Karens Spa Salad Recipes
KAREN'S SPRING MIX SALAD
This is a delicious and easy salad that my mother-in-law makes.
Provided by Michelle
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 11
Steps:
- In a large bowl, toss together the mixed greens, avocado, tomato, olives and pepperoncini peppers. Set aside.
- In a small bowl, whisk together the oil, vinegar, garlic salt, oregano and basil. Pour over the salad mixture and toss to coat. Sprinkle with parmesan and serve.
Nutrition Facts : Calories 248.2 calories, Carbohydrate 9.2 g, Cholesterol 12.5 mg, Fat 21.3 g, Fiber 4.9 g, Protein 7.6 g, SaturatedFat 4.9 g, Sodium 1448 mg, Sugar 1.2 g
KAREN'S SALMON SALAD
This dish makes a great summer meal. Cool and refreshing, just add bread and your favorite sorbet for dessert. Sit back, relax and enjoy!!!
Provided by KAREN325
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 1h
Yield 8
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- When pasta has come to room temperature, combine it with tomatoes, green onions, pickles, salmon, mayonnaise, salt and pepper in a large bowl and mix well. Chill before serving.
Nutrition Facts : Calories 416.5 calories, Carbohydrate 46.1 g, Cholesterol 27.9 mg, Fat 16.1 g, Fiber 3.3 g, Protein 20.8 g, SaturatedFat 2.7 g, Sodium 476.4 mg, Sugar 2.1 g
KAREN'S SUMMER SALAD
Steps:
- Just take salad from the bag or cut up lettuce and place in a bowl.
- Take deli turkey, pepperoni, and ham, slice them into pieces either long strips or cubes, and add to salad. Then place the shredded cheese or grated mozzarella cheese. Chop tomatoes into the salad.
- Then mix all the ingredients together. Put vinegar and oil in it and it is ready to eat.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
KAREN'S MACARONI SALAD
This is my macaroni salad answer to my husband's hatred of celery! The green olives add a nice color and great flavor. Even if you do not care for green olives (I don't), they really work well here. I don't like macaroni salad without them now! NOTE: Sometimes I also add halved grape tomatoes for something different. I've also taken to adding a small amount of celery seed and sometimes a splash of white vinegar.
Provided by Karen..
Categories Lunch/Snacks
Time 30m
Yield 8-12 serving(s)
Number Of Ingredients 6
Steps:
- Cook macaroni according to package directions.
- Drain and rinse well with cold water.
- In a large bowl mix mayo, onion, olives, salt and pepper until well combined.
- Add macaroni and mix well.
- Refrigerate until serving.
KAREN'S SPA SALAD
My girlfriends and I make this pasta salad everytime we do 'Spa Day'. It's a healthy, whole grain salad and is great when you're in that 'Spa' state of mind!
Provided by DeAnna Owens
Categories < 30 Mins
Time 20m
Yield 1/2 cup, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Wisk olive oil, vinegar, lemon juice & dijon mustard together (in that order). This should emulsify the dressing.
- Cook whole wheat pasta according to directions, rinse quickly with hot water, let drain.
- Mix remaining ingredients into large bowl, add pasta, then dressing.
- Refridgerate for at least 1 hour before serving.
Nutrition Facts : Calories 313.1, Fat 15.4, SaturatedFat 3.2, Cholesterol 7.4, Sodium 569.7, Carbohydrate 40, Fiber 4.4, Sugar 2.9, Protein 9.7
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