
From archanaskitchen.com

See details

ROAST BUTTERNUT SQUASH, KALE AND ORZO SOUP RECIPE

roast-butternut-squash-kale-and-orzo-soup image

In a large saucepan, fry the onion in a little olive oil for 10 minutes until soft. Add the garlic and fry for a further 30 seconds. Pour in the stock, cover and bring to the boil. Add the kale, season well, then simmer for 5 minutes. Add the orzo, …
From deliciousmagazine.co.uk

See details

KALE CHICKEN ORZO SOUP WITH LEMON - THE RICHMOND …

2017-01-19 Add the Italian seasoning, salt, pepper, and stir. Pour in chicken broth and bring to a boil. Add orzo, then reduce heat and simmer on medium-low for about 5-6 minutes, until orzo is tender. Add the chopped kale and chicken …
From therichmondavenue.com

See details

ONE-POT ORZO PASTA WITH ITALIAN SAUSAGE AND KALE

2019-07-18 In a large pot, cook sausages first, then add onions, garlic, salt, and pepper. Add the kale and cook until wilted and then add the chicken broth and orzo. Bring the broth to a boil then reduce to a simmer. Let the orzo absorb …
From yayforfood.com

See details

TOMATO ORZO SOUP WITH KALE | THE FULL HELPING

2017-12-14 This dish is similar: a mix of orzo, beans, and tomato. But it’s more of a soup than a pasta dish, and—thanks to the use of chopped tomatoes from Pomi —it comes together a lot more quickly. The orzo will be ready after …
From thefullhelping.com

See details

7 OH-SO-GOOD ORZO SOUP RECIPES | ALLRECIPES

2021-03-18 7 Oh-So-Good Orzo Soup Recipes. Orzo, a semolina flour pasta shaped like large grains of rice, is perfect for adding body to your standard soup. Try a lemony chicken and orzo offering or serve a sumptuous split pea soup; …
From allrecipes.com

See details

CHICKEN ORZO & KALE SOUP - BOATING JOURNEY

2 tbsp shredded parmesan cheese. Instructions. In a Dutch oven or large stock pot heat oil and saute carrots for 2 minutes. Add celery and yellow onions and saute for 3-4 minutes until tender. Add bay leaf, Italian seasoning, salt and …
From boatingjourney.com

See details

CANNELLINI BEAN, KALE, AND ORZO SOUP | FORKS OVER KNIVES

2019-03-15 Instructions. In a 5- to 6-qt. Dutch oven combine the first eight ingredients (through the ½ tsp. salt) and 8 cups water. Bring to boiling; reduce heat. Simmer, covered, 20 minutes. Stir in orzo. Simmer, covered, 10 minutes …
From forksoverknives.com

See details

SPICY KALE, WHITE BEAN, AND ORZO SOUP | FOR THE LOVE OF …

2021-02-23 How to Make Spicy Kale, White Bean, and Orzo Soup. Heat the oil in a skillet over medium-high heat. Add the onion and celery and cook, stirring often, for 3-4 minutes, until tender and softened. Add the minced garlic and …
From fortheloveofcooking.net

See details

LEMON CHICKEN ORZO SOUP WITH KALE RECIPE | EATINGWELL

Step 1. Heat 1 tablespoon oil in a large pot over medium-high heat. Add chicken and sprinkle with 1/2 teaspoon each oregano (and/or thyme), salt and pepper. Cook, stirring occasionally, until lightly browned, 3 to 5 minutes. …
From eatingwell.com

See details

LEMONY GARLIC CHICKEN AND ORZO SOUP. - HALF BAKED …

2019-01-16 1. Season the chicken all over with salt and pepper. 2. Heat the olive oil in a large pot over high heat. When the oil shimmers, add the chicken and sear until golden brown on both sides, about 5 minutes per …
From halfbakedharvest.com

See details

WHOLE WHEAT ORZO, CAULIFLOWER & KALE SOUP {VEGAN}

2017-11-30 Stir in the tomato paste and cook for 1 minute. Add the cauliflower florets and vegetable broth, and bring to a boil over medium-high heat. Reduce to a simmer and cook for 5 minutes. Increase the heat to medium-high and stir in …
From cookincanuck.com

