Karens Enchilada Casserole Recipes
ENCHILADA CASSEROLE
The inclusion of tempeh adds a good measure of protein to this spicy enchilada casserole. You can replace the Cheddar cheese with Monterey Jack if you like. Serve with sour cream and salsa!
Provided by Carol Hilderbrand
Categories World Cuisine Recipes Latin American Mexican
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees (175 degrees C). Lightly oil a 9x13 inch baking dish.
- In a medium bowl, combine the beans, garlic, onion, chile peppers, jalapeno pepper, and tempeh. Pour enchilada sauce into a shallow bowl.
- Dip three tortillas in the enchilada sauce, and place them in the prepared baking dish. Be sure to cover the bottom of the dish as completely as possible. Place 1/2 of the bean mixture on top of the tortillas, and repeat. Drizzle the remaining sauce over the casserole, and sprinkle with olives and shredded cheese.
- Cover, and bake for 30 minutes. Uncover, and continue baking for an additional 15 minutes, or until the casserole is bubbling and the cheese is melted.
Nutrition Facts : Calories 375.2 calories, Carbohydrate 24.9 g, Cholesterol 54 mg, Fat 24 g, Fiber 5.7 g, Protein 17.4 g, SaturatedFat 11.5 g, Sodium 709.2 mg, Sugar 1.4 g
KAREN'S ENCHILADA CASSEROLE
My SIL made this for the family about 20 years ago and everyone still makes it regualarly. The kids love it. It is a simple, quick and cheap meal for the family.
Provided by Mysterygirl
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Brown Beef in a skillet.
- Drain.
- Add Rotel and soup to beef, mixing well.
- In a 9 x 13 baking dish layer flour tortillas and beef mixture, ending with beef.
- Sprinkle cheese on top.
- Bake at 350 degrees for 15 minutes or until cheese is melted.
- Remove from oven and let it sit for 5 minutes to make it easier to cut.
Nutrition Facts : Calories 800.1, Fat 39.8, SaturatedFat 16, Cholesterol 112.9, Sodium 1903.9, Carbohydrate 68.7, Fiber 3.6, Sugar 2.8, Protein 40.2
KAREN'S ENCHILADA CASSEROLE
This is a wonderfully easy recipe for a yummy dish that was passed on to me by my mother-in-law. My husband can eat these leftovers for breakfast, lunch, and dinner (if there is any left)! I usually serve this with Spanish rice, corn, and a salad with ranch dressing.
Provided by IndianMama
Categories One Dish Meal
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Set oven temperature to 350 degrees.
- In a medium saucepan, saute onion in oil until tender. Add the ground beef, cooking until well browned and crumbly.
- Add the enchilada sauce and green chilies. Continue cooking over medium heat until sauce is heated through.
- In the meantime, tear or cut tortillas into large bite-sized pieces.
- Begin layering by adding a few tablespoons of sauce to the bottom of a 13x9in baking pan.
- Dividing everything in thirds, layer the casserole in three layers as follows: tortillas, meat sauce, cheese, olives.
- Place in the oven until cheese is melted thoroughly, usually about 15 minutes. After the cheese melts, you can place the casserole under the broiler for a few minutes to get a nice crusty cheese layer on top. Yum!
- Let cool for 5 minutes before cutting. Add a dollop of sour cream to each piece, if desired, and serve!
Nutrition Facts : Calories 659.4, Fat 43.3, SaturatedFat 21.1, Cholesterol 130.8, Sodium 1425.5, Carbohydrate 31.6, Fiber 4.8, Sugar 3.5, Protein 36.6
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