Kenyan Braised Collard Greens And Ground Beef Recipes

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KENYAN BRAISED COLLARD GREENS AND GROUND BEEF RECIPE



Kenyan Braised Collard Greens and Ground Beef Recipe image

Try this quick and easy braised collard greens and tender ground beef recipe for a practical, yummy foreign dish! No airplane ticket needed. *wink*

Provided by Brad Thomas

Categories     Pan-Fry & Skillet

Time 30m

Yield 4

Number Of Ingredients 15

1 tsp olive oil
½ coarsely chopped white onion
2 chopped garlic cloves
1 seeded and chopped Jalapeno
1 lb 90% lean Ground Beef
½ tsp black pepper
½ tsp ground cinnamon
½ tsp ground ginger
½ tsp turmeric
1 tsp kosher salt
1 tsp ground cumin
1 tsp ground coriander
1 bunch 8 leaves, stems removed sliced into 1-inch srips collard greens
15 quartered grape tomatoes
1 tsp lemon juice

Steps:

  • Warm the olive oil in a large skillet over medium heat.
  • Add the onion and saute for about 4 minutes, or until soft.
  • Add the garlic and jalapeño and saute for about 1 minute, until fragrant.
  • Add the ground beef and seasonings and cook for about 6 to 8 minutes, until browned.
  • Add the collard greens and tomatoes and saute for about 4 minutes, until wilted.
  • Stir everything gently as it cooks, careful not to mush the tomatoes.
  • Add the lemon juice, season with salt and pepper to taste and serve.

Nutrition Facts : Carbohydrate 6.33g, Cholesterol 80.51mg, Fat 24.25g, Fiber 2.06g, Protein 20.80g, SaturatedFat 8.82g, ServingSize 4.00, Sodium 474.24mg, Sugar 0.00, UnsaturatedFat 11.02g

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