See details

OIL FREE KALE ORZO SOUP - MONKEY AND ME KITCHEN …

2022-02-04 Add the minced garlic and white wine, sauté on high for 1 minute, then add all the remaining Base Ingredients and Spice/Herb Mix, stir well to combine. Bring the mixture to a boil, then lower to a low-boiling simmer. Simmer for 10 minutes or until the carrots and celery are perfectly tender. Stirring occasionally.
From monkeyandmekitchenadventures.com
Reviews 2
Category Soup
Servings 4-6
Total Time 45 mins

See details

SAUSAGE, KALE, AND ORZO SOUP | LITTLE GREEN TOMATOES

2019-01-16 Continue to cook and stir for about a minute. Add the poultry stock, water, and orzo. Turn up the heat, cover, and bring to a boil. Once boiling, reduce heat to low/medium and cook, covered, at a strong simmer until the orzo is tender (about 10 to 12 minutes). Turn off the heat. Stir in the kale. Allow to sit, uncovered, for about 5 minutes.
From littlegreentomatoes.com

See details

CHICKPEA ORZO SOUP RECIPE - TASTINGTABLE.COM

2022-04-07 Directions. In a large pot or Dutch oven, heat the olive oil over medium heat. When the oil is shimmering, add the onion, carrot, and celery, and sauté until the onions are translucent, 5 …
From tastingtable.com

See details

KIELBASA ORZO AND KALE SOUP - COLEMAN NATURAL

Heat the oil in a large saucepan or Dutch oven set over medium-high heat. Add the sausage, onion, carrot, celery, red pepper, garlic and thyme. Cook for 5 minutes or until vegetables start to soften and sausage is golden brown. Pour in the broth and add the bay leaf; bring to a boil. Add the orzo and kale. Reduce the heat to medium; simmer for ...
From colemannatural.com

See details

ORZO-WHITE BEAN “STOUP” WITH KALE — THREE MANY COOKS

2013-11-20 Add onion, carrot, and celery; cook until soft, 4 to 5 minutes. Stir in rosemary and orzo to coat; add broth and beans and bring to a simmer. Lower heat to medium-low and continue to cook until orzo is tender and mixture is a stew-like consistency, about 4 minutes longer. Stir in kale, cook until just wilted, a minute or 2 longer. Serve. 3.2.1311.
From threemanycooks.com

See details

THIS LEMON CHICKEN ORZO SOUP WITH KALE IS THE PERFECT FALL SOUP …

This Lemon Chicken Orzo Soup with Kale fits the bill, plus it's loaded... It's almost fall, and you know what that means - it's time for delicious soup recipes!
From youtube.com

See details

ITALIAN SAUSAGE SOUP WITH ORZO AND KALE – SKINNY SPATULA

2022-01-11 Add the tomato paste and cook, stirring often, for 1-2 minutes. Next, add the chicken stock and bring it to a simmer. When the soup is bubbling, stir in the orzo and cook for 10 minutes on low-medium heat until the orzo is al dente. Stir in the kale and cover the pot with a lid for 2-3 minutes to allow it to wilt.
From skinnyspatula.com

See details

HOW TO MAKE TURKEY SAUSAGE, KALE AND ORZO SOUP | HEALTH.COM

Omit the orzo and kale when cooking and then freeze. To reheat, slowly simmer over medium until hot; then bring to a boil over medium-high. Add …
From health.com

See details

ORZO-WHITE BEAN SOUP WITH KALE - EVERYBODYLOVESITALIAN.COM

2021-04-08 Stir in rosemary and orzo to coat; add broth and beans and bring to a simmer. Lower heat to medium-low and continue to cook until orzo is tender and mixture is a stew-like consistency, about 4 minutes longer. Stir in kale, cook until just …
From everybodylovesitalian.com

