Tomato Cabbage Stir Fry Recipes
TRINIDAD CABBAGE AND TOMATOES (STEWED CABBAGE AND TOMATOES)
This quick, simple, budget-friendly and healthy steamed cabbage recipe, referred to as "fry cabbage" in Trindad and is traditionally eaten as a main vegan/vegetarian dish with sada roti, fried bake, dosti roti, paratha roti, hops bread or even coconut bake for breakfast.
Provided by CookingwithRia
Categories Breakfast dinner lunch Side Dish
Number Of Ingredients 8
Steps:
- First prep the cabbage by removing the outer tough dark green leaves from the cabbage. Wash the cabbage and pat dry. Slice in half or quarters and remove the cabbage core by cutting down a few inches deep. Coarsely chop the cabbage, trimming any tough stems.
- Heat oil in a skillet or frying pan over medium-high heat. Add the tomatoes, onion and garlic and cook until the tomatoes soften and onion is translucent.
- Add cabbage, scallions, salt and stir fry until cabbage is crisp-tender, about 10-15 minutes. Enjoy with roti or as a side dish.
Nutrition Facts : Calories 167 kcal, Carbohydrate 4 g, Protein 1 g, Fat 17 g, SaturatedFat 2 g, Sodium 4 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
TOMATO CABBAGE STIR-FRY
"I've been serving this dill-seasoned side dish for more than 30 years," shares Agarita Vaughan of Fairbury, Illinois. "I fix it frequently in the summer using vegetables from our garden."
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a nonstick skillet, saute the cabbage, tomatoes, celery, onion and green pepper in margarine until vegetables are tender, about 20 minutes. Season with salt and dill.
Nutrition Facts : Calories 76 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 265mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
SUPER EASY STIR-FRIED CABBAGE
A very simple stir-fry dish. The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself.
Provided by iken
Categories Side Dish Vegetables
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the vegetable oil in a wok or large skillet over medium heat. Stir in the garlic, and cook for a few seconds until it begins to brown. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. Pour in the soy sauce, and cook and stir for another minute. Increase the heat to high, and stir in the Chinese cooking wine. Cook and stir until the cabbage is tender, about 2 minutes more.
Nutrition Facts : Calories 64.7 calories, Carbohydrate 7.4 g, Fat 3.5 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 269.9 mg, Sugar 3.7 g
QUICK CABBAGE WITH TOMATOES
This simple cooked cabbage dish goes well with steak, pork tenderloin, or egg noodles.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 7
Steps:
- In a large skillet, melt butter over medium-high. Add cabbage and cook, stirring occasionally, until it begins to soften and brown around edges, 4 minutes. Add water, cover, and cook until cabbage is crisp-tender, 5 minutes. Uncover and season with salt and pepper. Add tomatoes and cook, uncovered, until they soften, 3 minutes. Stir in vinegar. Season to taste with salt and pepper and top with parsley.
Nutrition Facts : Calories 105 g, Fat 6 g, Fiber 4 g, Protein 2 g
STIR-FRIED CABBAGE
Provided by Moira Hodgson
Categories easy, quick, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Slice the cabbage into one inch pieces, thinly against the grain with a sharp knife. Heat the oil in a wok or heavy frying pan and stir-fry the garlic, scallions and ginger for two minutes.
- Add the cabbage and season to taste. Stir-fry quickly until the color heightens and the leaves are slightly translucent. Remove and serve at once.
Nutrition Facts : @context http, Calories 118, UnsaturatedFat 5 grams, Carbohydrate 13 grams, Fat 7 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 495 milligrams, Sugar 6 grams
TOMATO CABBAGE STIR-FRY
'I've been serving this dill-seasoned side dish for more than 30 years,' shares Agarita Vaughan of Fairbury, Illinois. 'I fix it frequently in the summer using vegetables from our garden.'
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- In a nonstick skillet, saute the cabbage, tomatoes, celery, onion and green pepper in margarine until vegetables are tender, about 20 minutes. Season with salt and dill.
Nutrition Facts : Calories 70 calories, Carbohydrate 8.6 g, Cholesterol 0 mg, Fat 3.8 g, Fiber 2.9 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 238.8 mg, Sugar 4.8 g
CABBAGE IN TOMATOES
I've been making this for quite a while now. Some people who don't care for cabbage love it cooked like this.
Provided by rickscott
Categories Vegetable
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Cook bacon in a large Pot over medium heat until fat is rendered and bacon.
- starts to brown.
- Add onion and cook until wilted.
- Add cabbage, tomatoes, and tomato sauce.
- Season with salt and pepper.
- Bring to a boil then reduce to a simmer.
- Simmer for 15 minutes or until cabbage is softened, but not mushy.
Nutrition Facts : Calories 157.6, Fat 7.4, SaturatedFat 2.4, Cholesterol 10.3, Sodium 909.8, Carbohydrate 20.3, Fiber 6.4, Sugar 12.5, Protein 6.2
CABBAGE ON TOMATO SAUCE
Make and share this Cabbage on Tomato Sauce recipe from Food.com.
Provided by alyseepoo
Categories < 15 Mins
Time 13m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Place spices and garlic in tomato sauce.
- Then place the cabbage in a microwaveable safe dish.
- Pour the tomato sauce over top of the cabbage.
- Microwave for 7-9min or until your liking.
Nutrition Facts : Calories 106, Fat 0.7, SaturatedFat 0.1, Sodium 843.5, Carbohydrate 24.5, Fiber 7.6, Sugar 14.7, Protein 5.4
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