KEDGEREE WITH POACHED EGG
This curried fish and rice dish is suitable for brunch, breakfast or a main course at dinnertime. Replace traditional boiled eggs with poached
Provided by Katy Greenwood
Categories Main course
Time 30m
Number Of Ingredients 9
Steps:
- Cook the rice following pack instructions, then drain and set aside. Meanwhile, heat 1 tbsp of the oil in a non-stick frying pan and cook the onion and garlic for 5 mins. Toss the fish pieces with the curry powder and remaining oil. Add to the pan. Cook for another 5 mins, stirring carefully and turning the fish.
- Add the rice to the pan and turn up the heat, then stir well (the fish will break up a little). Cook for 1-2 mins, then stir in the lemon and parsley. Turn the heat down as low as it will go, and put on a lid.
- Bring a pan of water to the boil, turn down the heat and poach the eggs. Season the kedgeree and divide between plates, topping each with a poached egg.
Nutrition Facts : Calories 542 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 0.7 milligram of sodium
KEDGEREE
A delicious traditional English breakfast dish using smoked white fish, rice and eggs. It is based on the Indian dish Khichri and comes from the days of the Raj.
Provided by HELENUK
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 40m
Yield 2
Number Of Ingredients 11
Steps:
- Prepare rice according to package directions. Drain, and set aside to cool. Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop. Set aside.
- Place the haddock in a small skillet with the bay leaf. Pour in enough milk just to cover the fish. Bring to a simmer over medium heat, and cook gently until fish flakes. Remove fish from the pan, flake with a fork, and set aside. Discard milk and bay leaf.
- Melt butter in a skillet over medium-high heat. Stir in curry powder, then add the peas and onions. Fry for a couple of minutes, then add the cooked rice, eggs, and fish. Stir gently, and season with salt and pepper. Heat through, and serve with yogurt.
Nutrition Facts : Calories 976.6 calories, Carbohydrate 162.9 g, Cholesterol 258.4 mg, Fat 17.2 g, Fiber 3.1 g, Protein 43.7 g, SaturatedFat 8.2 g, Sodium 662.9 mg, Sugar 12.6 g
EASY KEDGEREE
A pared-back take on kedgeree, this simple yet delicious five-ingredient recipe is also low in fat and calories
Provided by Tom Kerridge
Categories Dinner
Time 40m
Number Of Ingredients 5
Steps:
- Heat the oven to 180C/160C fan/gas 4. Heat an ovenproof saucepan or flameproof casserole over a medium heat and toast the curry powder for 1 min. Stir in the rice to coat it in the curry powder, then pour over the stock. Bring to the boil, then lay the haddock on top. Cover. Cook in the oven for 30 mins.
- Carefully remove from the oven. Leave to rest for a minute, then stir through the peas while breaking up the haddock and fluffing the rice. Season to taste, then serve.
Nutrition Facts : Calories 405 calories, Fat 2 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 2 milligram of sodium
More about "kedgeree with poached egg recipes"
KEDGEREE WITH POACHED OR BOILED EGGS - PROPERFOODIE
From properfoodie.com
5/5 (2)Total Time 45 minsEstimated Reading Time 4 mins
- First, heat the oven to 180 degrees C. Place the salmon fillets in the centre of a piece of foil, drizzle with oil and season. Loosely wrap the foil around the fish and bake in the oven for 15-20 minutes.?Next heat up a tablespoon of oil in a wok or large frying pan. Add the red onion and gently cook for 2 minutes.
- Once the onion has started to soften pour in the uncooked rice and stir well to coat each grain with the oil. Whilst continuing to stir add the garlic, ginger, cardamom pods, turmeric, garam masala and onion seeds. Stir well to ensure the rice is coated with the spices. Add the white wine to the pan and bring to the boil, allowing the wine to soak into the rice. Once the wine has reduced by at least half, pour in the stock, add the spring onions, bring to a simmer and cover with a lid.
- While the rice is cooking, boil a small pan of water then bring to a simmer and poach the 2 eggs by cracking directly into the water. Poach for around 3-4 minutes then plunge into a bowl of cold water to stop the cooking process. When ready to serve place the eggs back into boiling water for 30 seconds in order to reheat.
KEDGEREE RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
KEDGEREE | EGG RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
KEDGEREE WITH POACHED EGG RECIPE | NEW IDEA FOOD
From newideafood.com.au
RECIPE: KEDGEREE WITH SMOKED FISH & EGGS - EAT GO SEE
From eatgosee.com
KEDGEREE WITH POACHED EGG
From pinterest.ca
BLACK PUDDING KEDGEREE WITH POACHED EGGS - WAITROSE
From waitrose.com
KEDGEREE TOPPED WITH POACHED EGG INSPIRED BY GEORGIE …
From desertislanddishes.co
ASTRAY RECIPES: KEDGEREE WITH POACHED EGGS
From astray.com
KEDGEREE WITH POACHED EGGS - BIGOVEN.COM
From bigoven.com
KEDGEREE WITH POACHED EGG | THE COOK BOOK
From thecookbook.pk
SMOKED HAKE KEDGEREE WITH POACHED EGGS - FISHBOX
From fishbox.co.uk
KEDGEREE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
KEDGEREE WITH POACHED EGG RECIPE - HOW TO COOK KEDGEREE WITH …
From youtube.com
QUICK AND EASY KEDGEREE RECIPE - LARDER LOVE
From larderlove.com
20 BEST POACHED EGG RECIPES ( + EASY BREAKFAST IDEAS)
From insanelygoodrecipes.com
NEW ENGLAND KEDGEREE RECIPES - EASY RECIPES
From recipegoulash.cc
SMOKED SALMON KEDGEREE WITH POACHED EGGS RECIPE
From recipegoulash.cc
WOOLWORTHS SUPERMARKET - BUY GROCERIES ONLINE
From woolworths.com.au
KEDGEREE WITH POACHED EGG RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
CHOWHOUND
From chowhound.com
SMOKED SALMON KEDGEREE WITH POACHED EGGS RECIPE - DELICIOUS.
From deliciousmagazine.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love