See details

TOMATO ORZO SOUP WITH KALE | THE FULL HELPING | POMI USA

Add the Pomi Organic Chopped Tomatoes, broth or water, orzo, cannellini beans, and salt to the pot. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 15 minutes, or until the orzo is plump and tender, stirring once or twice during cooking. 3. …
From pomi.us.com

See details

TOMATO ORZO SOUP WITH KALE | RECIPE | SOUP AND SANDWICH, …

Oct 12, 2021 - This tomato soup made with orzo, kale, and 2 types of beans is a hearty, Italian-inspired meal to serve on cold fall or winter evenings.
From pinterest.com

See details

INSTANT POT CHICKEN ORZO SOUP (WITH LEMON AND KALE)

2020-03-05 Grease the Instant Pot insert with cooking spray and add the chicken. Season with basil, oregano, parsley, garlic, salt and pepper. Add the carrots, celery, onion, lemon juice and broth. Stir to combine. Lock the lid in place and turn the valve to seal. Set the Instant Pot to pressure cook on high for 10 minutes.
From crumbtopbaking.com

See details

CHICKEN, KALE, AND ORZO SOUP WITH "CHEAT" HOMEMADE STOCK

Using a clever or a sharp chef’s knife, chop the chicken leg in three pieces: separate the leg at the joint, and then cut the thigh in two.In a large pot, add the chicken pieces, chicken broth, water, onion, garlic, celery, peppercorns, bay leaves, and thyme.
From foodnouveau.com

See details

LEMON KALE ORZO WITH GARLIC & BREADCRUMBS | LAST INGREDIENT

2021-05-20 Heat the olive oil in a large skillet or sauté pan over medium heat. Toast the breadcrumbs, stirring frequently, until they turn golden brown, about 2-3 minutes. Add the garlic, salt, pepper and red pepper flakes. Continue cooking for 30 seconds until fragrant. Add the kale, lemon juice and zest and sauté until the kale has wilted, about 2-3 ...
From lastingredient.com

See details

COLD-FIGHTING CHICKEN SOUP WITH KALE AND ORZO - FROM A CHEF'S …

2019-12-02 Bring to a boil. Cut the chicken breasts in half widthwise and place them in the pot. Reduce heat to medium-low and simmer 10-12 minutes. Transfer to a plate and let cool to the touch. Add the orzo and kale to the pot. Simmer over medium-low heat until orzo is cooked through. Shred the chicken and add it back to the pot.
From fromachefskitchen.com

See details

TURKEY MEATBALLS, KALE AND ORZO SOUP RECIPE - FOOD NEWS

Ingredients: 12 or more small meatballs made with (1/2 turkey meatball recipe) 3 carrots (sliced thin) 3/4 cup Orzo pasta. 1 small bunch Kale (finely chopped) 4 cups chicken broth Scoop mixture by heaping tablespoonfuls, and shape into balls.
From foodnewsnews.com

See details

VEGAN KALE AND PUMPKIN SOUP WITH ORZO - THE HEALTHY TART

2017-09-19 Tip the finely chopped pumpkin together with the thyme into the pan and cook for about 3 minutes, this will give the soup a nicer texture. Keep the1-inch-sized cubes for later. Pour the vegetable stock or water into the pot, add salt and pepper, cover with a lid and bring to a boil. Reduce the heat and let simmer for about 15 minutes.
From thehealthytart.com

See details

GREEK LEMON CHICKEN SOUP WITH ORZO AND KALE - PINCH ME, I'M …

2016-01-21 Add lemon juice and orzo noodles. Simmer for 10 minutes or until pasta is mostly cooked. Reduce heat to medium low. Beat two eggs until smooth in a medium bowl that has some extra room for adding liquid. Remove about 1/2 to 3/4 cup of hot broth from the soup and slowly pour it into the eggs, whisking constantly.
From pinchmeimeating.com

