CANADIAN WALLEYE (PICKEREL)
Steps:
- Heat 1/8 inch of vegetable oil in two large cast-iron or heavy-duty frying pans over medium-high heat.
- Arrange three separate pie plates or shallow bowls for breading the fish. Combine flour, salt and pepper in one bowl, milk and eggs in another, and bread crumbs in the third bowl.
- Coat each fillet in the flour mixture, then dredge them in egg wash, then coat them well with bread crumbs.
- Place 4 fillets in each frying pan. Cook until golden brown, about 5 to 7 minutes per side. Drain on paper towels and serve immediately.
Nutrition Facts : Calories 439.1 calories, Carbohydrate 33.1 g, Cholesterol 183.9 mg, Fat 16.1 g, Fiber 2 g, Protein 38.2 g, SaturatedFat 2.7 g, Sodium 774.8 mg, Sugar 2.2 g
PICKEREL IN ALMOND BUTTER SAUCE
A recipe from an old edition of Chatelaine Cookbook. It is a very tasty fish dish. Pickerel is my favourite lake fish.
Provided by Allyoop
Categories Canadian
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut fillets into 6 serving pieces.
- Dip them in milk, then in seasoned flour (1/2 tsp mixed salt and pepper to 1/2 cup flour).
- Heat 1/4 inch salad oil in large skillet.
- Add fillets.
- Saute quickly on both sides until lightly browned; do not over cook.
- Place fish on a heated platter.
- Melt butter in a separate pan, add almonds and stir on low heat until lightly toasted.
- Remove from heat and add parsley and lemon juice.
- Pour over fillets.
- Garnish with lemon wedges.
Nutrition Facts : Calories 153.3, Fat 11.8, SaturatedFat 5.2, Cholesterol 20.3, Sodium 3.9, Carbohydrate 9.8, Fiber 1.1, Sugar 0.5, Protein 3
ALMOND BUTTER SAUCE
A healthy and versatile sauce from the food/fitness/life blog, Heather Eats Almond Butter http://heathereatsalmondbutter.com/ Use this as a sauce, a dip, a topping... a sandwich spread, in yogurt or oatmeal, over ice cream, or with fruits and vegetables! This could also be made with peanut butter.
Provided by yogiclarebear
Categories Sauces
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients until smooth and creamy.
- Use as a dip, a spread, or a topping.
HOMEMADE ALMOND BUTTER
This homemade almond butter couldn't be easier and beats store-bought by a mile. Roasting the almonds gives it an unbelievably rich and toasted flavor. The amount of honey we specify adds a luscious hint of sweetness, but you can always leave it out or add more depending on your taste.
Provided by Food Network Kitchen
Time 20m
Yield 2 cups
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F.
- Place the almonds on a rimmed baking sheet and bake, shaking the pan halfway through, until golden and fragrant, about 8 minutes. Transfer the almonds to a food processor and add 1/2 teaspoon salt, then process until it is a smooth paste, about 5 minutes. Add the honey and continue to process until combined. With the machine still running, slowly drizzle in 2 tablespoons oil. Thin if desired with the remaining tablespoon oil.
YOUR CLASSIC BREAD-AND-BUTTER PICKLES
Steps:
- Trim and discard the blossom ends of the cucumbers, then peel the onions and cut both into rounds about 1/4 inch thick. In a nonreactive bowl, toss them with the salt, then cover and refrigerate for 1 to 2 hours. Drain well, rinse, drain again and then set the cucumbers and onions aside.
- In a nonreactive pot, combine all the remaining ingredients and bring to a boil over high heat, stirring once or twice to dissolve the brown sugar. Reduce the heat to low, simmer for 3 minutes and then pour the liquid over the cucumbers and onions. The cucumbers should be amply covered or slightly afloat.
- Allow to cool to room temperature, then cover and refrigerate. These pickles have good flavor as soon as they are cool, but the flavor will deepen if you let them sit for 24 hours. They will keep, covered and refrigerated, for a month or more.
ALMOND BROWN BUTTER
Steps:
- In a small saucepan melt butter over moderately low heat and continue to heat until golden brown with a nutlike fragrance. (Bottom of pan will be covered with brown specks.) Pour butter through a sieve lined with a dampened paper towel into a bowl and discard solids. In a small skillet heat brown butter, almonds, and lemon juice until heated through.
- Serve sauce over fish, chicken, rice, or vegetables such as asparagus, broccoli, or green beans.
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