See details

ORZO KALE SOUP – NORTHRICHLANDHILLSDENTISTRY

2022-03-18 Our recipes for classic Instant Pot Chicken Noodle Soup , Garden Minestrone , and creamy Butternut Squash Soup with Chicken and Orzo are all crowd favorites. We also love Mexican-inspired recipes here at Pressure Cooking Today, and soup is no exception. … Chorizo, Chicken and Kale Soup , and simple, flavor-packed Zuppa Toscana .
From northrichlandhillsdentistry.com

See details

TURKEY MEATBALLS, KALE AND ORZO SOUP RECIPE - KITCHEN KONFIDENCE

2016-09-26 Add onion and carrot, and cook, stirring occasionally until soft (2 - 3 minutes). Pour in the stock, bring to a boil, then stir in the orzo. Cook for 4 minutes, then add the kale and meatballs. Simmer (reduce heat if needed) until orzo is al dente and kale is tender (about 3 minutes more). Season to taste with additional salt and pepper.
From kitchenkonfidence.com

See details

LEMON CHICKEN ORZO SOUP WITH MUSHROOMS AND KALE

2020-12-09 Add the mushrooms and cook, stirring until slightly softened, around 5 minutes. Add the garlic and cook, stirring, 60 seconds. Add the chicken stock and kale. Raise the heat to high and bring to a simmer. Cook until the carrots are soft, around 8 minutes. Add the chicken, lemon zest and juice. Add the reserved orzo and stir through to combine.
From cookprimalgourmet.com

See details

KALE AND CHICKEN SOUP - READER'S DIGEST CANADA

Instructions. In a large saucepan or stockpot, combine 4 cups of water, the chicken, carrots, onions, minced garlic, ginger, cayenne and salt; bring to a boil over high heat. Reduce to a simmer; partially cover and cook for 25 minutes. Meanwhile, preheat the broiler. Place the pepper pieces, skin-side up, on a broiler pan and broil 15 cm (6 in ...
From readersdigest.ca

See details

VEGETABLE ORZO SOUP (COZY AND DELICIOUS!) - ALENA MENKO

2020-08-06 First, chop and dice your veggies. Heat olive oil in a large pot over medium-low heat. Add onions, celery, carrots, and bell pepper. Cook for 7-8 minutes, stirring occasionally. Add garlic and oregano and cook for 1 minute. Add diced tomatoes, broth, orzo, cannellini beans, and bring to a boil, stirring occasionally.
From alenamenko.com

See details

LAMB MEATBALLS WITH KALE SOUP RECIPE FROM CENTRAL GRAZING …

For the Soup: 1 tablespoon of olive oil. 1 sweet onion, chopped. 1 red pepper, chopped. 1 bunch of kale, chopped into bite-sized pieces. ½ cup of dry white wine. 3 cups of chicken bone broth. 1 cup of orzo pasta. 1 bay leaf. Salt and freshly ground black pepper to taste ‍ ‍
From centralgrazingco.com

See details

ORZO SOUP WITH KALE AND WHITE BEAN {30 MIN, VEGAN, GF}

2019-04-09 Add salt and pepper. Mix. Add vegetable broth and bring to a boil. Add orzo bring to a boil again. Reduce heat and simmer. Cook for 5 minutes. Add white beans, cook for additional 5 minutes. Add kale and cook until orzo is cooked through. Add vegan basil pesto.
From avocadopesto.com

See details

CHICKEN MEATBALL SOUP WITH KALE, CHICKPEAS & ORZO

2020-05-07 Add kale, chickpeas, orzo to the pot, let soup come to a steady rolling boil for about 5 mins or so. Add browned meatballs, cover and let simmer for about 20-30 minutes over medium-low heat, stirring occasionally until orzo and meatballs are cooked through. Add additional salt and pepper to taste.
From theartfulgourmet.com

See details

“KICK YOUR COLD’S BUTT” KALE & CHICKEN ORZO SOUP

2020-06-10 Place all of the ingredients into your slow cooker except for the cooked chicken, kale and the orzo. Cook for 4-5 hours on low or 7-8 on high. Add in the orzo and cook for another hour. Add in the chicken and the kale, let the chicken heat up and the kale wilt, then serve!
From thekitchenmagpie.com

See details